A Different Attitude Counseling PLLC

A Different Attitude Counseling PLLC A Different Attitude Counseling offers individual and couples therapy for many mental health diagnos

At A Different Attitude Counseling we love and respect everyone and their diversities. LGBTQ+, nerd, jock, superhero, ALL are welcomed and respected. We have even been known to take on the occasional evil villain! (They are usually just misunderstood) You won’t find the same cookie cutter type of interventions. You’ll find a caring empathetic counselor who puts your well-being first. Everyone has

a history and while those events have shaped us, we need to focus more on moving forward rather than spending hours reminiscing over the past. Let’s work together to figure out the best way to give you the life you want by using your past to build on.

Email info@adifferentattitude.com or call or text 919-519-0087 to schedule your free initial consultation!Don't let your...
04/08/2026

Email info@adifferentattitude.com or call or text 919-519-0087 to schedule your free initial consultation!

Don't let your insurance go to waste! Use those benefits to invest in yourself! Don't have insurance? We offer a sliding scale too. Nothing to lose and so much to gain!

We are eager to help you be the best version of yourself!

We are here to help you! Call or text 919-519-0087 or email info@adifferentattitude.com. We offer a free initial consult...
04/08/2026

We are here to help you! Call or text 919-519-0087 or email info@adifferentattitude.com. We offer a free initial consultation to ensure a good fit between counselor and client. You have nothing to lose and so much to gain. Let's do this together!

At A Different Attitude Counseling, getting the support you deserve should never feel out of reach.  That’s why we’re pr...
04/07/2026

At A Different Attitude Counseling, getting the support you deserve should never feel out of reach.
That’s why we’re proud to accept Blue Cross Blue Shield, Aetna, and Ambetter insurance plans. We also accept Aetna EAP, making it even easier for you to access care when you need it most.

No insurance? No problem.
We offer a sliding scale and reduced-rate sessions with our counseling intern, so cost doesn’t have to stand between you and your well‑being.

Your mental health matters and you deserve compassionate, accessible support from people who truly care.

Ready to take the next step?
Reach out today by calling or texting 919-519-0087 or emailing info@adifferentattitude.com to schedule your FREE initial consultation. We are excited to work with you!

Just a reminder that we accept BCBS, Aetna, and Ambetter! Don't have insurance? We also offer a sliding scale. We have a...
03/22/2026

Just a reminder that we accept BCBS, Aetna, and Ambetter! Don't have insurance? We also offer a sliding scale. We have availability this week! Call or email us today to schedule your free initial consultation.
info@adifferentattitude.com
919-519-0087

When the walls feel like they’re folding in…Some days, it’s not just one thing — it’s everything. Work, deadlines, expec...
03/21/2026

When the walls feel like they’re folding in…

Some days, it’s not just one thing — it’s everything. Work, deadlines, expectations, responsibilities, family, bills, choices, AND WHAT IS UP WITH THE HEADLINES?! The pressure builds quietly until even the air feels heavy.

If this feels familiar, you’re not alone. And you don’t have to stay stuck in that space.

At A Different Attitude Counseling, we believe that change doesn’t always start with fixing everything. Sometimes it starts with how you see yourself in the middle of it all. With support, perspective, and a space to breathe, those walls don’t have to define you.

Call or email today to schedule your free initial consultation!
Info@adifferentattitude.com
919-519-0087

🌱 SPRING INTO MENTAL WELLNESS 🌱As the world starts blooming again, it’s a good reminder that we’re allowed to grow too. ...
03/20/2026

🌱 SPRING INTO MENTAL WELLNESS 🌱

As the world starts blooming again, it’s a good reminder that we’re allowed to grow too. Spring has this gentle way of nudging us forward — out of the heaviness of winter, out of old patterns, and into something a little lighter, a little brighter, and a little more hopeful.

At A Different Attitude Counseling, we’re proud to be credentialed with Blue Cross Blue Shield, Aetna, and Ambetter, and we also offer a sliding scale to help make support more accessible. Because everyone deserves a chance to feel grounded and supported as they grow.

If you’re ready to step into a healthier season — emotionally, mentally, or just in the way you show up for yourself — we’re here to walk with you.

Book a session with us and let this be the spring where you choose you.

Hey, we get it.  Life feels… strange right now. Heavy in ways that are hard to explain. For so many people, it’s like on...
03/19/2026

Hey, we get it.
Life feels… strange right now. Heavy in ways that are hard to explain. For so many people, it’s like one half of their world is being crushed under expectations, pressure, and the constant demand to “hold it all together.” And on the other half, there’s the quiet moment where you finally sit down with someone and say out loud, “This is a lot.”

If that picture reflects anything close to what you’ve been carrying, you’re not alone. So many of us are moving through an eerie, uncertain season. We are all just trying to make sense of things that don’t feel simple anymore.

At A Different Attitude Counseling, we’re here to walk with you through the heaviness, not rush you out of it. If you’re ready for support that feels human, grounded, and real, we’d love to meet you.

When you’re ready, you can book a session with us to feel a little less alone.

Now Accepting New Clients!A Different Attitude Counseling is excited to welcome Kim, our new intern offering compassiona...
03/10/2026

Now Accepting New Clients!

A Different Attitude Counseling is excited to welcome Kim, our new intern offering compassionate support at discounted rates.

Kim specializes in working with individuals who have faced significant adversity and are seeking healing from:
• Trauma
• Depression
• Anxiety

Her warm, grounded presence creates a safe space for clients to process their experiences and move toward meaningful change.

If you or someone you know is looking for support, we invite you to reach out and schedule a session with Kim. She is currently accepting new clients at our Cary, NC location.

Contact us today to book with Kim.
info@adifferentattitude.com
919-519-0087

Kim is accepting new clients! She loves to work with clients who have experienced Trauma, Depression, and Anxiety. She a...
03/09/2026

Kim is accepting new clients! She loves to work with clients who have experienced Trauma, Depression, and Anxiety. She also works with adolescent youth! Working with an intern will drastically discount your rate. Email us today info@adifferentattitude.com

Finding a healthy work–life balance can feel challenging, especially when stress, long hours, and constant responsibilit...
03/05/2026

Finding a healthy work–life balance can feel challenging, especially when stress, long hours, and constant responsibilities start to take over. At A Different Attitude Counseling, we’ve spent more than 10 years helping hundreds of clients create healthier boundaries, reduce burnout, and reconnect with the parts of life that matter most.

Our therapists can help you explore what balance looks like for you. Whether that means managing stress more effectively, improving communication, or simply learning how to slow down without guilt.

If you’re ready to feel more grounded and supported, call or email today to schedule your free initial consultation: info@adifferentattitude.com.

Discover a holistic approach to mental health and wellness with A Different Attitude Counseling PLLC.  Visit our website...
03/04/2026

Discover a holistic approach to mental health and wellness with A Different Attitude Counseling PLLC. Visit our website to explore our range of services designed to support your personal growth and mental well-being. From overcoming challenges like anxiety and depression to empowering your self-esteem, we're here to help you every step of the way.

Explore our website: adifferentattitude.com and take the first step to a healthier you.

Let this year be the year you invest in yourself! A Different Attitude Counseling is accepting new clients. A holistic, ...
03/02/2026

Let this year be the year you invest in yourself!

A Different Attitude Counseling is accepting new clients. A holistic, non-clinical approach to your mental health needs is only one click away. Schedule your free initial consultation today.

We are based in Cary, NC but can see anyone in North Carolina. Share with a friend!

info@adifferentattitude.com
919-519-0087

Address

217 Union Street
Cary, NC
27511

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

+19195190087

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