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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Wind City Physical Therapy

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United States
Casper, WY
Wind City Physical Therapy

Innovative therapists. Exceptional care. Premier results. Simply the best. We have also started to provide athletic training services at Glenrock High school.

Wind City specializes in many areas including functional Movement, Trigger point dry needling, vestibular rehab, golf fitness along with many others. We have two locations to serve you, our main site in Casper as well as a satelite clinic located at the Glenrock health center. We offer a Wellness program that is currently run by our exercise physiologist and also train several area teams including the Casper Mountain Racers and CAMBYR mountain bike team.

03/12/2026

Rolled your ankle? Don't just limp through the pain.

This week's edition of Thursday's Fix is all about stability and relief.

We know how frustrating an ankle sprain can be. It stops you in your tracks. That is why Shayla is demonstrating how to apply KT Tape for ankle pain caused by a sprain or roll.

Proper taping helps reduce swelling and provides crucial support to ligaments that have been overstretched. KT Tape for ankle sprains provides support and stability, particularly in the first 1-2 weeks following injury, by limiting excessive motion without full immobilization.

Disclaimer: Seek medical attention for severe pain, excessive swelling, or inability to bear weight.

03/10/2026

Spring Break is just around the corner, giving your young athlete the perfect opportunity to rest and reset. If a nagging sports injury has been holding them back, now is the exact right time to focus on recovery.

At Wind City PT offer no-cost consultations to help athletes overcome setbacks. Whether they are healing from a recent sprain or just need some targeted sport rehab to get back to 100%, we have you covered.

Our team builds personalized plans to help kids:
👉 Regain strength and confidence
👉 Improve mobility and flexibility
👉 Return to the sports they love safely

Take advantage of the time off school to get back in top shape.
Send us a direct message or call us to schedule your no-cost consultation today! 307.235.3910

03/05/2026

It's time for this week's Thursday's Fix! 💪🏼

Dealing with shoulder pain? You're not alone. In today's video, our downtown physical therapist, Karlee, demonstrates two simple yet effective stretches you can do to find relief.

These movements are designed to help ease discomfort and improve your range of motion.
Give them a try and see how they feel!

If your pain continues, it might be time for a closer look. 🧐. We offer no-cost consultations to help you understand the root cause of your pain and create a plan for recovery.

Have an idea for a future tip? 💡
Leave it in the comments below! 👇🏼

Therapy

03/04/2026

We're so proud of our physical therapist, Carolyn, for her incredible work helping a recent patient recover from a tough shoulder injury.

This kind of feedback reminds us why we do what we do. Thank you for trusting us with your care!

If you're dealing with an injury, let's talk about how we can help you on your recovery journey.

02/27/2026

Nothing makes us prouder than seeing our patients get back to living pain-free lives. A huge shoutout to our very own Austin McGougan for his exceptional work!

We recently received a glowing review from a patient who struggled with shoulder pain. They shared how Austin, a new grad right out of school, took the time to carefully assess their condition, developed a targeted therapy plan, and adjusted exercises as their symptoms evolved. Austin's incredible ability to listen, adapt treatments as symptoms changed, and provide truly personalized care made all the difference. Thanks to his dedication, the patient is now back to their life without pain.

This is the standard of care we strive for with every person who walks through our doors.

If you're dealing with a persistent ache or injury, let us help you on your journey to recovery.

02/25/2026

Get ready to level up your wellness routine! We're excited to announce that our new weekly series, Thursday's Fix: Tips for a Stronger You, kicks off next week.

Every Thursday, our expert physical therapists will share actionable advice to help you improve your strength, boost mobility, and feel your best. Whether you're recovering from an injury, looking to prevent one, or simply want to move better, we've got you covered.

Join us each week for simple, effective tips to build a stronger, more resilient you.
Are there specific tips or topics you'd like our therapists to cover? Let us know in the comments! 👇👇👇

02/21/2026

Is your athletes having knee pain? 🤔

02/20/2026

Ever wonder what your bones are up to while you’re busy living life?

Your body is constantly breaking down old bone and building new bone. This process, called remodeling, is essential for keeping your skeleton strong. As we age, this process can slow down, which is why focusing on bone density is so important.

The great news is that you can help your body build stronger bones through targeted exercises. And now that the snow has finally fallen, it's the perfect time to stay active and keep your bones healthy—whether you're shoveling, skiing, or just enjoying the winter wonderland.

At Wind City Physical Therapy, we create personalized plans to improve your bone health and keep you moving with confidence.

Ready to build a stronger you? Give us a call to book your no cost consultation!

02/17/2026

We love hearing stories like this! A huge thank you to one of our amazing patients for sharing these kind words.🥰

It's feedback like this that fuels our passion. A special shout-out to Ellie and Scott for their dedication to helping our patients regain their strength and confidence. Seeing our patients get stronger every day is the greatest reward.

Have you had a positive experience with our team? Share your story in the comments below or reach out to us to start your own journey to recovery.

02/12/2026

Toolbox Tuesday: Does your active child complain of heel pain 👣, especially after sports 🏃 or a long day of play? They might be experiencing Sever's disease—a common issue for growing kids.

During growth spurts, the heel bone can grow faster than the surrounding muscles and tendons. This puts extra stress on the heel's growth plate, causing pain and tenderness, particularly in children who do a lot of running and jumping. You might notice them limping or avoiding activities they usually love.

The good news is that Sever's is temporary and very manageable. With the right support, we can help ease their discomfort and keep them moving comfortably 😊.

Early intervention means kids can get back to focusing on fun, not foot pain!
Have questions about your child's growing pains? Give us a call! 307.235.3910

02/09/2026

Hearing feedback like this makes our day! A huge thank you to a wonderful patient for sharing their positive experience with us. We're so glad to know that the diverse expertise of our therapy team and our on-site gym are making a real difference in their recovery.

Creating a welcoming environment where every patient feels supported is our top priority. Our team is dedicated to providing personalized care that addresses your unique needs, helping you get back to doing what you love.

02/06/2026

Is your young or teen athlete dealing with knee pain? 🦵😕 Patellofemoral Pain Syndrome (PFPS) is common among active kids—especially during growth spurts or times of increased training.

PFPS often presents as pain around or behind the kneecap during activities like running, jumping, squatting, or even sitting for long periods. It tends to develop gradually due to growth changes, muscle imbalances, or repeated stress on the knee.
We understand how important it is for your athlete to stay active and pain-free. Our team looks at how the whole body moves to reduce pain and support a safe, confident return to sports and play. ❤️

✨ Wind City PT Tip: Encourage your athlete to try gentle quad and hamstring stretches at home, and remind them to take breaks or use ice after activity to help with discomfort. Small habits can make a big difference as you seek further guidance!

Knee pain shouldn't be ignored. That's why we offer free physical therapy consults to help guide your athlete in the right direction and prevent long-term issues. If your athlete is experiencing knee pain, reach out to Wind City PT for expert support.
307.235.3910

Address

1541 Centennial Court
Casper, WY
82609

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+13072353910

Website

http://windcitypt.com/

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