Wyoming Yoga & Wellness

Wyoming Yoga & Wellness We encourage people of all ages and fitness levels to unite and participate in activities that inspire internal happiness, peace, and self-acceptance.

At wyOMing Yoga & Massage, we focus on enlightening our clients on the fundamentals of yoga and the true reasons we practice it. Many people believe in the misconception that yoga is just a form of physical exercise and you have to be fit and flexible in order to participate. This is simply not true - it’s much more than a just system of stretches, exercises and relaxation techniques. Yoga is a vast system for physical, mental, emotional, and spiritual health and well being. The practice of yoga is an exploration of ourselves on all of these levels. In the broadest sense, yoga is a "Way of Life". It teaches us how to proceed in life with wisdom, awareness, and true understanding
With our diverse group of highly trained instructors and massage therapists, wyOMing Yoga & Massage is able to offer a multitude of services for every 'body'. See our website for current schedule! wyomingyoga.com
Call for shop hours!
307-337-4242

🌍💛 Today is World Kindness Day 💛🌍Today, we pause, breathe, and flow with intention. Kindness starts from within — throug...
11/13/2025

🌍💛 Today is World Kindness Day 💛🌍
Today, we pause, breathe, and flow with intention. Kindness starts from within — through the way we speak to ourselves, move our bodies, and connect with the community around us.
Small acts, big impact so today, with intention:
Compliment someone
Let someone go ahead of you in line
Send love to a friend you haven’t spoken to lately
Take a deep breath and speak kindly to yourself
Let’s ripple kindness outward — together. 💖

Just because the government shutdown is over doesn’t mean that food insecurity is. For many families in our community, t...
11/12/2025

Just because the government shutdown is over doesn’t mean that food insecurity is. For many families in our community, the struggle to keep food on the table is still very real — especially for single moms doing their best to provide for their kids.

This November, wyOMing Yoga & Wellness is partnering with a local organization that works specifically with single mothers. We currently have 10 families who could use a little extra help this holiday season.

- You can make a difference by donating to our Feed Local Families Fund:
- Suggested donation: $150 to fully sponsor a family
- Or give any amount — we’ll pool all donations and distribute them evenly among all 10 moms.

Let’s come together to feed families, lighten burdens, and share the spirit of community care.

🧡 Donate at the studio or message us to learn how you can help.

Today, we pause in deep gratitude to honor the brave men and women who have served our country. Your courage, strength, ...
11/11/2025

Today, we pause in deep gratitude to honor the brave men and women who have served our country. Your courage, strength, and dedication remind us what it means to truly embody resilience and peace. Thank you for your service. ☮️🪷🙏🏻

🧘🏻‍♀️Behind every powerful pose and peaceful breath is a teacher who guides us and makes it possible. They lead with lov...
11/10/2025

🧘🏻‍♀️Behind every powerful pose and peaceful breath is a teacher who guides us and makes it possible. They lead with love and light and we see them and thank them for guiding us, inspiring us, and holding space for transformation.🕉️💖🙏🏻

Nature reminds us that releasing is part of growth. We can let go of what no longer serves and make room for peace. 🍂🍂 ...
11/08/2025

Nature reminds us that releasing is part of growth. We can let go of what no longer serves and make room for peace. 🍂🍂

Saturday classes at Wyoming Yoga & Wellness, 11/8.7:30a - Saturday Morning Sweat w/ Bethany. Start your weekend on the r...
11/07/2025

Saturday classes at Wyoming Yoga & Wellness, 11/8.

7:30a - Saturday Morning Sweat w/ Bethany.
Start your weekend on the right note by letting go of the week's stress and tension. This gentle flow class invites you to slow down, breathe deeply, and move mindfully as you transition from the busy workweek into a restful weekend. https://momence.com/l/Xehmzrez

9a - Join Nikki for a gentle, heart-opening flow designed to awaken gratitude and deepen presence. We’ll move with intention, softly opening the body, expanding the breath, and pausing to listen to the quiet wisdom within. Class concludes with a short meditation on awareness, inviting you to rest in the spaciousness of your own heart. https://momence.com/l/VRhyMK00

To our yoga family - YOU are the heart of this space. Each smile exchanged, each breath shared, each and every one of yo...
11/07/2025

To our yoga family - YOU are the heart of this space. Each smile exchanged, each breath shared, each and every one of you fills this studio with light and we are grateful for your presence! Thank you for showing up, for yourselves and for each other. 🪷💜🧘🏻‍♀️

Let November be a gentle reminder: you don't have to hurry to be whole. 🪷
11/04/2025

Let November be a gentle reminder: you don't have to hurry to be whole. 🪷

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142 N. Kimball Street
Casper, WY
82601

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