Janet ND

06/09/2020

05/14/2020

It’s Time For Spring Cleaning!

Thom and I are excited to start our full body cleanse next week.

Spring is the perfect time to detox That’s when the body is ready to:

Clear toxins from the liver
colon, kidneys, gallbladder and lymph system.

Cleansing helps with:
Allergies
Skin rashes
Lethargy
Bowel movements
PMS - Hormonal balance
Headaches
And much more....

Here is the link to the cleansing program that we do every spring.
Just click the link to get up to 45% off on my website.

Let me know if you have any questions about cleansing.

https://www.naturessunshine.com/us/members/sharensp/60735940/4051pmnka73y0df

05/04/2020

GOT STRESS?
I'VE GOT A NATURAL PLAN YOU! 👍

A NATURAL STRESS BUSTERS

What are you doing to take care of your health right now?

😴🏃‍♂‍📙 How are you managing stress?

Here is a mini-plan to promotes a feeling of calm 🧘‍♀‍ and helps with occasional stress 😰

Please Click The Link Below:

https://www.naturessunshine.com/us/members/sharensp/60735940/

Thank you for supporting my small online business!

05/01/2020

Natural Allergy Plan

Are you tired of...

Sneezing

Watery Eyes

Sore Throat

Post-Nasal Drip

Sinus Congestion

Did you know that doing a whole body cleanse in the springtime is excellent to clear out toxins and reduce spring allergies?

Click below for 2 products that will help you through allergy season.

https://www.naturessunshine.com/us/members/sharensp/202726/4051k2nk9os1wsu

Along with the Cleanstart cleanse, If allergies are really bad... try taking 3 -ALJ capsules every 4 hours for amazing relief.

04/21/2020

THANK YOU FOR SUPPORTING MY SMALL BUSINESS

Unfortunately during Covid 19, many small home businesses are struggling and we do not qualify for the government funds.

Your support during this time would be greatly appreciated.

IF YOU REGULARLY TAKE VITAMINS, HERBS OR SUPPLEMENTS...

PLEASE CONSIDER ORDERING FROM MY WEBSITE.

CLICK BELOW TO GO TO MY WEBSITE:
https://janetnd95.mynsp.com/

Skip going to the store or buying supplements with added dyes, fillers, and chemicals.

I have been using Nature´s Sunshine Herbs for over 20 years and they are tried and trusted! Their products are top quality, standardized, organic and recipe blends come from true herbalists.

You can get up to 45% off with a free membership.

If you have any questions about what your body may need, please send me a message or take the "Health Assessment"

Click below and scroll to the bottom of my home page to take the assessment.

https://janetnd95.mynsp.com/

Part of the sales will continue to go to the DeVoogd Girls´ Citizenship Fund.

Thank You

04/20/2020

Making this tonight!

A perfect balance of protein, carbs and fat to balance blood sugar, reduce inflammation and more energy.

Tofu {or chicken} and Broccoli Stir Fry with Peanut Sauce!!😊

2 teaspoons olive oil
~ 30 oz Mori-Nu® Silken extra-firm organic tofu*, cut into ½” cubes
(or 18 ounces chicken, cut into bite-sized pieces)
~ 2 cloves garlic
~ 2 tsp. minced ginger
~ 3 cups broccoli, chopped
~ 3 Tbsp. hot water
~ 3 Tbsp. PB2
~ 3 tsp. low sodium soy/Tamari sauce
~ 1 Tbsp. rice vinegar

1. Coat a nonstick pan with 1 teaspoon of oil. Sauté broccoli on medium heat until tender. Set aside in bowl.
2. Add another teaspoon of oil to the same pan and cook the garlic and ginger for two minutes or until golden in color. Add chicken and sauté on medium heat until cooked through.
3. While the chicken is cooking, make the sauce by adding the hot water to the PB2. Whisk until well mixed and then add the stir in the remaining ingredients.
4. Add the broccoli and the sauce back into the pan. Toss until thoroughly mixed.

Makes 2 servings
Per serving:1 Leaner protein, 3 vegetables, 1fat, 2.5 condiments, .75 optional snack

04/19/2020

The Freshman 15
The Covid 20

Did you know there is a calculator to figure out how many lbs you will gain during the pandemic?
Here is the link:

https://www.zippia.com/research/quarantine-15/

Or....

You can come out of this like feeling like Kristi who now has:

A Lower BMI
More Energy
Reduced Inflammation
Better fitting clothes
& Feeling Great!

Who’s in? I am happy to coach you

04/16/2020

Eat to Nourish Your Body. 🥬🍋🥕🌱

Your thyroid hormones regulate your metabolism, growth, and temperature.

Check out our Thyroid Support to nourish your body from the inside out.

Learn More Here:

https://janetnd95.mynsp.com/nsp_shop

04/14/2020

Thank you for supporting small business!

Your support during this time would be greatly appreciated.

If you regularly take vitamins, herbs or supplements, please consider ordering from my website.

Skip going to the store or buying supplements with added dyes, fillers and chemicals.

I have been using Nature´s Sunshine Herbs for over 20 years and they are tried and trusted! Their products are top quality, standardized, organic and recipe blends come from true herbalists.

You can get up to 45% off with a free membership.

If you have any questions about what your body may need, please send me a message.

Part of the sales will continue to go to the DeVoogd Girls´ Citizenship Fund.

Thank You

Click Below to go to My Website:
https://janetnd95.mynsp.com/

03/29/2020

Reduce Stress & Anxiety Naturally

Click here for a mini plan on how to reduce stress naturally

https://docs.google.com/document/d/e/2PACX-1vSi5n-IJajnFRF3GhbYUsIRmkwUsVmmwu3lE0o4XlA3wtMh_gR7gMWPzV8oLZWXPUd7fcwacsjyXbeY/pub

03/04/2020

Wash Those Hands Often!

Simple but Super Important

Clean hands can help prevent the spread of infectious diseases, such as flu. This podcast explains the proper way to wash your hands. Comments on this video ...