Wind City Physical Therapy

10/31/2025

Our clinics are getting into the Halloween spirit! 🎃

Our teams showed off their creative side with some amazing group costumes this year:

Main Clinic: Bringing their favorite emojis to life! 🤪😎🤩
Downtown Clinic: Feeling all the emotions with their 'Inside Out' theme.
Pediatric Clinic: Taking a trip to grandmother's house as the cast of 'Little Red Riding Hood.'
(Wind City Kids)

Which group costume is your favorite? Let us know in the comments below!

10/27/2025

Have you heard? Our Pediatric Clinic is officially open, and they're here to support your little ones with care, compassion, and fun! 🏥💙

To celebrate, they're giving away an amazing sensory gift basket packed with:
🌈 Sensory toys for endless fun
⛺ A cozy tent for adventures and quiet time
🦥 A weighted sloth for calming cuddles
☕ And a coffee gift card just for parents!

Don’t miss your chance to win this awesome bundle! Here’s how to enter:
1️⃣ Follow the Wind City Kids page
2️⃣ Like this post
3️⃣ Tag friends

That’s it! The winner will be announced this Friday. Let’s grow together—follow them today and join the fun! 🍀

🎉 GIVEAWAY TIME + BIG NEWS! 🎉

Today is the grand opening of our pediatric clinic, and we couldn’t be more excited to welcome you all! 🏥💙 To kick things off, we’re giving away this amazing basket filled with goodies for the whole family!

Here’s what’s inside:
🌈 Sensory toys to spark creativity and fun
⛺ A cozy tent for adventures and quiet time
🦥 A weighted sloth for the snuggliest cuddles

And for the parents? A coffee gift card just for you! ☕ Because you deserve it.

How to enter:
1️⃣ Follow our page
2️⃣ Like this post
3️⃣ Tag as many friends as you would like

That’s it! The winner will be announced this Friday. Don’t miss your chance to celebrate with us and win this awesome bundle! 🍀

10/24/2025

👀 Here is a sneak peek of our pediatric clinic, Wind City Kids, over at 1511 S. Melrose!

They will begin seeing their patients Monday, October 27th! Feel free to pop in and check it out!

Stay tuned for more information for the official
GRAND OPENING CELEBRATION! 🥳

10/24/2025

We're thrilled to share this wonderful Google review from one of our patients! 🌟

At Wind City Physical Therapy, our specialized team is dedicated to providing evidence-based treatment for a wide range of conditions, including balance and vestibular disorders. We're proud that Marissa could help this patient overcome their dizziness and get back to living life fully.

If you're experiencing dizziness, balance issues, or other health concerns, our skilled therapists are here to help. Schedule your free consultation today to discuss your symptoms and discover how we can support your journey to better health.

10/23/2025

The downtown clinic has loved hosting Wind City Kids and we wanted to take a minute to reflect on the time we have had with them.

Wind City Kids opening Monday, October 27th!

10/22/2025

Breaking the Myths: Breast Cancer Affects Everyone!

Breast cancer doesn't discriminate by gender. While women represent the majority of cases, approximately 2,650 men are diagnosed with breast cancer each year in the United States, with about 530 men losing their lives to this disease annually.

The Reality for Men

Men often face delayed diagnosis because breast cancer symptoms can be overlooked or misunderstood. Early detection remains crucial for all patients, regardless of gender.

How Physical Therapy Supports Recover

Physical therapy plays a vital role in comprehensive breast cancer treatment by addressing:
Post-Surgical Recovery
👉 Restoring range of motion in the shoulder and arm
👉 Reducing scar tissue formation
👉 Managing post-operative pain

Lymphedema Management
👉 Specialized techniques to reduce swelling
👉 Education on self-management strategies
👉 Preventive care protocols

Strength and Mobility Restoration
👉 Targeted exercises to rebuild upper body strength
👉 Functional movement training
👉 Posture correction and alignment

Comprehensive Support
👉 Pain management through evidence-based techniques
👉 Fatigue management strategies
👉 Emotional support through movement therapy

Taking Action

Our physical therapists specialize in whole-body treatment approaches that address every aspect of your recovery journey. We provide personalized, evidence-based care that empowers you to regain strength, mobility, and confidence.

Early detection saves lives. Regular screenings are important for everyone, regardless of gender. Consult with your healthcare provider about appropriate screening schedules.

10/17/2025

📣 Fun Fact Friday for National Physical Therapy Month!

Your brain actually rewires itself during physical therapy!

This process, called neuroplasticity, means that as you practice movements and exercises during your PT sessions, your brain creates new neural pathways to support improved function. Each repetition you complete isn't just strengthening muscles—it's literally teaching your brain new, more efficient ways to control movement and reduce pain.

This is why consistency with your home exercise program is so crucial. Every time you practice those exercises we've prescribed, you're reinforcing these positive neural changes and accelerating your recovery process.

Your dedication to PT is creating lasting changes at the cellular level that will benefit you long after your treatment ends.

Keep up the excellent work—your brain and body are working together to help you achieve your goals!

10/14/2025

Don't let aches and pains pile up like autumn leaves. This season, fall into better health with a complimentary physical therapy consultation!

Our team is here to help you move better so you can enjoy all your favorite fall activities, from pumpkin carving to crisp morning walks. Let's work together to address those nagging issues before they become a real problem.

This offer won't last forever. Call us today to schedule your free consultation and get back to feeling your best!

10/13/2025

It's wonderful to see our clients feeling supported and empowered on their journey to wellness. A recent Google review highlighted Allie's dedication to helping her clients ease pain and build strength.

We believe in a partnership approach to your health. That means carefully explaining every step and creating a treatment plan that helps you feel ready and able to improve. Your goals are our goals.

Thank you for trusting us with your care. If you're looking for personalized support to get stronger and live with less pain, we're here to help.

Book your free consultation with our team today.

10/10/2025

Work hard, play hard, and give back! Our final quarterly meeting at Wind City Physical Therapy wasn't just about planning. We also took time for some team fun with 'Minute to Win It' games!

The highlight of our day was volunteering with our local Special Olympics. Our team had the privilege of creating Fun Fitness stations to assess each amazing athlete's balance, aerobic capacity, functional strength, and flexibility.

We believe in building a stronger community, both inside and outside our clinic walls. It was an honor to be part of such an inspiring event!

10/09/2025

Did you know physical therapy can treat more than just sprains and strains? This National Physical Therapy Month, we're celebrating the wide-reaching impact of PT on overall wellness!

Here are five surprising conditions our physical therapists can help you manage:
🔹 Vertigo: Feeling like the world is spinning? PTs can use specific head movements (canalith repositioning) to treat common causes of vertigo, often providing immediate relief.
🔹 TMJ Dysfunction: That clicking, popping, and pain in your jaw can often be managed with physical therapy. We work to improve jaw mobility and reduce pain through targeted exercises and manual therapy.
🔹 Concussions: After a concussion, a specialized PT can guide you through a safe recovery. We help manage symptoms like headaches and dizziness and create a plan for a safe return to your daily activities.
🔹 Urinary Incontinence: It's more common than you think, and you don't have to live with it. A pelvic floor PT can help strengthen the right muscles to improve bladder control and restore your confidence.
🔹 Headaches: Many chronic headaches, especially tension-type or cervicogenic headaches, stem from neck issues. Physical therapy can address the root cause by improving neck mobility and posture, providing lasting symptom relief.

Physical therapists are movement experts who empower you to live a fuller, more comfortable life. This month, let's recognize their incredible work!

Have questions about whether PT is right for you? Send us a message or visit our website to learn more about our services.

10/06/2025

Nothing makes our Monday quite like hearing about our patients' success stories!

We're so grateful for this wonderful review and thrilled we could provide relief for sciatica and knee pain.

Our team is dedicated to providing personalized, effective care to help you get back to doing what you love. Thank you for trusting us with your health!