Milan DiGiulio MD

04/02/2026

Stress Awareness Month is a reminder that stress can increase injury risk. 💪
Managing stress helps protect your body and keep you in the game!

Stress is a natural part of sports. In the right amount, it can lead athletes to excel in their chosen field. However, too much pressure can wear athletes down, increasing their risk of injury.

03/31/2026

Thank you for sharing your experience! We’re thrilled to hear you were able to get back on the field so quickly.

03/30/2026

Flips, Falls, and Fractures: The Reality of Cheerleading Injuries.

Cheerleading is rising in popularity, with competitive cheer now being recognized as an Olympic sport, possibly leading to an Olympic debut in the near future. These athletes present with issues such as pressure for a quick return, concerns for decreased bone density, and injury patterns unique to t...

03/26/2026

Comprehensive orthopedic care for the whole family. At Performance Orthopaedic, Dr. DiGiulio delivers personalized, sports-focused care using advanced technology to help you return to an active lifestyle. 💪

03/24/2026

Meniscus tears don’t always mean surgery. The right diagnosis determines whether rehab is enough or repair is needed. 🦵

A sudden pop in your knee followed by swelling could signal a meniscus tear, but not every tear requires surgery.

03/23/2026

Shoulder or knee pain slowing you down?
Arthroscopic surgery offers a minimally invasive solution for many common joint injuries — helping reduce pain, limit scarring, and get you back to activity faster.

03/23/2026

Non-Surgical Treatments for Rotator Cuff Tears.

When the symptoms of a rotator cuff tear are acute, meaning there is a sudden flare-up of symptoms, it may be helpful to rest the shoulder to allow the inflammation of the injury to settle down.

03/20/2026

Baseball puts serious stress on the shoulder ⚾️ If pain isn’t going away, don’t play through it — early care can get you back in the game faster.

03/19/2026

Get the care you need — without the wait. Patients can now schedule an appointment with board-certified orthopedic surgeon Dr. Milan DiGiulio at Performance Orthopaedic & Sports Medicine within 48 hours, with convenient scheduling designed to provide faster access, expert treatment, and a smoother path back to doing what you love.

03/16/2026

ACL Injuries in Female Athletes: Understanding the Higher Risks and Lower Return-to-Play Rates.

Although males have higher rates of ACL injuries, the relative risk of ACL injury is actually much higher in females. Despite increased understanding of ACL injuries and prevention, injury rates among females have remained consistent, while rates have simultaneously decreased among males. As female....

03/12/2026

Expert shoulder and knee care starts here.
Dr. Milan DiGiulio provides advanced sports medicine and arthroscopic surgery, combining cutting-edge technology with personalized treatment plans to help athletes and active families get back to what they love. 💪

03/10/2026

Grateful for patients who share their experience with Dr. DiGiulio. Your words are appreciated 🤍