Move Well Chiropractic & Rehab

Move Well Chiropractic & Rehab Combining chiropractic adjustments with a variety of soft tissue modalities & rehab exercises.

Move Well Chiropractic & Rehab is a one-on-one, patient-centered practice led by Dr. Olivia, offering a comprehensive and individualized approach to healthcare.

During this time, it is easy to let the focus of the holidays get in the way of your health goals.Don’t let your body be...
12/11/2025

During this time, it is easy to let the focus of the holidays get in the way of your health goals.

Don’t let your body be on the back burner. The best gift of all is a body that MOVES WELL!

Feel your best this holiday season by booking an appointment at Move Well.
Every visit includes:
✔️ Full-body chiropractic care
✔️ Soft tissue therapies
✔️ Functional rehab
✔️ Personalized mobility tips

👉movewellchirofl.com

12/05/2025

Look no further! If you’re looking for someone to get to the root cause of your pain, take their time & really listen to you, AND help you live without pain…. I’m your girl!

New patient appointments available now! 👉 movewellchirofl.com

12/04/2025

I hear it a lot… your shoulders feel unstable so you avoid doing certain exercises. Instead, do stabilization exercises as PART of your workout.

Rehab doesn’t have to be extra, it can be a part of the activities that you already do.

Fun fact: my shoulder was popping during an upper body workout, I did these and then the popping went away.

If you’re having shoulder pain and don’t know what to do next, book an appointment at Move Well!
👉movewellchirofl.com

🎄✨ The holidays are fun… but they’re also stressful, busy, and HARD on your body.I just published a new blog breaking do...
12/04/2025

🎄✨ The holidays are fun… but they’re also stressful, busy, and HARD on your body.

I just published a new blog breaking down why chiropractic care is one of the best things you can do for yourself during the holiday season (especially if you want to stay pain-free, energized, and moving well).

From travel stiffness ➡️ to stress tension ➡️ to staying on track with workouts… it’s all inside.

👉 Read the blog here: https://movewellchirofl.com/2025/12/04/the-best-gift-you-can-give-yourself/
If you need a tune-up before things get crazy, I’m here for you!

12/01/2025

Knee pain doesn’t have to be something that you live with & receiving chiropractic care can help!

Your spine isn’t the only thing that chiropractors can treat.
At Move Well, I treat WHOLE BODY.
First, I’m going to evaluate your knee, then check your hip and ankle too.
Then, I’m going to adjust whatever needs to be adjusted & provide soft tissue therapies when needed.
Lastly, I’m going to give you exercises that you can do at home so that you have lasting relief.

Don’t let knee pain hold you back any longer, book an appointment today 👉 movewellchirofl.com

11/19/2025

Low back pain during pregnancy might be common, but it is NOT NORMAL!
Your body is rapidly changing to make room for your baby. But that does not mean that your body has to hurt.

Chiropractic care helps you better adapt to the changes. The Webster technique is a perinatal technique to evaluate and treat pelvic imbalances to optimize positioning. This can provide more relief during pregnancy for you and baby.
Because mom deserves to feel good!

Don’t spend another day in pain, book your appointment today 👉 movewellchirofl.com

📍Casselberry, FL

11/19/2025

Numbness & tingling in your pinky and ring fingers can be coming from adhesions or entrapment of your ulnar nerve.
This ulnar nerve flossing can allow for more for the nerve & decrease those uncomfortable sensations.

If you’re dealing with pain, numbness, and/or tingling in your fingers, it’s time to get personalized treatment.
Move Well Chiropractic & Rehab can help!
👉movewellchirofl.com

11/18/2025

Tennis elbow (and golfer elbow) is tendonitis in the elbow. It is caused from muscles pulling on the tendons, leading to pain and inflammation. The goal is to lengthen and relax the muscle to take the tension off of the tendon.

Try these exercises out & book an appointment.

Did you know that chiropractors can help with elbow pain?
Adjustments combined with soft tissue therapies and rehab exercises will help you move well and be pain free!

👉movewellchirofl.com

11/12/2025

Peroneal nerve (aka fibular nerve) entrapment can cause pain, numbness, and tingling down the outside of your leg/calf, around your ankle, and into your feet/toes.

Try this nerve flossing exercises to take tension and pressure off of your nerves.

Still feeling pain? Book an appointment today to get down to the root cause! 👉movewellchirofl.com

Chiropractic adjustments combined with soft tissue therapies and rehab exercises can help you live pain free!

📍Casselberry, FL (and online for rehab)

Address

950 S Winter Park Drive, Suite 245
Casselberry, FL
32707

Opening Hours

Monday 11am - 6pm
Tuesday 9am - 4pm
Wednesday 11am - 6pm
Thursday 9am - 4pm
Friday 11am - 4pm
Saturday 11am - 1pm

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