Milan DiGiulio MD

02/05/2026

ACL injuries are common, but treatment should be personal. The right plan can restore stability and help you get back to what you love. 🦵

An estimated 200,000 ACL-related injuries occur annually in the United States, and approximately 100,000 ACL reconstructions are performed each year.

02/03/2026

We appreciate your strength, your trust, and your commitment to better health.
Happy Patient Appreciation Week!

01/29/2026

to when we were able to help Brooke return to the game she loves. Thank you, Brooke, for sharing your story!🤍💙

01/27/2026

Thank you so much for the kind words. Dr. DiGiulio and our team are thrilled to hear you’re back to full activity and feeling great!

01/22/2026

Founded by Dr. Milan DiGiulio, Performance Orthopaedic Surgery & Sports Medicine delivers expert, patient-centered care for sports injuries and orthopedic conditions—using advanced technology to get you moving again.

01/21/2026

Sharp pain, instability, or weakness aren’t just soreness. Recognizing serious knee and shoulder injuries helps athletes protect their future. 🏈💪

The roar of the crowd and the final seconds on the clock are the moments every athlete trains for. But what happens when excruciating pain rips through a knee or shoulder mid-game?

01/20/2026

Torn ACLs cause instability, swelling, and frustration. Knowing your treatment options—surgical or non-surgical—can help safeguard your knee and your return to activity. 🏃

01/12/2026

ACL injuries are all too common in sports that involve cutting, pivoting, and sudden changes of direction — but one key factor in prevention is often overlooked: your hamstring-to-quadricep (H:Q) ratio.
Stronger hamstrings help support the ACL and stabilize the knee, lowering the risk of sprains and tears. Warming up properly, building balanced leg strength, improving landing mechanics, and training agility all play a major role in keeping athletes safe.
Smart preparation today can help protect your knees for the season ahead. 🏃💥🏋️

An ACL (anterior cruciate ligament) injury is a common injury among athletes of various sports. In fact, it’s estimated that over 100,000 ACL injuries occur each year in the United States.

01/08/2026

Sleep can be one of the biggest challenges after rotator cuff surgery. Pain, swelling, and limited mobility often make it hard to get comfortable — but a few simple adjustments can make a big difference. 😴🛌

01/06/2026

We appreciate you taking a moment to share your experience. It truly means a lot to our team! ✨

01/05/2026

Knee pain is one of the most common issues people face — but physical therapy is often one of the most effective long-term ways to manage it. By improving strength, mobility, and balance, PT helps reduce pain, restore movement, and support the everyday activities you love. From targeted exercises to hands-on techniques, a personalized therapy plan can make a meaningful difference in how your knees feel and function. 🦵✨

If you are one of the millions of Americans who struggle with knee pain, you may be interested to know that physical therapy is one of the best, long-term treatments.

12/30/2025

We truly appreciate the trust your family has placed in Dr. DiGiulio and our team over the years. 🤍