Nova Health Synergy

Nova Health Synergy Nova Health Synergy is a movement in holistic health education for people seeking to engage all aspects of healing including mind, body and spirit.

Our first time at Just Elegant’s Vendor & Small Business Market is this Saturday 9-2!  Come out and shop with some amazi...
04/16/2026

Our first time at Just Elegant’s Vendor & Small Business Market is this Saturday 9-2! Come out and shop with some amazing local women-owned businesses. We’ll be bringing the herbal tonics See you there!

April is shaping up to be a month full of sunshine,  fun, and new beginnings!  We're headed to Wake Forest this Saturday...
04/07/2026

April is shaping up to be a month full of sunshine, fun, and new beginnings! We're headed to Wake Forest this Saturday to Blackbird Brewery for The Family Bee's-ness LLC Artisan Market! Can't wait to see you there!

Happening this Saturday at R&B Rhyne Farms!  Weather is gonna be perfect 🌞.  Come check it out!  Nova Health Synergy wil...
04/01/2026

Happening this Saturday at R&B Rhyne Farms! Weather is gonna be perfect 🌞. Come check it out! Nova Health Synergy will be there with herbal tonics 🌿.

April is almost here, and we're bringing our tonics to you at some amazing local events!  Check out each event's page fo...
03/30/2026

April is almost here, and we're bringing our tonics to you at some amazing local events! Check out each event's page for more details and come by to say hi! We can't wait to see you there!

Another awesome event!  Catch me at GRL Market this Saturday from 12-3pm.  Come out and support amazing woman-owned busi...
03/25/2026

Another awesome event! Catch me at GRL Market this Saturday from 12-3pm. Come out and support amazing woman-owned businesses.

Happening tomorrow!
03/20/2026

Happening tomorrow!

Good to know!
03/19/2026

Good to know!

Sorry about the ugly dirt tubes I'm building on your siding.

I know what you're thinking. Wasp nest. Colony. Stinging. Danger. None of that is true.

I'm a Mud Dauber. A solitary wasp. I don't have a colony. I don't have workers. There is one of me. I built this nest alone, and I have nothing to defend with a swarm because there is no swarm. You could stand two feet from my nest and I wouldn't care. I'm busy.

I'm building a pantry.

Each mud tube on your siding contains individual cells, and each cell is stocked with paralyzed spiders and one egg. I hunt spiders, sting them with venom that paralyzes but doesn't kill, carry them back to the tube, pack them in alive, lay an egg on the last one, and seal the cell with mud. When my larva hatches, it has fresh food waiting.

One nest means I've removed hundreds of spiders from the area around your house in a single season.

There are three types, and they don't all hunt the same prey.

The black-and-yellow mud dauber builds the classic tubes. She hunts crab spiders, orb weavers, and jumping spiders — the ones you find in and around your garden vegetation.

The organ pipe mud dauber builds parallel tubes that look like pipe organ pipes. She also hunts web-building spiders.

The blue mud dauber — metallic blue-black and iridescent — hunts black widows. She finds the widow's web, taps on the silk to mimic trapped prey, and when the widow comes out to investigate, she strikes. She paralyzes the widow and stocks it in a mud cell for her young. She specifically targets widows and their relatives. She doesn't even build her own nest — she finds an abandoned mud dauber nest, softens it with water, restocks it with paralyzed widows, and seals it back up.

🌿 How to read the nest:

- Sealed tubes with smooth mud caps — active. Larvae developing inside. Spiders still being delivered. Leave it alone
- Tubes with small round holes — the adults have emerged and left. The nest is empty. Scrape it off if it bothers you
- Open-ended tubes — still under construction. She's actively hunting and packing
- source- guardians of nature

Just a few more days!  Come out, get some goodies and meet our community of awesome vendors!
03/13/2026

Just a few more days! Come out, get some goodies and meet our community of awesome vendors!

Happy Spring 🌷.  Excited to be participating in these events this month!
03/09/2026

Happy Spring 🌷. Excited to be participating in these events this month!

This is so true!
03/07/2026

This is so true!

02/16/2026

Herbal infused oils, ozonating black seed oil, pinetree sap, bee propolis in beeswax.

My yearly Impact Report from CompostNow!
02/02/2026

My yearly Impact Report from CompostNow!

Address

Green Level Church Road
Cary, NC
27519

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