Hands On Health Massage Therapy & Wellness

Hands On Health Massage Therapy & Wellness Hands On Health provides medical massage therapy and wellness services trusted by healthcare providers.

Medical professionals refer patients for a broad range of services including chronic pain and sports-related injuries. Our therapists are also highly skilled in therapeutic and relaxation techniques. Therapists from across the country enroll in our nationally recognized and certified massage therapy continuing education program. Our staff has the knowledge, expertise and versatility to meet your individualized needs to be your partner in health and healing. The professionals at Hands On Health have one objective: utilize their skill, compassion and knowledge to enhance your quality of life.

You know that ache between your shoulders that’s been hanging around for weeks?That’s your body’s way of saying, “Hey, I...
11/15/2025

You know that ache between your shoulders that’s been hanging around for weeks?
That’s your body’s way of saying, “Hey, I need a reset.”

Don’t wait until the pain screams louder. Medical massage helps reduce muscle tension before it turns into something bigger.
Are you listening to your body's warnings?

Today is World Kindness Day, a reminder that kindness isn’t just something we give to others… it’s something we owe to o...
11/13/2025

Today is World Kindness Day, a reminder that kindness isn’t just something we give to others… it’s something we owe to ourselves, too.
Your body works hard for you every single day by carrying stress, supporting movement, and keeping you going. Be kind to it. Slow down. Rest.
Because self care is one of the kindest things you can do for yourself.

Happy Veterans Day to all who have served and to those who gave their lives defending our freedom. We honor your courage...
11/11/2025

Happy Veterans Day to all who have served and to those who gave their lives defending our freedom. We honor your courage and sacrifice today and always.

Looking for a gift that actually gets used?A massage gift certificate never ends up in the back of a closet. It’s relief...
11/08/2025

Looking for a gift that actually gets used?
A massage gift certificate never ends up in the back of a closet.
It’s relief, comfort, and care all in one card.

This November, we are having a food drive for Mama Edna's thrift store. They are a local thrift store that started and c...
11/06/2025

This November, we are having a food drive for Mama Edna's thrift store. They are a local thrift store that started and continue their mother's mission of bring awareness to food insecurities to vulnerable populations. You can find more about them here: https://themamaednaproject.com/the-mama-edna-project/

Bring in your non perishables anytime during business hours M-F 9am-8pm, Sa 9am-5pm, together we can make a difference.

On your next visit this November, be sure to grab a leaf and write what you’re thankful for! Big or small, every note of...
11/06/2025

On your next visit this November, be sure to grab a leaf and write what you’re thankful for! Big or small, every note of gratitude helps us share in the spirit of Thanksgiving together.

This tree saw our schedule and couldn’t believe the openings still available! 😲🌳We’ve got a few spots left for this even...
11/05/2025

This tree saw our schedule and couldn’t believe the openings still available! 😲🌳
We’ve got a few spots left for this evening, tomorrow, and Friday. Book before they disappear into the leaves 🍃 Availablilty with Dominic, Jeremy, Cindy, Tara, Joella, Dawn, Jean and Ashley!

Happy National Candy Day!Candy is for your taste buds. Massage is for your muscles.We all deserve a little sweetness but...
11/04/2025

Happy National Candy Day!
Candy is for your taste buds. Massage is for your muscles.

We all deserve a little sweetness but too much sugar can leave your body feeling sluggish and inflamed. Luckily, massage can help improve circulation, reduce inflammation, and get your body back to feeling balanced again.
So go ahead, enjoy your treat, just don’t forget to treat your muscles too. 😉
💆‍♀️ Because your body deserves something sweet today, too.

This Halloween… skip the tricks. 🍬🎃 TREAT yourself to the ultimate stress relief, massage therapy! Because self-care is ...
10/31/2025

This Halloween… skip the tricks. 🍬🎃 TREAT yourself to the ultimate stress relief, massage therapy! Because self-care is sweeter than candy.
Happy Halloween! Be Safe!

Even skeletons need massage… their joints creak too much without it! ☠️Don’t wait until you’re stiff as a board. Book yo...
10/29/2025

Even skeletons need massage… their joints creak too much without it! ☠️
Don’t wait until you’re stiff as a board. Book your session today.

👻 BOO! Don’t let those scary knots haunt you this season.Massage is the ultimate ghostbuster for tension, stiffness, and...
10/27/2025

👻 BOO! Don’t let those scary knots haunt you this season.
Massage is the ultimate ghostbuster for tension, stiffness, and pain.
Treat yourself because you deserve it! 🎃

Student athletes are juggling a lot between school, practice, games, and tournaments. 🏅Massage therapy can help with:💆‍♂...
10/24/2025

Student athletes are juggling a lot between school, practice, games, and tournaments. 🏅
Massage therapy can help with:
💆‍♂️ Reducing soreness and tension
💆‍♀️ Easing stress and anxiety
💆‍♂️ Boosting performance and focus
Parents—want to give your athlete a competitive edge (and some much-needed relief)? Schedule a sports massage this season!

Address

7980 Chapel Hill Rd
Cary, NC
27513

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

Telephone

+19198549555

Website

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Our Story

Hands On Health provides medical massage therapy and wellness services trusted by healthcare providers. Medical professionals refer patients for a broad range of services including chronic pain and sports-related injuries. Our therapists are also highly skilled in therapeutic and relaxation techniques. Therapists from across the country enroll in our nationally recognized and certified massage therapy continuing education program. Our staff has the knowledge, expertise and versatility to meet your individualized needs to be your partner in health and healing. All massage and bodywork is provided by NC Licensed Massage and Bodywork Therapists. You can verify our licenses by visiting The Board Of Massage And Bodywork Therapy and searching any one of our therapists online. The professionals at Hands On Health have one objective: utilize their skill, compassion and knowledge to enhance your quality of life.