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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm

A Different Attitude Counseling PLLC

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Cary, NC
A Different Attitude Counseling PLLC

A Different Attitude Counseling offers individual and couples therapy for many mental health diagnos

At A Different Attitude Counseling we love and respect everyone and their diversities. LGBTQ+, nerd, jock, superhero, ALL are welcomed and respected. We have even been known to take on the occasional evil villain! (They are usually just misunderstood) You won’t find the same cookie cutter type of interventions. You’ll find a caring empathetic counselor who puts your well-being first. Everyone has a history and while those events have shaped us, we need to focus more on moving forward rather than spending hours reminiscing over the past. Let’s work together to figure out the best way to give you the life you want by using your past to build on.

03/01/2026

A Different Attitude Counseling offers a FREE initial consultation! We accept Blue Cross Blue Shield, Aetna, Ambetter, and Cigna. We offer a sliding scale and discounted rates through our intern. You have nothing to lose and SO much to gain. Invest in yourself this year.
info@adifferentattitude.com
919-519-0087

02/28/2026

Call or email today to schedule your free initial consultation with Margaret or Kim!

We offer affordable and accessible counseling services through sliding scale, discounted intern rates, accepting major insurance, as well as private pay.

info@adifferentattitude.com
919-633-8157

02/27/2026

Now accepting new clients. A Different Attitude Counseling offers a non-clinical, holistic approach to mental health. We would love the opportunity to serve you!

02/24/2026

Okay, we’re doing this purely for science… and by science, I mean engagement.
What is your TOXIC TRAIT?
No judgment, no pressure! Just vibes, laughs, and solidarity.

Comment your answer down below.

A. Saying “I’m fine”.

B. Saying ‘I’m on my way’ when you are not!

C. Overthinking everything.

D. Forgetting your coffee in the microwave… again.

E. Avoiding emails.

F. Taking on too much.

G. Starting 12 tasks and finishing none.

02/23/2026

Taking care of your mental health doesn’t have to feel complicated. For over 10 years, A Different Attitude Counseling has supported people through anxiety, depression, trauma, stress, and all the moments that make life feel heavy. We’re a space where anyone who’s ever felt “weird” or out of place can finally feel like they fit in.

We keep therapy accessible with sliding‑scale options, discounted intern rates, and by accepting BCBS, Aetna, Ambetter, and Cigna. Support should feel within reach.

If you’re looking for a warm, grounded space to heal and grow, we’re here whenever you’re ready.

info@adifferentattitude.com
919-519-0087

02/18/2026

For over 10 years, A Different Attitude Counseling has been a place where people can slow down, breathe, and begin their healing journey. We’ve had the honor of supporting hundreds of clients as they find their footing again.

We’re based in Cary, NC, but we can meet with anyone across North Carolina through virtual sessions, so support is always within reach.

No matter where you’re curled up today... couch, cat, coffee and all, support is just a message away.
info@adifferentattitude.com
919-519-0087

02/17/2026

You’ve been scrolling for… a while.
Like, long-enough-to-forget-what-you-picked-up-your-phone-for a while.

If you’re sitting there thinking, “Wow, I really should work on my mental health,” this is your sign to stop doom‑scrolling and actually do the thing.

A Different Attitude Counseling is right here! We have real humans, real support, and zero judgment about how long you’ve been on your phone today.

Go ahead… pause the scroll and reach out. Your future self will thank you.

02/16/2026

Cognitive Behavioral Therapy (CBT) can be really helpful for things like anxiety, depression, trauma responses, stress, and those tough thought patterns that feel hard to break. It’s all about learning new ways to understand your thoughts and feel more grounded in your day‑to‑day life.

At A Different Attitude Counseling, we use CBT in a gentle, practical way that meets you where you are. Book with us if you are ready to take the next step.
info@adifferentattitude.com
919-519-0087

02/15/2026

Cognitive Behavioral Therapy (CBT) is all about helping you notice the thoughts that weigh you down and gently learning new ways to respond to them. It’s practical, grounding, and focused on what you’re feeling right now. If you’re ready for something that helps you feel more steady and more you, we’re here. At A Different Attitude Counseling, we use CBT in a way that feels supportive and down‑to‑earth, giving you space to understand yourself and build tools that actually fit your life.

02/05/2026

Meet the heart of A Different Attitude Counseling.
Margaret, our owner and lead clinician, has a special place in her heart for anyone who’s ever felt “weird,” out of place, or like they’ve never quite fit in. She also loves working with the LGBTQIA+ community and creates a space where you can show up exactly as you are. She accepts insurance and offers a sliding scale to keep therapy accessible.

Kim, our intern, brings a warm, steady presence to those navigating trauma, depression, and anxiety. She offers discounted rates so more people can get the support they deserve.

If you’ve been thinking about starting therapy, this is your sign to reach out and book now. We’d love to meet you.

Based in Cary, NC for in person sessions and available virtually for anyone in NC.

02/04/2026

Some days life feels loud, and it can be hard to find a moment that’s just yours. If you’ve been craving a space where you can slow down, breathe, and simply be yourself, you’re not alone.

At A Different Attitude Counseling in Cary, NC, we offer a warm, grounded place to talk, reflect, and reconnect with who you are. And if you’re anywhere in North Carolina, we can meet with you virtually so support is always within reach.

You deserve a space that feels safe, genuine, and fully yours. We’re here when you’re ready.

Accepting new clients!
info@adifferentattitude.com
919-519-0087

01/31/2026

If the news lately has left you feeling heavy, anxious, or unsure how to make sense of everything, you’re not alone.
It’s completely understandable to feel overwhelmed when the world feels loud and unpredictable. Many people are carrying emotions they don’t quite have words for... fear, frustration, sadness, numbness, or a mix of all of it.

You’re allowed to feel what you feel.
You’re allowed to step back when it’s too much.
And you’re allowed to seek support without having to justify why.

At A Different Attitude Counseling, we offer a space where you can slow down and sort through the weight you’ve been holding. A space where your reactions make sense, where your emotions are valid, and where you don’t have to navigate everything on your own. Our work isn’t about fixing you, it’s about walking with you, helping you find steadiness, and giving you room to breathe again.

If the world feels heavy right now, you don’t have to carry that alone. We’re here when you’re ready.

Address

217 Union Street
Cary, NC
27511

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm

Telephone

+19195190087

Website

http://adifferentattitude.com/

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