Cascade Medical Center

Cascade Medical Center Cascade Medical Center is a comprehensive healthcare facility dedicated to serving our community with a wide range of medical services.

From 24/7 emergency care to family practice, including same-day urgent care/scheduled visits, we are here to serve you.

You’re Invited! MyChart & Chill 🩺😁At Cascade Medical Center, we believe staying connected to your healthcare should be s...
02/27/2026

You’re Invited! MyChart & Chill 🩺😁

At Cascade Medical Center, we believe staying connected to your healthcare should be simple and stress-free. That’s why we’re hosting a MyChart Open House in two convenient locations— and everyone is welcome!

📅 Monday, March 9th
⏰ 2:00 – 5:00 PM
📍 Donnelly Urgent Care
📍 Cascade Public Library

Stop by either location at your convenience:

Donnelly Urgent Care

Cascade Public Library

Whether you’re brand new to MyChart or just need a little extra guidance, our friendly team will be there to sit down with you one-on-one and help you:

✔ Sign up or log in
✔ View test results
✔ Message your care team
✔ Feel more confident using your account

Bring your phone, tablet, or laptop — or just bring yourself. We’re happy to help however we can.

No appointment needed. Just stop in, say hello, and let us help you make the most of your healthcare tools.

We look forward to seeing our community there!

❄️ Wellness Wednesday | Walk Like a Penguin 🐧Icy sidewalks are here — but slips and falls don’t have to be! Stay steady ...
02/18/2026

❄️ Wellness Wednesday | Walk Like a Penguin 🐧

Icy sidewalks are here — but slips and falls don’t have to be! Stay steady with these tips:

🐧 Walk Like a Penguin

• Take short, shuffling steps
• Keep knees slightly bent
• Point toes outward & keep feet flat
• Hold arms out for balance (not in pockets!)
• Slow down and watch your step

👢 Dress for Traction

• Wear boots with rubber soles & good tread
• Avoid smooth or slick-bottom shoes

🏡 Prep Your Path

• Shovel early and use salt or sand
• Use handrails
• Make sure walkways are well lit

If you do happen to take a tumble, Donnelly Urgent Care is here for your X-ray needs and to help you get back on your feet quickly. 💙

Stay safe this winter!

02/13/2026

At Cascade Medical Center, caring is more than part of our mission — it’s personal.

ER RN Chad Kreider shares what “caring” means to him and how it shapes every interaction in our Emergency Department. From critical moments to quiet reassurances, caring is at the heart of what we do.

We’re proud to have team members like Chad serving our community. 💙

💕 Wellness Wednesday: Valentine’s Edition 💕This Valentine’s Day, Cascade Medical Center encourages you to celebrate the ...
02/11/2026

💕 Wellness Wednesday: Valentine’s Edition 💕

This Valentine’s Day, Cascade Medical Center encourages you to celebrate the most important relationship in your life — the one you have with yourself.

Love and wellness go hand in hand. Whether you’re spending the day with a partner, friends, family, or enjoying some well-deserved “me time,” remember to:

❤️ Prioritize your heart health
🥗 Nourish your body with balanced meals
🚶 Get moving — even a short walk makes a difference
😌 Take a few moments to breathe and reset
💬 Connect with someone who lifts you up

True wellness starts from within. Today is the perfect reminder to care for your mind, body, and heart.

Happy Wellness Wednesday and Happy Valentine’s Day from all of us at Cascade Medical Center! 💗

❤️ February is National Heart Month! ❤️At Cascade Medical Center, we’re reminding our community that a healthy heart is ...
02/04/2026

❤️ February is National Heart Month! ❤️

At Cascade Medical Center, we’re reminding our community that a healthy heart is the key to a healthy life. This month is the perfect time to focus on heart-smart habits—like staying active, eating well, managing stress, and keeping up with regular checkups.

Heart disease is largely preventable, and small changes can make a big difference. Our dedicated care teams are here to support you every step of the way on your heart health journey.

💓 Take care of your heart today—for yourself and for the ones you love.

Wellness Wednesday 🩺 | Winter Health TipsAs we wrap up January, it’s a great time to check in on your winter wellness. C...
01/28/2026

Wellness Wednesday 🩺 | Winter Health Tips

As we wrap up January, it’s a great time to check in on your winter wellness. Cold weather and shorter days can take a toll on your body, but a few simple steps can help keep you healthy:

• Stay hydrated — dehydration is common in winter and can worsen fatigue and headaches
• Wash hands often to reduce the spread of colds, flu, and RSV
• Listen to your body — lingering coughs, fevers, or pain shouldn’t be ignored
• Protect your mental health — lack of sunlight and routine changes can impact mood

Cascade Medical Center and Donnelly Urgent Care are here to help you stay healthy through the winter months, whether you need routine care or prompt treatment.

Your health matters—every season. 💙

Big smiles, curious minds, and lots of science in action! 🧠🔬Some local children got a special inside look at the CT mach...
01/27/2026

Big smiles, curious minds, and lots of science in action! 🧠🔬

Some local children got a special inside look at the CT machine and explored the Radiology & Lab departments at Cascade Medical Center—learning how technology and teamwork help care for our community.

Huge thank you to Dee and Catherine for making science come alive and for sharing what they do every day. You inspired the next generation! 💙✨

01/26/2026

💪 Patient Spotlight: Hayden 💙

At Cascade Medical Center, our patients’ stories say it best. Hayden, a Physical Therapy patient at CMC, shares how his experience and care team helped him regain strength, confidence, and momentum on his road to recovery.

We’re proud to be part of Hayden’s journey and grateful he trusted our PT team every step of the way. 👏

📍 Hear Hayden’s story and see how personalized care makes a difference at CMC.

🌟 It’s National Compliment Day! 🌟Today, we’re taking a moment to celebrate the incredible people who make Cascade Medica...
01/24/2026

🌟 It’s National Compliment Day! 🌟

Today, we’re taking a moment to celebrate the incredible people who make Cascade Medical Center such a special place. 💙

To our compassionate staff: thank you for the care, dedication, and heart you bring every single day.
To our patients and community: thank you for trusting us and inspiring us to be better.

Drop a compliment in the comments below 👇—whether it’s for a MA, Provider, or Receptionist who made your day, a department you appreciate, or someone who deserves a little extra recognition today. Kind words go a long way!

Wellness Wednesday:  ❄️Safe Snow ShovelingDuring Shoveling-❄️Pace Yourself: Take frequent breaks and don't overdo it; wo...
01/21/2026

Wellness Wednesday: ❄️Safe Snow Shoveling

During Shoveling-

❄️Pace Yourself: Take frequent breaks and don't overdo it; work in short intervals.
❄️Use Proper Form: Bend at your knees, keep your back straight, lift with your legs, and hold the shovel close to your body.
❄️Push, Don't Lift: Push snow aside, when possible, to reduce exertion.
❄️Small Loads: Take smaller scoops to avoid lifting too much weight.
❄️Shovel Light Snow: Fresh, powdery snow is easier than wet, heavy snow.
❄️Stay Hydrated: Drink water throughout.

Listen to Your Body & Know the Signs
🛑Stop Immediately if You Feel: Chest pain/pressure, shortness of breath, dizziness, lightheadedness, or radiating pain in arms, back, neck, jaw, or stomach.
🚨Call 911: Don't wait if you suspect a heart attack; minutes save lives.

01/20/2026

🎥 Provider Spotlight: Dave Hill
Dave Hill is a PA who works primarily in our Emergency Department, where he delivers high-quality care when it matters most. Check out his insights in the video below.

Wellness Wednesday ❄️ Cold & Flu SeasonNeed care for you or your family? Donnelly Urgent Care offers walk-in family prac...
01/14/2026

Wellness Wednesday ❄️ Cold & Flu Season

Need care for you or your family? Donnelly Urgent Care offers walk-in family practice appointments, and with our InstyMed machine, you can get your prescribed medications at the time of your visit—no extra trip to the pharmacy needed! 💊

Cold and flu season is here, and Cascade Medical Center encourages our community to focus on staying well this winter:
✔ Practice good hand hygiene
✔ Get plenty of rest
✔ Stay hydrated
✔ Help prevent the spread by staying home when sick

If you’re feeling unwell or have health concerns, our team is here to support you every step of the way.

Address

402 Lake Cascade Parkway
Cascade, ID
83611

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm

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