Pura Vida Studio

Pura Vida Studio •Aerial •Yoga •Wellness
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YOGA TEACHER SPOTLIGHT: Lyndsay Owen ☀️Our ray of sunshine here at Pura Vida ✨If you’ve taken a yoga class with Lyndsay,...
04/17/2026

YOGA TEACHER SPOTLIGHT: Lyndsay Owen ☀️
Our ray of sunshine here at Pura Vida ✨

If you’ve taken a yoga class with Lyndsay, you already know. Her energy is contagious, her presence is grounding, and you feel SEEN✨

🌿 Her Teaching Style
Creative, playful flows that invite you to move with intention while learning to trust your body’s wisdom. It is the perfect mix of freedom and guidance.

✨ What Makes Her Classes Different
Lyndsay weaves together philosophy, real life, and movement in a way that just clicks. With vivid imagery and seamless transitions, her classes feel like a story you get to move through, not something you have to get right.

💛 Why You Should Take Her Class
You will not just leave feeling good physically. You will walk out with something deeper! A shift in perspective, a thought to carry with you, and a stronger connection to yourself.

🌈 A Little Something Special
She loves teaching kids yoga because it is one of the only spaces where being playful, imaginative, and a little goofy is not only accepted, it is encouraged 🥹

🧘‍♀️ Her Intention as a Teacher
To create a space where you feel supported, connected, and part of something bigger, while inspiring you to take what you learn on your mat into your everyday life.

📅 Catch Lyndsay on the Schedule:
✨ All Levels Flow Fridays 9:30 to 10:30 AM
✨ Toddler Yoga 4 Week Series Tuesdays starting 4/21 at 9:30 to 10:15 AM

Come take a class with our sunshine yoga girl and see what everyone is talking about ☀️💫

We adore you ! You have been such a wonderful part of this community. Thank you for EVERYTHING you bring to it💓

04/16/2026

POV: You finally found your fav yoga studio in Cary and suddenly showing up for yourself feels a whole lot easier ✨

Because this isn’t one of those spaces that feels cliquey or like you have to “fit the vibe” to belong.

It’s real people in this community with accessible movement that helps you feel stronger and has you walk away feeling more regulated.

We are a space that actually welcomes you as you are. Whether you’re brand new or getting back into it, you belong here with us✨

🧘‍♀️ All levels welcome
📍Pura Vida | Cary
🎟️ 10 Days of Unlimited Yoga for $30 (new students) or class packs & monthly unlimited available!

💓 Pre-register to reserve your spot on Walla.

Link in here to get started: https://www.puravidastudionc.com/yoga

Stop looking and come join your new fav yoga spot today🧘🏻‍♀️

You’re growing a human and you deserve support like this 🤍Join our May 3 Week Prenatal Yoga Series is here to hold you t...
04/15/2026

You’re growing a human and you deserve support like this 🤍

Join our May 3 Week Prenatal Yoga Series is here to hold you through every stage of pregnancy with other mamas to be🤰🏻

This nurturing and accessible series designed to support your body, your baby, and your growing sense of grounding and community!

✨ Mindful movement + breathwork
✨ Strength + mobility for your changing body
✨ Built-in community with other mamas

🗓 Sundays May 17–31
⏰ 2:00–3:15 PM
💲 $90 for 3 weeks
📍 Pura Vida Studio

If you can’t commit to the whole series then email us and we will see what options we have based on space. All equipment provided and no previous experience needed🤍

Spots are limited! Book your spot on Walla before you miss out.

Book here: https://widget.hellowalla.com/enrollments/116889?uuid=6ae6f2a7-2a06-4fda-9a1f-be1a7391b6fc

04/08/2026

Stop scrolling✋🏼THIS is the class that’s going to make you feel STRONG and you don’t want to skip out 🔥

Our Power Yoga Flow is a dynamic and creative flow class designed to build real strength, stability, and balance in your body. To help you on and off your mat💪🏻

This isn’t just stretching.
This isn’t just sweating.
This is intentional movement that challenges you, supports you, and leaves you feeling energized from the inside out.

You’ll move through an all-levels sequence set to an upbeat playlist that keeps you present and motivated the entire time. This is a class designed for ALL levels🎶

✨ Build full-body strength
✨ Improve flexibility and control
✨ Shake off stress and reset your energy
✨ Walk out feeling empowered, grounded, and strong

Whether you’re getting back into movement or looking to level up your practice this class meets you where you are and takes you further.

CLASS DETAILS:
🔥Thursdays 9:30–10:30am
🔥Come feel the difference

👉 Book your spot now to get stronger with us💪🏻
👉 New here? Start with 10 Days of Unlimited Yoga for $30

Spots are limited → book your class now. Link here to get started: https://www.puravidastudionc.com/yoga

STUDENT SPOTLIGHT: Mya Roberson ✨Mya first dabbled in aerial in 2016, but it wasn’t until 2021 that she stepped into con...
04/07/2026

STUDENT SPOTLIGHT: Mya Roberson ✨

Mya first dabbled in aerial in 2016, but it wasn’t until 2021 that she stepped into consistent training💪🏻

☀️Her happy place?
Spinning (preferably FAST 😏) on sling, fully in her element.

💜Why Pura Vida?
When Mya found Pura Vida, it wasn’t just about taking classes.
It was about finding a space that felt intentional. She shared that she chose Pura Vida because of the clear aerial curriculum and structure. Having different levels across apparatus gave her a path for growth, while also allowing her to scale back during seasons when her body needed it without losing her connection to aerial.

“You can tell and feel that this space has been curated with so much love and care. That intentionality really shows.”

💃🏽Her favorite experiences:

✨ Aerial Date Night — sharing what she loves with someone she loves
✨ Emily’s Thursday Level 2/3 Sling — where she’s grown the most. She spoke about learning sequences, layering artistry, refining her style and how Emily’s instruction and cueing are top tier.

💓What keeps Mya coming back?

“The ownership, instructors, and broader community. I have been challenged in all of the best possible ways every time I walk in the door, and the instructors all have such warmth and patience, every single one of them. I keep coming back for the people.”

🐶👩🏽‍🏫Outside the studio
Mya is a professor and introduces herself with a photo of her doing aerial alongside her dogs + love for ice cream 🥹

After a full day teaching for Mya,
“It’s so therapeutic walking into PVS and being the student.”

🎉Her favorite moment with us?
Performing in our 2024 After Dark Show — her very first performance and she absolutely nailed it🔥

🦋And if you’ve been nervous to start, this is what Mya wants you to hear:

“Aerial is quite literally for EVERY BODY. You don’t need to be a certain age or look a certain way. Just take that leap.” ✨

“This community has been such a tremendous source of joy. I can’t imagine my life without it.”

And we can’t imagine Pura Vida without YOU, ! Thanks for taking the leap with us. We absolutely adore you 💕

Join us for a Girls’ Night Out Aerial Experience, designed for women who want to try something fun, playful, and totally...
04/07/2026

Join us for a Girls’ Night Out Aerial Experience, designed for women who want to try something fun, playful, and totally beginner-friendly in a supportive, no-pressure environment.

We’ll introduce you to aerial sling, a soft fabric hammock that supports your body while you explore beautiful shapes, gentle movement, and plenty of laughter with your friends. No aerial, fitness, or dance experience required.

This is your excuse to step out of your routine, take up space, and do something just for you. Come as you are. Leave feeling lighter, stronger, and empowered.

✨ Beginner-friendly
✨ No experience required
✨ Supportive, confidence-boosting vibes
✨ Perfect for a girls’ night out

Grab your besties and come play in the air 💫

Book your spot here: https://api.hellowalla.com/previews/94472?b=8795&type=enrollment

Pura Vida won Best Yoga Studio with Cary Magazine🎉We are so grateful for all of you for voting for us and supporting our...
04/06/2026

Pura Vida won Best Yoga Studio with Cary Magazine🎉

We are so grateful for all of you for voting for us and supporting our small business!

Yoga is the mission of our studio. The philosophy and true meaning of yoga flows through everything we do, on and off the mat and yes, even in the air🧚🏻‍♀️

Because yoga isn’t just a mat practice. It shows up in how we support one another, how we stay present, and how we move through both strength and struggle.

Yoga to us means doing good, being kind, and building a space where everyone feels they supported and safe✨

Thank you to my amazing yoga teaching team for sharing your love of yoga, and to everyone who continues to support our woman owned small business 🤍

Also a big shoutout to for an incredible Maggy Awards Party celebrating all the local businesses and for all that you do for us🫶🏼

FINALLY Power Yoga Flow is HERE at Pura Vida on Thursdays at 9:30-10:30am!💪🏻🔥You’ve been asking and now it’s officially ...
04/02/2026

FINALLY Power Yoga Flow is HERE at Pura Vida on Thursdays at 9:30-10:30am!
💪🏻🔥

You’ve been asking and now it’s officially on the schedule ✨

This is your class to build strength, move with intention, and feel POWERFUL in your body.

Think:
🔥 Strong flows
🔥 Core + heat building sequences
🔥 That “I did THAT” feeling when you finish

Whether you’re leveling up your practice or just craving something a little more challenging, this is your space to show up and push yourself in the best way.

No ego. No pressure. Just growth 💫

👉 Book your spot now + come feel the difference
👉 New here? Start with 10 Days of Unlimited Yoga for $30

Your next level is waiting for you so let’s do this 🔥

Book your first class here: https://api.hellowalla.com/previews/6000154?b=8795&type=class

Are you looking for a nervous system reset this Good Friday? We’ve got you✨Unwind and reset with this cozy Friday evenin...
04/02/2026

Are you looking for a nervous system reset this Good Friday? We’ve got you✨

Unwind and reset with this cozy Friday evening pop-up designed to help you slow down and soften admits a busy season.

This class invites gentle, accessible yoga to support nervous system balance and ends with a restorative savasana and sound bath.

We’ll begin with a slow, grounding yoga flow focused on breath and easy movement to release tension and help your body feel supported and at ease. After moving, you'll rest comfortably as soothing sounds guide you into stillness.

This offering is perfect for all levels. Join us and restore your nervous system with us!

✨New student special available✨

Book here now: https://api.hellowalla.com/previews/5551934?b=8795&type=class

WAIT, how did you not know our yoga studio was right here in West Cary?! 😳✨Like right down the road. Yes, we have been t...
04/02/2026

WAIT, how did you not know our yoga studio was right here in West Cary?! 😳✨

Like right down the road. Yes, we have been there the whole time and waiting for YOU✨

💓A space where you’re welcomed the second you walk in.
💓Where movement meets community.
💓Where you actually want to come back for more🧘🏻‍♂️🧘🏽

✨ Yoga for every level
✨ A place you build strength & calm the nervous system at the same time
✨ A community that actually feels like one

If you have been looking for a yoga studio like this then now is your opportunity to flow with our community!

👉 Ready to start?
Tap the link below + grab your 10 Days of Unlimited Yoga for $30

Look no longer! Book your first class this week 🤍 Your mat is waiting for you✨

Book here: https://www.puravidastudionc.com/yoga

Address

202 Ledgestone Way
Cary, NC
27519

Opening Hours

Monday 6:30am - 9:45pm
Tuesday 6:30am - 9:45pm
Wednesday 1pm - 9:45pm
Thursday 1pm - 9:45pm
Friday 12pm - 9:45pm
Saturday 9:30am - 6pm
Sunday 10am - 6pm

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