TMJ and Sleep Therapy Centre of Raleigh-Durham

TMJ and Sleep Therapy Centre of Raleigh-Durham Treating primary headaches, TMJ pain, and patient with sleep disordered breathing issues. We offer a

There are a lot of people who continue with their daily suffering from different kinds of pain without realizing that they are suffering from a TMJ disorder. Raleigh TMJ syndrome patients seal with has a lot of symptoms and the common ones include jaw pain, neck pain, facial pain, migraines and headaches. For most people, a clicking sound within the ear is also a common indication of a TMJ disorder. If you suspect that you may be suffering from TMJ, then you can click here to find more about the condition and how a TMJ dentist in Raleigh can help you.

Happy Patient Review!A Glowing 🌟 Review ✍️ From  'Andrea Hill' on Google!⭐ ⭐ ⭐ ⭐ ⭐"After years of clenching & grinding m...
11/15/2025

Happy Patient Review!

A Glowing 🌟 Review ✍️ From 'Andrea Hill' on Google!

⭐ ⭐ ⭐ ⭐ ⭐

"After years of clenching & grinding my teeth in my sleep, even breaking a few, I have found relief with a sleep apnea appliance from TMJ! I now wake up refreshed and happy with improvement continuing. Thank you! The staff are all wonderful - kind and professional."

Source 🌐 : https://maps.app.goo.gl/URQ9ofVM5EYyaB99A

🌍🩸 World Diabetes Day πŸ’™ On November 14, we come   to raise   and inspire   in how we understand and manage   πŸ’‰βœ¨. People ...
11/14/2025

🌍🩸 World Diabetes Day πŸ’™

On November 14, we come to raise and inspire in how we understand and manage πŸ’‰βœ¨. People with diabetes are more prone to 🦠, which can affect blood sugar levels and overall 🌟.

This year’s theme, β€œDiabetes and Well-being,” reminds us that good health starts with a holistic approach β€” caring for both your body and your 🌱πŸ’ͺ.

By prioritizing regular πŸͺ₯ and , we can promote a βš–οΈ, vibrant πŸ’«.

Let’s work together for a where and smiles go hand in hand. πŸ˜„πŸŒ

πŸŽ–οΈπŸ‡ΊπŸ‡Έ Happy Veterans Day! πŸ™Œ Honoring Our Heroes β€” Today and Always. πŸ’™Today, we proudly salute the brave   and   who’ve de...
11/11/2025

πŸŽ–οΈπŸ‡ΊπŸ‡Έ Happy Veterans Day! πŸ™Œ

Honoring Our Heroes β€” Today and Always. πŸ’™

Today, we proudly salute the brave and who’ve dedicated their lives to protecting our and 🌟.

Your πŸ’Ό, πŸ’ͺ, and remind us what true looks like every single day. πŸ’ͺπŸ•ŠοΈ

To all β€” we thank you with in our hearts and in our words. πŸ™

You are the backbone of our and the embodiment of β€οΈπŸ€πŸ’™.

πŸŒπŸ•ŠοΈ Celebrating World Freedom Day ✨ Today, we commemorate World Freedom Day β€” a   reminder of   πŸ’ͺ,   🌟, and the triumph ...
11/09/2025

πŸŒπŸ•ŠοΈ Celebrating World Freedom Day ✨

Today, we commemorate World Freedom Day β€” a reminder of πŸ’ͺ, 🌟, and the triumph of the πŸ’«.

On this day in history, the fall of the 🧱 marked not just the end of division, but the beginning of and possibility for millions around the 🌎🌈.

is more than a right β€” it’s the foundation that lets us πŸ’–, live boldly, and πŸ’™.

Let’s cherish the of freedom, those who fought for it, and continue building a world rooted in and ✨.

National Stress Awareness Day πŸ˜«πŸ§˜β€β™€οΈStress affects more than your mindβ€”it can disrupt your   πŸ˜΄πŸ’€ and overall  . Managing s...
11/05/2025

National Stress Awareness Day πŸ˜«πŸ§˜β€β™€οΈ

Stress affects more than your mindβ€”it can disrupt your πŸ˜΄πŸ’€ and overall . Managing stress is key to feeling refreshed and energized ✨.

πŸ§˜β€β™€οΈ Practice mindfulness and deep breathing.
πŸ›οΈ Keep a calming bedtime routine.
πŸ“΅ Limit screens before bed.
πŸƒβ€β™€οΈ Stay active to balance mind and body.

Prioritize stress reduction tonight to enjoy a restful, restorative sleep πŸ˜ŒπŸ’€. Your mattersβ€”reduce and wake up refreshed for a brighter day! πŸŒ™βœ¨

🦷 November is National TMJ Awareness Month! 😁Your   does more than you realize β€” it helps you eat,   πŸ’¬,   😁, and   comfo...
11/03/2025

🦷 November is National TMJ Awareness Month! 😁

Your does more than you realize β€” it helps you eat, πŸ’¬, 😁, and comfortably every day. πŸ’¬πŸ½οΈπŸ’›

When the (TMJ) is out of βš–οΈ, even can become painful. 😣

This , let’s a on and remind everyone:
πŸ’‘ Early = lasting comfort.
πŸ’ͺ Relief starts with awareness.
πŸ’™ Healthy jaws mean happier smiles!

If you experience 😣, clicking sounds, or headaches β€” don’t ignore the signs. The sooner you act, the sooner you heal! 🌼

πŸ™Œ, we can make TMJ Awareness Month a toward and πŸ˜„βœ¨.

Happy National Brush Day! πŸŽ‰βœ¨Just like brushing keeps your smile bright, a consistent sleep routine keeps your mind and b...
11/01/2025

Happy National Brush Day! πŸŽ‰βœ¨

Just like brushing keeps your smile bright, a consistent sleep routine keeps your mind and body healthy ✨. Quality rest is essential for energy, focus, and overall wellness πŸ›οΈ.

Stick to a bedtime ⏰, limit screens πŸ“΄ before bed, and create a calm sleep space πŸŒ™ to wake up refreshed and recharged πŸ˜ŒπŸ’€.

Caring for your sleep is like caring for your smileβ€”it’s a daily habit that boosts your , mood, and performance 🌟. Prioritize rest tonight for a brighter tomorrow! 😴✨

πŸŽƒ Happy Halloween! πŸŽƒIt’s the spookiest night of the year β€” filled with   πŸ§›β€β™‚οΈ, fun πŸͺ„βœ¨, and lots of   πŸ‘»πŸ¬! While candy is ...
10/31/2025

πŸŽƒ Happy Halloween! πŸŽƒ

It’s the spookiest night of the year β€” filled with πŸ§›β€β™‚οΈ, fun πŸͺ„βœ¨, and lots of πŸ‘»πŸ¬! While candy is part of the , don’t let it play tricks on your 😴✨.

Enjoy the excitement of , but remember: balance is key. Have your treats earlier in the day, sip warm 🍡, and stick to relaxing to protect your πŸŒ™πŸ›οΈ. Even small habits can keep your nights and your bright! πŸŒŸπŸŽƒ

A is the best treat of all β€” no tricks attached! 🧑

National Chocolate Day! πŸ«πŸŽ‰Today we   the treat that makes   sweeter β€”   😍! Beyond delighting your  πŸŒ™,   can help you   🌿...
10/28/2025

National Chocolate Day! πŸ«πŸŽ‰

Today we the treat that makes sweeter β€” 😍! Beyond delighting your πŸŒ™, can help you 🌿, lift your 😁, and create a cozy πŸ’š.

Here’s a sweet β€” enjoying chocolate in moderation, especially dark chocolate, may help calm your and support restful πŸ’€. Its compounds can make winding down at night easier and more 😴✨.

So go ahead, enjoy your chocolate tonight β€” pair it with gentle πŸ›οΈ, warm ✨, or quiet moments to enhance your πŸ’€.

πŸŽƒ National Pumpkin Day! πŸŽƒ   aren’t just   or pie fillings β€” they’re little   of   πŸ‚βœ¨! On this   πŸŽƒ, let’s   the   that fu...
10/26/2025

πŸŽƒ National Pumpkin Day! πŸŽƒ

aren’t just or pie fillings β€” they’re little of πŸ‚βœ¨! On this πŸŽƒ, let’s the that fuels both and strong smiles. 😁🦷

Packed with 🍊, πŸͺ¨, and 🌾, pumpkins do more than delight your β€” they help keep healthy, strong, and your smile glowing brighter than a jack-o’-lantern. πŸ•―οΈπŸŽƒ

So whether it’s in your latte, soup, or pie, enjoy the of the season and remember: pumpkins aren’t just good for fall, they’re good for your too! πŸ’›

National Food Day πŸ₯—πŸœπŸ›πŸ₯˜   brings people   πŸ‘, fuels our   πŸ’ͺ, and fills our   with   🌟. Today, let’s celebrate   by enjoyin...
10/24/2025

National Food Day πŸ₯—πŸœπŸ›πŸ₯˜

brings people πŸ‘, fuels our πŸ’ͺ, and fills our with 🌟. Today, let’s celebrate by enjoying meals that not only taste amazing but also keep us inside and out. πŸ’šπŸ΄

🍎, crunchy veggies, and wholesome foods protect your and your . 🦷✨ Savor every bite, but show your some too β€” rinse, πŸͺ₯, and to keep it ! 😁

So, here’s to flavorful plates, , and smiles that with every meal! πŸ₯³πŸŽπŸ‡

🍎 National Apple Day! 🍏 October 21 is the perfect day to celebrate the crisp, juicy, and nourishing power of   🍎! These ...
10/21/2025

🍎 National Apple Day! 🍏

October 21 is the perfect day to celebrate the crisp, juicy, and nourishing power of 🍎! These wholesome fruits are rich in fiber, antioxidants, and vitamins that promote 🌿 while helping your body wind down before bedtime 😴.

Apples naturally support better πŸŒ™ by keeping you hydrated and balancing your blood sugar β€” helping you relax and rest peacefully πŸ’€. A small apple before bed can be the perfect to calm your mind after a long day.

Celebrate by choosing nature’s sweetest way to unwind 🍏.

Address

1150 Northwest Maynard Road Suite 140
Cary, NC
27513

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 8am - 1pm

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