The Running PTs

The Running PTs Locations in Cary, Apex/Holly Springs, Raleigh, and Wake Forest, NC!
• High Quality PT

Merry Christmas! 🎄🎁from,
12/25/2025

Merry Christmas! 🎄🎁

from,

12/23/2025

3D Gait Analysis

We also offer a comprehensive 3D gait analysis. Our 3D gait analysis is the most in-depth look at your running using our state of the art 3D motion capture system. A 3D gait analysis includes the initial analysis and a follow-up visit to discuss the data acquired during your 3D analysis. We will interpret the 3D for you and come up with a plan that works towards your goals.

📍Come see us in North Carolina
Cary • Wake Forest • Apex • Raleigh

📞 (919) 803-3398
✉️ Info@TheRunningPTs.com

running fitness

12/23/2025

Dry needling = game changer for runners! 🏃‍♂️💪 It helps release tight muscles, improve flexibility, and speed up recovery. Say goodbye to that nagging muscle pain and hello to faster, pain-free runs!

📍Come see us in North Carolina
Cary • Wake Forest • Apex • Raleigh

📞 (919) 803-3398
✉️ Info@TheRunningPTs.com

running fitness

12/22/2025

😳

📍Come see us in North Carolina
Cary • Wake Forest • Apex • Raleigh

📞 (919) 803-3398
✉️ Info@TheRunningPTs.com

running fitness

12/20/2025

Dry Needling Tight Calves

📍Come see us in North Carolina
Cary • Wake Forest • Apex • Raleigh

📞 (919) 803-3398
✉️ Info@TheRunningPTs.com

running fitness

This video is not meant to be instructional nor is it medical advice. Always consult with a physician or doctor of physical therapy before beginning an exercise program.

12/18/2025

Shin splints aren’t just a “run less” problem.

Targeted dry needling can help calm overworked tissue — when it’s paired with the right rehab and running mechanics.

✔️ Treat the source
✔️ Not just the symptoms

📍Come see us in North Carolina
Cary • Wake Forest • Apex • Raleigh

📞 (919) 803-3398
✉️ Info@TheRunningPTs.com



This video is not meant to be instructional nor is it medical advice. Always consult with a physician or doctor of physical therapy before beginning an exercise program.

This season, we’re celebrating YOU—our patients, runners, and community members—who make our work so rewarding. Whether ...
12/16/2025

This season, we’re celebrating YOU—our patients, runners, and community members—who make our work so rewarding. Whether it’s a cozy moment with family, a winter jog, or enjoying seasonal treats, we hope your holidays are filled with joy, connection, and a little extra cheer.

Even during the busy holiday season, taking a few minutes for warm-ups, recovery, and mindful movement can keep your knees, legs, and feet strong and injury-free.

Check out our blog to read our full holiday message and tips to stay healthy, safe, and ready to hit the pavement this season.
https://therunningpts.com/2025/12/happy-holidays-from-your-physical-therapy-team-cary-raleigh-beyond/

12/15/2025

Tag someone you’d like to run with

📍Come see us in North Carolina
Cary • Wake Forest • Apex • Raleigh

📞 (919) 803-3398
✉️ Info@TheRunningPTs.com

12/15/2025

Dry Needling Post Tib

📍Come see us in North Carolina
Cary • Wake Forest • Apex • Raleigh

📞 (919) 803-3398
✉️ Info@TheRunningPTs.com



This video is not meant to be instructional nor is it medical advice. Always consult with a physician or doctor of physical therapy before beginning an exercise program.

12/13/2025



📍Come see us in North Carolina
Cary • Wake Forest • Apex • Raleigh

📞 (919) 803-3398
✉️ Info@TheRunningPTs.com



This video is not meant to be instructional nor is it medical advice. Always consult with a physician or doctor of physical therapy before beginning an exercise program.

Address

570 New Waverly Place, Suite 120
Cary, NC
27518

Opening Hours

Monday 7am - 4pm
Tuesday 10am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 4pm
Friday 7am - 4pm

Telephone

+19198033398

Website

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