Milan DiGiulio MD

03/26/2026

Comprehensive orthopedic care for the whole family. At Performance Orthopaedic, Dr. DiGiulio delivers personalized, sports-focused care using advanced technology to help you return to an active lifestyle. 💪

03/24/2026

Meniscus tears don’t always mean surgery. The right diagnosis determines whether rehab is enough or repair is needed. 🦵

A sudden pop in your knee followed by swelling could signal a meniscus tear, but not every tear requires surgery.

03/23/2026

Shoulder or knee pain slowing you down?
Arthroscopic surgery offers a minimally invasive solution for many common joint injuries — helping reduce pain, limit scarring, and get you back to activity faster.

03/23/2026

Non-Surgical Treatments for Rotator Cuff Tears.

When the symptoms of a rotator cuff tear are acute, meaning there is a sudden flare-up of symptoms, it may be helpful to rest the shoulder to allow the inflammation of the injury to settle down.

03/20/2026

Baseball puts serious stress on the shoulder ⚾️ If pain isn’t going away, don’t play through it — early care can get you back in the game faster.

03/19/2026

Get the care you need — without the wait. Patients can now schedule an appointment with board-certified orthopedic surgeon Dr. Milan DiGiulio at Performance Orthopaedic & Sports Medicine within 48 hours, with convenient scheduling designed to provide faster access, expert treatment, and a smoother path back to doing what you love.

03/16/2026

ACL Injuries in Female Athletes: Understanding the Higher Risks and Lower Return-to-Play Rates.

Although males have higher rates of ACL injuries, the relative risk of ACL injury is actually much higher in females. Despite increased understanding of ACL injuries and prevention, injury rates among females have remained consistent, while rates have simultaneously decreased among males. As female....

03/12/2026

Expert shoulder and knee care starts here.
Dr. Milan DiGiulio provides advanced sports medicine and arthroscopic surgery, combining cutting-edge technology with personalized treatment plans to help athletes and active families get back to what they love. 💪

03/10/2026

Grateful for patients who share their experience with Dr. DiGiulio. Your words are appreciated 🤍

03/09/2026

Exercising With Knee Pain: Do`s and Don`ts.

Exercise can often be the last thing on the mind of someone suffering from a chronic knee pain condition. And as research indicates, many people who have degenerative diseases of the knee, such as osteoarthritis, don't get anywhere close to the recommended amount of daily exercise activity that....

03/04/2026

Regenerative medicine helps stimulate natural healing, reduce pain, and restore mobility—often with little to no downtime.

Regenerative medicine, also known as orthobiologics, is actively used in the field of orthopedics to treat many musculoskeletal injuries.

03/02/2026

National Nutrition Month 🥗💪
The foods you choose play a key role in fueling your body, supporting recovery, and maintaining long-term health.