Dr Janet Janis DDS

01/01/2026

✨Happy New Year✨ Wishes for healthy teeth and happier smiles in 2026!🎉

12/30/2025

Flossing does more than just keep your gums healthy. It can benefit your entire body!

Regular flossing reduces inflammation, lowers the risk of heart disease, and even helps stabilize blood sugar levels.

It also supports gut health by reducing harmful bacteria in your mouth.

Make flossing a daily habit for a healthier smile and a healthier you!



https://www.aol.com/articles/4-ways-flossing-benefit-health-050000837.html

Beyond a bright smile, see how this small daily habit benefits your whole body.

12/23/2025

Xylitol toothpaste is gaining attention for its ability to limit harmful bacteria and reduce cavity risk.

While it doesn't promote tooth decay, studies show mixed results on its effectiveness compared to standard fluoride toothpaste.

Dentists recommend using xylitol toothpaste alongside fluoride-based options for optimal oral health.

Remember, xylitol is toxic to dogs, so keep it out of their reach!



https://www.verywellhealth.com/xylitol-toothpaste-89986

Learn how xylitol toothpaste might aid in cavity prevention and explore its potential side effects as well as additional ingredients.

12/16/2025

Oral care is more than just brushing twice a day!

Dentists emphasize the importance of flossing, using fluoride toothpaste, and regular dental checkups for a healthy smile.

While trendy products like charcoal toothpaste may grab attention, experts recommend sticking to ADA-approved basics for long-term benefits.



https://www.nbcnews.com/select/shopping/the-rules-of-oral-care-fwiw-podcast-rcna240088

Flossing daily, changing your toothbrush every 3 months and using mouthwash 30 minutes post-brushing aren’t suggestions — they’re a must.

12/15/2025

We had a Holly Jolly time at our annual Christmas party!🎄 We exchanged 🤫secret Santa gifts🎅 followed by a magical meal out as a team❤️💚 It truly is the most wonderful time of the year❄️

12/09/2025

Charcoal toothpaste is trending, but is it worth the hype?

While it may temporarily brighten teeth by removing surface stains, dentists warn about its abrasive nature, which can wear down enamel over time.

Without fluoride, many charcoal toothpastes lack essential protection against cavities.

For a healthier smile, consider professional whitening or gentler alternatives like baking soda.



https://www.prevention.com/health/a69156092/toothpaste-with-charcoal/

Charcoal toothpaste is trendy on social media, but is it worth the hype?

12/05/2025

Happy HAPPY Birthday to our fabulous dental hygienist, Cristina!🥳🎉 We hope your day is filled with shopping, rest and relaxation💆‍♀️ Enjoy your day!

12/04/2025

We are a proud sponsor of the Cary-Grove Area Chamber of Commerce Merry Cary Holiday Parade & Festival🎄 Join us this Sunday, December 7th, from 12:30-3:30pm in Downtown Cary on Main Street! There will be plenty of fun filled activities for the whole family❄ Come one, come all - The more the merrier!🎅

12/02/2025

Did you know your oral health could impact your brain health?

Studies link gum disease to a higher risk of dementia and Alzheimer's.

Regular brushing, flossing, and even using water flossers can help keep your gums healthy and your mind sharp.



https://www.deseret.com/lifestyle/2025/10/06/oral-health-brain-health/

Heart disease and dementia, including Alzheimer’s disease, are connected with how healthy our teeth are. Is that enough to convince you to floss more?

12/01/2025

Happy(Slightly belated) Birthday to our dazzling Dental Assistant, Dione!🥳🎉 We hope your day was full of 🥠fortune cookies, whipped cream and shopping🛍️

11/25/2025

Want a brighter smile?

Look for teeth whitening products with hydrogen peroxide for effective results.

Whitening strips and at-home trays are great options, but patience is key for over-the-counter solutions.

Always check for the ADA Seal of Acceptance for safe and proven products!



https://www.today.com/health/skin-beauty/teeth-whitening-at-home-products-dentist-advice-how-choose-rcna231613

You can get a whiter smile with over-the-counter products — if you follow this advice.

11/25/2025

Thank you to all of the Cary Grove High School staff and students that participated in last week's Career Day🦷🪥 It was a pleasure educating about the many career opportunities in the dental field!