Tucson Acupuncture and Wellness

11/11/2025

Today marks the two year anniversary of our teacher, Li Ding's passing. Li Ding brought us a very special system of Qi Gong called Jing Luo Qi Gong. This was the very first form Renée ever learned in 2008, and was the foundation for her to learn the channels of Chinese medicine. Li Ding brought light, joy, knowledge, healing, and creativity with him everywhere he went. We were so lucky to have had the opportunity to study and heal with him. We are thinking about his wife, Antonia, and all of the countless people he helped during his time on earth. If you are ever interested in learning his beautiful Qi Gong system, contact us at the clinic. We are teaching Jing Luo Qi Gong classes on Tuesdays and Sundays.

11/08/2025

Winter's Arrival Wellness Tip

According to the Chinese lunar calendar, winter starts today and yin energy deepens, So nourish your body with a cuppa red date, fresh ginger, and astragalus tea. This gentle tonic helps strengthen Qi, warm the body, and support circulation through the cold season.

TCM tip: Avoid this tea if you have a cold, fever, or acute illness- tonics can trap pathogens instead of helping you recover.

Sip mindfully, stay warm, and let your inner yang energy stay bright through the winter months.

11/07/2025

🌟Happy birthday a fearless woman and incredible mom! 🌟
Today, we celebrate not just another year of your life, but the profound impact you have had on mine and everyone you meet. Your unwavering commitment to social justice, compassion, kindness, and acceptance has shaped the person I am today. Your lessons have helped to lay the foundation at Tucson Acupuncture and Wellness where we strive to create a welcoming space for everyone.
Thank you for being a beacon of light, teaching me to see the beauty in diversity and strength in unity. Here is to you on your special day, Mom! May this year bring you as much joy as you have given to those around you! 💖

11/01/2025

You are invited to join us tomorrow (11.02) as we begin our 10 week journey with Jing Luo Qi Gong. This form is truly special - it is the first form I learned in 2008 and was the foundation for learning Chinese Medicine. It also helps establish health from the inside out. When we heal ourselves, it has no choice but to spiral outwards. Class starts at 10am and we hope to see you there! ,

10/31/2025

Happy Halloween from all of us at Tucson Acupuncture and Wellness!🧟‍♀️🤍
Wishing you a fun, safe, and relaxing day filled with treats, laughter, and maybe a little rest for your body and mind. 🍂👻

10/30/2025

10/30/2025

We are organizing a food drive here at the clinic for people who are loosing SNAP benefits on Nov 1st. Please consider contribuiting in any way you can. Volunteering, dropping off food, offering to purchase groceries for one family during Nov. Every drop in the bucket helps and we can all do something.

10/24/2025

✨ We’re beyond excited to share that Tucson Acupuncture and Wellness has been voted Tucson Weekly’s Best Alternative Health Center 2025 — our 4th year in a row! 🎉💖

This accomplishment wouldn’t be possible without YOU — our amazing patients, friends, and community who continue to trust us with your care and support us year after year. 🌿🥰

From the bottom of our hearts, thank you for helping us grow and for being part of our journey. Here’s to many more years of healing together! 💚

10/24/2025

We are so excited to share this opportunity for anyone who wants to improve their health while learning the theory behind Chinese Medicine. Please join us for a 10 week Jing Luo Qi Gong series starting Sunday, November 2nd at Culture Connects Studio. 100% of donations for this class will go to benefit the community - 50% to Iamyou360, and 50% to Culture Connects. When the community wins, we all win!

10/22/2025

🌿 Here are some areas we can help with here at Tucson Acupuncture and Wellness.🌿

If you’ve ever been curious about how we can support you and your health, please feel free to give us a call at
📞 (520)-849-9003!

We want to help in any way we can so you can get back to feeling your best in every way. 💙
And remember, we offer more than just acupuncture to help you get there. ✨

10/20/2025

This is the flyer I made for a talk I will be giving in my neighborhood tonight. The examples are things that I have witnessed directly, and want to help develop awareness around. I know a better world is possible!