Hands On Health Massage Therapy & Wellness

Hands On Health Massage Therapy & Wellness Hands On Health provides medical massage therapy and wellness services trusted by healthcare providers.

Medical professionals refer patients for a broad range of services including chronic pain and sports-related injuries. Our therapists are also highly skilled in therapeutic and relaxation techniques. Therapists from across the country enroll in our nationally recognized and certified massage therapy continuing education program. Our staff has the knowledge, expertise and versatility to meet your individualized needs to be your partner in health and healing. The professionals at Hands On Health have one objective: utilize their skill, compassion and knowledge to enhance your quality of life.

Yes, we have a limited number of openings left for Saturday 2/14! Remember self love is not a luxury, so start today wit...
02/11/2026

Yes, we have a limited number of openings left for Saturday 2/14! Remember self love is not a luxury, so start today with that appointment.

Book the last couples massage appointment for Valentine's Day at 1:15pm for 90/60mins or 2:15pm for 60mins. Call 919-854-9555

✨ Please Welcome Betsy Horner, LMBT! ✨We’re excited to welcome Betsy Horner to our team! With 16 years of experience, Be...
02/11/2026

✨ Please Welcome Betsy Horner, LMBT! ✨

We’re excited to welcome Betsy Horner to our team! With 16 years of experience, Betsy brings a highly skilled, therapeutic approach to massage with specialties in Reflexology, Vodder Lymphatic Drainage, Neuromuscular Therapy (shoulders & thoracic outlet), and Hot Stones. Betsy is passionate about helping people feel real change in their bodies. Whether that’s walking out with less pain, more mobility, or simply feeling lighter and more relaxed.
Her schedule is now open and booking is live. If you’re looking for a therapist who combines experience, heart, and results, Betsy is a great fit.

Needing more care isn’t failure. It’s biology. The level of care changes as the body changes. This is about longevity
02/11/2026

Needing more care isn’t failure. It’s biology. The level of care changes as the body changes. This is about longevity

Stress rarely arrives all at once. It shows up quietly, through tension, shortened breath, and stiffness that comes and ...
02/09/2026

Stress rarely arrives all at once. It shows up quietly, through tension, shortened breath, and stiffness that comes and goes. Tightness isn’t weakness. Ignoring the signals doesn’t build strength, it delays support.

Running on tension doesn’t make you strong. It just means you’re compensating. Ignoring pain doesn’t make it disappear. ...
02/06/2026

Running on tension doesn’t make you strong. It just means you’re compensating. Ignoring pain doesn’t make it disappear. It makes it come back louder. Self love is choosing support before crisis.

Care isn’t something you earn. It’s something you schedule. Waiting until your body is struggling isn’t the same as main...
02/04/2026

Care isn’t something you earn. It’s something you schedule. Waiting until your body is struggling isn’t the same as maintaining it. Maintenance happens earlier when the body is still asking quietly.

Self love has been mislabeled. It’s not indulgence, it is upkeep. We don’t call oil changes a luxury. We don’t wait for ...
02/02/2026

Self love has been mislabeled. It’s not indulgence, it is upkeep. We don’t call oil changes a luxury. We don’t wait for systems to fail before tending to them. Your body works the same way, it needs upkeep.

Welcome to the final day of the January visual reflection poem. This week, warmth becomes visible. Human presence enters...
01/30/2026

Welcome to the final day of the January visual reflection poem. This week, warmth becomes visible. Human presence enters the landscape. Support is intentional. The body settles when care is applied with patience and precision, creating space for ease, restoration, and balance to return. (Wk4: 5 of 5) Thank you for following along to understand how winter takes a toll on the body but massage supports the body's natural ability to heal itself. Be sure to look back at any weeks you missed to get the full visual poem experience. 😄

Welcome to the final week of the January visual reflection poem. This week, warmth becomes visible. Human presence enter...
01/29/2026

Welcome to the final week of the January visual reflection poem. This week, warmth becomes visible. Human presence enters the landscape. Support is intentional. The body settles when care is applied with patience and precision, creating space for ease, restoration, and balance to return. (Wk4: 4 of 5)

Welcome to the final week of the January visual reflection poem. This week, warmth becomes visible. Human presence enter...
01/28/2026

Welcome to the final week of the January visual reflection poem. This week, warmth becomes visible. Human presence enters the landscape. Support is intentional. The body settles when care is applied with patience and precision, creating space for ease, restoration, and balance to return. (Wk4: 3 of 5)

Tomorrow 1/28 Jeremy 9am 60mins, Michael 6:45pm 60/75minsThursday 1/29 Cindy 10:30am/11:30am 60-90min, Jeremy 12pm 60/90...
01/27/2026

Tomorrow 1/28 Jeremy 9am 60mins, Michael 6:45pm 60/75mins

Thursday 1/29 Cindy 10:30am/11:30am 60-90min, Jeremy 12pm 60/90mins, Michael 1:45pm 60/75mins, Dominic 2pm/3pm 60-90mins

Come on in and let us help melt the tension!

Address

7980 Chapel Hill Rd
Cary, NC
27513

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

Telephone

+19198549555

Website

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Our Story

Hands On Health provides medical massage therapy and wellness services trusted by healthcare providers. Medical professionals refer patients for a broad range of services including chronic pain and sports-related injuries. Our therapists are also highly skilled in therapeutic and relaxation techniques. Therapists from across the country enroll in our nationally recognized and certified massage therapy continuing education program. Our staff has the knowledge, expertise and versatility to meet your individualized needs to be your partner in health and healing. All massage and bodywork is provided by NC Licensed Massage and Bodywork Therapists. You can verify our licenses by visiting The Board Of Massage And Bodywork Therapy and searching any one of our therapists online. The professionals at Hands On Health have one objective: utilize their skill, compassion and knowledge to enhance your quality of life.