12/21/2025
Chakra
So what are chakra? The simple way to think about chakra is to understand them as the main way that energy flows through your body, just like blood flows through your vessels and veins and electrical signals flow through your nervous systems. There are 7 major chakra that run down the mid-line of the body, from the top of your head down to your groin.
The chakras are the main energy centers the body, which spin like vortexes. Here, we process our feelings, beliefs, and experiences. We also receive and transmit energy (physical, emotional, mental, and spiritual) through these centers. Each charka has distinct characteristics, and affects specific emotional, spiritual, mental and belief systems, as well as the biological systems anchored in those locations.
These 7 chakra are the major focus of most energy channeling disciplines, where energy such as Reiki is used to replenish, balance, and improve flow of each chakra and for the system as a whole. When the chakras are open and balanced, vital life force energy flows through easily. When they are closed or blocked, this can affect the person's health and vitality