Pura Vida Studio

02/20/2026

Ready to make real progress on your splits? This splits focused pop up class combines lower body strengthening exercises, mobility work, and flexibility training to help you safely increase your range of motion and build lasting results! Rather than passive stretching alone, you’ll learn active techniques that strengthen and support the muscles needed for front and middle splits.

No aerial equipment needed! All of this work will be done on the ground and with wall support.

This pop up class is perfect for aerialists looking to improve their lines, yogis or dancers wanting to deepen flexibility, or anyone working toward achieving their splits! All levels are welcome. No prior split needed.

This is a great opportunity to learn effective exercises you can take home and implement into your own personal training to continue enhancing your splits beyond class! Expect a supportive environment focused on safe progress, strength, and building confidence in your flexibility journey!

Book here: https://api.hellowalla.com/previews/110775?b=8795&type=enrollment

02/20/2026

This workshop is all about moving beyond individual tricks and into a seamless trapeze sequence. We’ll explore how to link skills together with intention creativity so your sequences feel fluid and natural.

You’ll be guided through a thoughtfully designed trapeze sequence that focuses on transitions and fluidity. This workshop will help you begin finding your own flow and personal style on the bar.

Beginner trapeze experience is required, but all levels are welcome. Skills and transitions will be layered with options so each student can explore at a level that feels supportive and accessible in their body. Come ready to explore, experiment, and find the flow that’s uniquely yours!

Book here: https://api.hellowalla.com/previews/5611768?b=8795&type=class

02/20/2026

Step into the world of partner aerial work in this exciting Intro to Partner Aerial Doubles Workshop! Students will be introduced to partner doubles across multiple apparatuses, including aerial silks, sling, lyra, and trapeze. You’ll learn foundational partner shapes and counter balances. We will teach the fundamentals of partner aerial on all apparatuses for flyer and base and give you the opportunity to explore both. All apparatuses are included in workshop.

Participants must have a minimum of Level 2 / Intermediate aerial experience. Students should be consistent with:
•A consistent crossback w/invert
•Double footlocks
•A pull-over mount on bar (lyra or trapeze)
•A controlled and secure catcher’s hang

This workshop is not suitable for beginners. You do not need a partner. We will find you one if you don't have one! Spots are limited to ensure a safe, supportive, and focused training environment. Join us!

Book here: https://api.hellowalla.com/previews/89357?b=8795&type=enrollment

02/18/2026

Pregnancy is a transformation. You deserve support through it! Join our 5 Week March Prenatal Yoga series✨

Our 5-Week Prenatal Yoga Series this March is a supportive space designed for every stage of pregnancy. Whether you’re newly expecting or nearing your due date, this series is here to help you feel more connected, supported, and at home in your changing body.

Each Sunday, we’ll move through a safe and accessible prenatal practice that includes mindful movement, breathwork, and gentle strength and core support to help prepare you physically and emotionally for birth and beyond. No yoga experience needed. Just come as you are!

You’ll practice alongside the same group of mamas-to-be each week, creating space to connect, share, and be supported during this powerful season✨

SERIES DETAILS:
✨ All props provided
✨ No prior yoga experience needed
✨ Safe & accessible for all trimesters
✨ Supportive community of expecting mothers

📅 Sundays | March 1–29
⏰ 2:00–3:15 PM
🧘‍♀️ 5-Week Series
⚠️ Limited spots available
📌 Pre-registration required.

Book on Walla here: https://api.hellowalla.com/previews/100446?b=8795&type=enrollment

Come as you are. This space is here to support you, your baby, and your journey into motherhood 🤍

02/16/2026

Congratulations to our Adrenaline performers and production team on a truly unforgettable show❤️

This year’s aerial dance production explored the many ways adrenaline shows up through our lives. Through risk, through anxiety, through relationships, and more. Each performer brought their own creative interpretation to life on the Fuquay-Varina Arts Center stage through aerial and dance✨

This annual production is especially close to our hearts as it celebrates another year of Pura Vida being open, creating, and building community through movement. This year marked our 7 year anniversary. 7 years of growth, resilience, artistry, and community.

These shows are built on countless hours of dedication that most never see the year of training, the emotional investment, the courage it takes to step into the spotlight, the precision of our rigging team, the care of our backstage crew, and the collective effort it takes to bring this big theatrical aerial dance production vision to life.

To our performers, we are so proud of you. Thank you for trusting the process, for showing up fully, and for performing your hearts out❤️

To our stage crew, rigging and production team, you helped make this show safe and seamless. Thank you for your precision to detail on everything , and everyone involved!

To our community:l, thank you for being there to support our small business putting in this big production. Your ticket purchases and your support give our performers the opportunity to experience the magic of the stage through aerial dance.

And thank you to our sponsors!

thank you for being our incredible networking sponsor! We are so grateful for your partnership✨

Shoutout to two of our fav woman owned local businesses and for supporting us in being our playbill sponsors✨

Another aerial dance production is the books. Another chapter of growth. Another reminder of what is possible when community and creativity come together!

We are forever proud. Forever grateful. Forever Pura Vida. ✨

02/11/2026

Upcoming workshops, pop up classes, and 2027 Thailand retreat!

02/09/2026

Bar class update!

We have permanently removed our Friday intermediate bar classes due to low enrollment. We get it, Fridays are hard!

Starting in march we pivot the intermediate class name and day! This class Ino Saturdays at 2pm. Come join us starting in March to level up your bar training with us!

This class is in a trial period in time time slot. If you want to see it on the schedule then come support it!

Book here: https://api.hellowalla.com/previews/5601515?b=8795&type=classe rr

02/06/2026

This is your reminder to slow down, to breathe, and to come back to your body with any of our weekly yoga classes✨

With all the wildness of the world lately, weather cancellations and schedule shifts, and constant noise, your nervous system needs some support. Yoga isn’t about escaping what’s happening around us, it’s about learning how to meet it with care for your nervous system!

We offer all levels accessible classes✨
• 10 Days of Unlimited Yoga for just $30 for new students
• Drop-in rates among the lowest in the area
• Flexible class packs (valid up to 6 months)
• Monthly unlimited passes for ongoing, supportive movement

Come move mindfully with us. Your mat is waiting 💛🧘‍♀️

Book here: https://www.puravidastudionc.com/schedule-sign-up

02/06/2026

Join us for yoga this weekend at PVS✨

Join Nicole for this Friday flow evening flow! This heart-opening vinyasa flow is designed as the perfect Friday evening reset, blending fluid movement, and fun uplifting music to help energy move and hearts open. The practice focuses on nourishing the heart through mindful movement! We’ll wind do...

02/04/2026