01/29/2026
💧 Thirsty Thursday Reminder 💧
Water matters for everyone… but if you’re on a GLP-1, hydration is non-negotiable.
GLPs can reduce thirst signals, slow digestion, and increase the risk of dehydration if you’re not intentional. Staying hydrated helps with:
✔️ Energy levels
✔️ Digestion & gut health
✔️ Reducing headaches + fatigue
✔️ Supporting healthy weight loss
Sip consistently. Add electrolytes when needed. Your body will thank you. 🧡