Move Well Chiropractic & Rehab

Move Well Chiropractic & Rehab Combining chiropractic adjustments with a variety of soft tissue modalities & rehab exercises.

Move Well Chiropractic & Rehab is a one-on-one, patient-centered practice led by Dr. Olivia, offering a comprehensive and individualized approach to healthcare.

11/13/2025

Low back pain during pregnancy might be common, but it is NOT NORMAL!
Your body is rapidly changing to make room for your baby. But that does not mean that your body has to hurt.

Chiropractic care helps you better adapt to the changes. The Webster technique is a perinatal technique to evaluate and treat pelvic imbalances to optimize positioning. This can provide more relief during pregnancy for you and baby.
Because mom deserves to feel good!

Don’t spend another day in pain, book your appointment today 👉 movewellchirofl.com

📍Casselberry, FL

11/12/2025

Peroneal nerve (aka fibular nerve) entrapment can cause pain, numbness, and tingling down the outside of your leg/calf, around your ankle, and into your feet/toes.

Try this nerve flossing exercises to take tension and pressure off of your nerves.

Still feeling pain? Book an appointment today to get down to the root cause! 👉movewellchirofl.com

Chiropractic adjustments combined with soft tissue therapies and rehab exercises can help you live pain free!

📍Casselberry, FL (and online for rehab)

11/07/2025

Lat pull downs don’t have to hurt your shoulders. Instead of having your elbows out at 90°, bring them in and focus on driving your elbows down towards your ribs.

This tip also helps if you’re getting a popping sensation in your shoulders.

Don’t live with shoulder pain, get it evaluated and treated at Move Well Chiropractic & Rehab!

👉movewellchirofl.com

11/03/2025

A disc herniation or a disc bulge does NOT mean that you have to stop doing what you enjoy. (Or stop doing household chores)

With the combination of chiropractic adjustments and rehab exercises, you can AVOID surgery and pain medications. You can even get back to your normal tasks and not have to think “what if my back hurts”.

I’ve been where you are now and I was able to spend 2 1/2hrs bent over, washing my 3 Bernese mountain dogs WITHOUT BACK PAIN.
Is it a task that I wanted to do? Nope. BUT I was able to and you are too!

If you’re in the Orlando area (Casselberry, Winter Park, Winter Springs, Oviedo, Longwood), book an in-person appointment so that we can get you back on track.

Your back pain isn’t forever, and I can help.
DM me for more information or head on over to movewellchirofl.com

10/31/2025

Living with chronic pain can be scary. đź‘»
The best thing to do with pain? Scare it away with chiropractic care. Adjustments paired with soft tissue modalities and rehab exercises can get the pain away and keep it away!

Don’t spend more time AFRAID, and start LIVING!

Book your appointment today 👉 movewellchirofl.com

Sometimes going to a doctor can feel spooky! 👻 At Move Well, there’s no hidden things to pop out & scare you. Straight f...
10/23/2025

Sometimes going to a doctor can feel spooky! đź‘»
At Move Well, there’s no hidden things to pop out & scare you. Straight forward care that you deserve!

Don’t let pain relief scare you! Book your appointment today! 👉 movewellchirofl.com

Name a better love story, I’ll wait 🥰If you’re looking for long lasting pain relief, Move Well Chiropractic & Rehab is t...
08/26/2025

Name a better love story, I’ll wait 🥰

If you’re looking for long lasting pain relief, Move Well Chiropractic & Rehab is the place for you!

Book your appointment today 👉 movewellchirofl.com

🌟Patient Testimonial🌟Personalized care isn’t just a buzzword — it’s what I believe makes the biggest difference. Whether...
07/01/2025

🌟Patient Testimonial🌟
Personalized care isn’t just a buzzword — it’s what I believe makes the biggest difference. Whether you’re working through pain, recovering from injury, or just wanting to feel your best, your unique needs always come first!

Ready to experience the difference? Book today 👉MOVEWELLCHIROFL.COM

Custom care tailored to your needs is what we’re all about! That’s what’s so great about the all-inclusive appointments…...
06/24/2025

Custom care tailored to your needs is what we’re all about! That’s what’s so great about the all-inclusive appointments… you get what your body needs!

Book your appointment today at MOVEWELLCHIROFL.COM

If you’ve been foam rolling, stretching, and still feel tight… manual stretching might be the missing piece.Unlike stret...
06/19/2025

If you’ve been foam rolling, stretching, and still feel tight… manual stretching might be the missing piece.
Unlike stretching on your own, manual stretching is guided by me to help you safely reach deeper ranges of motion, reduce muscle tension, and move more freely.

Whether you’re an athlete, expecting mama, or just tired of feeling stiff — this can be a hame changer!

Ready to feel the difference? DM me “STRETCH” or click the link to book an appointment!

I LOVE patient testimonials!Watching patients move better, feel stronger, and regain confidence is why I do what I do!Wa...
06/17/2025

I LOVE patient testimonials!
Watching patients move better, feel stronger, and regain confidence is why I do what I do!

Want to move well? DM me and let’s chat!

Graston/instrumented assisted soft tissue mobilization/scraping is one of my favorite soft-tissue therapies that I incor...
06/12/2025

Graston/instrumented assisted soft tissue mobilization/scraping is one of my favorite soft-tissue therapies that I incorporate into care at Move Well. There are SO MANY benefits and conditions that it can help with (swipe to see!)

Experience the benefits for yourself 👉 MOVEWELLCHIROFL.COM

Address

950 S Winter Park Drive, Suite 245
Casselberry, FL
32707

Opening Hours

Monday 11am - 6pm
Tuesday 9am - 4pm
Wednesday 11am - 6pm
Thursday 9am - 4pm
Friday 11am - 4pm
Saturday 11am - 1pm

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