Salt & Sound

03/21/2026

Check out this article and see why

Your brain needs oxygen.

Mild Hyperbaric Oxygen Therapy is available at Salt and Sound.

Schedule your sessions today!

Find treatment options for migraine headaches, back pain, movement disorders in Portland, Maine.

03/18/2026

Laundry sheets at the Refillery!

Save money…2 loads per sheet.

Unscented or Lavender.

10 sheets = 20 loads for $4.50

The Refillery at
Salt and Sound
Holistic Health Studio
653 E Cottonwood ln
Casa Grande, Az

03/17/2026

This is your invitation to
Join us On Wednesday, March 18th at 2 pm.

Guest Presenter

Marylynne Heath, Certified Reiki Practitioner

Reiki Appointments with MaryLynne will be available at Salt and Sound Holistic Health Studio.

If you have questions for her about how Reiki works, join our free presentation.

If it resonates with you, you can schedule an appointment.

We look forward to meeting you this Wednesday.

03/14/2026

🌿✨ **Spring Cleaning Starts… at The Refillery!**

Before you dive into scrubbing, sorting, and refreshing your space, swing by The Refillery at Salt and Sound and stock up on the good stuff—plant‑based, low‑waste, family‑friendly essentials that make your home feel as clean as it looks.

Why choose plant‑based products?

🌱 **Safer for your home:** No harsh chemicals lingering on counters, floors, or surfaces your kids and pets touch every day.

💚 **Gentler on your family:** Naturally derived ingredients mean fewer irritants and fewer mystery ingredients.

🌎 **Better for the planet:** Refillable containers + biodegradable formulas = less plastic, less pollution, and a cleaner Earth.

✨ **They actually work:** Powerful, effective cleaning without the synthetic junk.

Let’s make this spring the season of fresh starts—for our homes *and* our environment. Stop in, refill your favorites, and discover new eco‑friendly swaps that make cleaning feel good in every way.

See you at The Refillery at Salt and Sound! 🌼♻️

Salt and Sound
Holistic Health Studio & Refillery
653 E Cottonwood Ln.
Casa Grande, AZ 85122

Open Tuesday - Friday 10-6 and Saturday 10-4.

P.S ...Salt and Sound purchased Nomad Eco Stichery (NES).
- locally owned and operated.
- easy access location.
- extended hours of operation.
- stay for a massage or a detox session.

03/14/2026

Magical tea at Salt and Sound!

Technically it’s not a tea…it’s the bark of a plant that has properties and health benefits that live up to the best of teas…and you know how I love my tea!

Alkalizes the body

Antioxidants to neutralize free radicals.

Good for the kidneys and the liver.

Rich in polyphenols

0 caffeine 0 Calories 0 sugar

Turns blue in sunlight!

Organic and Sustainably sourced.

Try the tea bags or loose version.

Available for at Salt and Sound while it lasts…but it’s flying out the door like MAGIC!

03/13/2026

If you were waiting for the tea I had on order...it's in stock now.

Allergy Relief Tea
Mullein herb
Friggs with white willow bark

and many more!

Schedule your session and try my new Hibiscus Herbal tea!

Salt and Sound
Holistic Health Studio and Refillery
653 E Cottonwood Lane
Casa Grande, AZ 85122

03/09/2026

Scheduling for live blood analysis with Jeanette. Thursday March 12! Only 6 more appointments available.

03/09/2026

What was your favorite event at Salt and Sound?

02/26/2026

The Refillery at Salt and Sound is hosting a …

Women’s Clothing and Book Exchange on Saturday!

Bring your gently used donations in before Saturday.

Join us Saturday at 2 pm. To Exchange for free! Find something you love and take it with you. Everything that doesn’t go will be donated to the local women’s shelter.

Refillery is open. Bring your clean vessels and fill them up with clean plant based products.

Laundry detergent…dish soap…hand soap and Self care products.

50% off on an Introductory Wellness Service! 😅

Salt and Sound
Holistic Health Studio
653 E Cottonwood Ln
Casa Grande, Az

02/21/2026

Join us for Breathwork this morning 9 am
Salt and Sound.
Breathe…Release…Restore!

02/20/2026

02/18/2026

Breathwork is a reminder that healing doesn’t always come from thinking harder.
Sometimes it comes from breathing deeper.

When you change your breath, you change your state.
When you change your state, you change what your body is capable of releasing.
And when your body releases, your whole life begins to open.

Join us this Saturday at 9 am for a Breathwork experience lead by Lisa Hatch, Certified Breathwork Practitioner

RSVP (520)483-7121

$25

Salt and Sound
653 E Cottonwood Ln
casa Grande, Az