Owlchemy Massage & Sports Recovery

11/12/2025

Get • Don’t get put in massage jail. You’re better than that
Shoutout to everyone involved whomsts accounts I follow

11/07/2025

Get • Mr. Officer, what’s gonna happen to me now? I don’t wanna go with strangers.” I was five when I said that to James Miller. Our kitchen caught fire, and my parents didn’t make it out before he showed up. I was hiding under the table when he found me. He lifted me up, wrapped me in his jacket, and said, “You’re safe now, buddy.” James told me later he wasn’t ready to be a dad — but he couldn’t walk away either. He said he’d check on me for a few days, but those days turned into weeks, and then I never left. He taught me how to ride a bike, how to shake a hand, how to show up when someone needs help. Watching James put on that badge every morning made me want to do the same. Now we work side by side in the same precinct — the man who saved me, and the son who followed his steps.

11/06/2025

11/04/2025

Get • We are born to love unconditionally.. Hate has to be taught.. children are innocent.. their love is unconditional.. don’t teach them otherwise.. and if you have learned hate, it’s never too unlearn hate.

10/29/2025

Adding cups and angles to a hamstring stretch will improve soft tissue pliability, localized soft tissue mobility and muscle length.
Because muscles, joints, and connective tissues work in multiple directions, not just one it’s important to stretch at different angles. Fibers run at slightly different angles. Stretching from different positions ensures all those fibers get lengthened evenly.
In real life, movements rarely happen in a straight line. You reach, twist, bend, and rotate. Stretching at different angles prepares your muscles and joints for the variety of motions they perform during daily activities .

10/26/2025

Get • When Morice Norris was injured and rushed off on a stretcher…players did the unthinkable. They let clock run out and ended the game. They decided to join hands and pray together. I’ve never seen anything like it.

10/21/2025

Get • Had the honor of taking “What the Cup” 1 and 2 with this past weekend. Thank you for sharing your passion, expertise and joy, Dr. Joi!! I left feeling physically rejuvenated and inspired! My patients are already excited for the upgrades to our treatment plans!

Our Holistic Therapy crew loved every minute with you and would love to have you back in the future! We may have to visit you too because the Scrape and Tape course sounds amazing!

10/09/2025

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