Cole Spine and Performance

Cole Spine and Performance Dr. Cole aims to offer evidence based patient centered chiropractic care aimed at improving function!

Come see us this week at Cole Spine and Performance! We offer comprehensive chiropractic care that is evidenced based an...
02/16/2026

Come see us this week at Cole Spine and Performance!

We offer comprehensive chiropractic care that is evidenced based and patient centered!

We offer evening and weekend hours!

So if your in pain, or maybe just not performing at your peak, come see us!

Visit www.colespine.com to learn more and book now!

Come treat yourself and or your loved one this Valentines day weekend! Come see us at Cole Spine and Performance to get ...
02/14/2026

Come treat yourself and or your loved one this Valentines day weekend! Come see us at Cole Spine and Performance to get out of pain! You deserve to feel better and perform better.

Book now at www.colespine.com

Experiencing pain? We are here for you! We treat more than just typical neck and back pain, through our comprehensive ev...
02/11/2026

Experiencing pain? We are here for you! We treat more than just typical neck and back pain, through our comprehensive evidenced based approach we can help you through your musculoskeletal pain, from neck pain and headaches to foot pain and everywhere in between!

To learn more, including our weekly blog aimed at helping you overcome your pain and optimize your function visit www.colespine.com

We are located within Barbell 13 in Casselberry, FL with convenient evening and weekend hours! So come see us! Book now at www.colespine.com

Cole Spine & Performance is excited to be a vendor at the Heathrow Country Club Orlando City Seminole Soccer Club event!...
02/09/2026

Cole Spine & Performance is excited to be a vendor at the Heathrow Country Club Orlando City Seminole Soccer Club event! ⚽💜

We love supporting our local athletes, families, and community by helping them move better, feel stronger, and stay game-ready all season long. Stop by our table to learn how chiropractic care, recovery support, and performance-focused treatment can keep you or your athlete performing at their best.

We’re grateful to be part of such an incredible soccer community—see you on the field!

Learn more at www.colespine.com

BLOG ALERT👀Runners! Do you have foot pain? Or maybe your feet just hurt after a long day of standing on them at work or ...
02/03/2026

BLOG ALERT👀

Runners! Do you have foot pain?

Or maybe your feet just hurt after a long day of standing on them at work or after a weekend at our wonderful theme parks walking all day and standing in line.

Well if you have foot pain such as PLANTAR FASCIITIS, this weeks blog is just for you!

This week we dive into common causes of plantar fasciitis, as well as ways to immediately provide some relief, but also HOW TO KICK IT TO THE CURB FOR GOOD!

So check out our blog at www.colespine.com

And if you have foot pain that just wont go away come see us at Cole Spine and Performance.

Today is the day! FREE Shoulder Pain Workshop hosted by Cole Spine and Performance at Barbell 13 in Casselberry, FL!11am...
01/31/2026

Today is the day! FREE Shoulder Pain Workshop hosted by Cole Spine and Performance at Barbell 13 in Casselberry, FL!
11am to 12pm! FREE Lacrosse ball for self MFR for the first 18 guests! PLUS DISCOUNTED NEW PATIENT SPECIALS AND....

THE COLE FUEL BAKE CO. PROTEIN BALLS!!!

01/30/2026

Come see us this Saturday, as Cole Spine and Performance hosts a FREE Shoulder Pain Workshop at Barbell 13 in Casselberry!
1/31 11am to 12pm

FREE Lacrosse ball for self myofascial release for the first 18 guests!

Do we have runners?! This weeks blog, coming out Thursday 1/29 will discuss plantar fasciitis, and things you can do to ...
01/27/2026

Do we have runners?! This weeks blog, coming out Thursday 1/29 will discuss plantar fasciitis, and things you can do to help treat it! So if you have the nagging foot pain be sure to check out our blog coming 1/29!

Also, don't forget to check out last weeks blog about biceps tendonitis! Lastly, FREE SHOULDER PAIN WORKSHOP THIS SATURDAY 11AM-12PM!

01/27/2026

Come see us this Saturday! Cole Spine and Performance is hosting a FREE Shoulder pain workshop at Barbell 13.

We will review functional movement assessments to help ID thr cause of your shoulder pain or dysfunction and discuss corrective exercises to help you manage your shoulder issue!

DISCOUNTED RATES FOR THOSE WHO SCHEDULE APPOINTMENT DURING EVENT!

Shoulder pain impacting your workouts, or maybe even impacting your daily life?! Cole Spine and Performance is here to h...
01/26/2026

Shoulder pain impacting your workouts, or maybe even impacting your daily life?!
Cole Spine and Performance is here to help! This Saturday 1/31 from 11am to 12pm we are hosting a FREE Shoulder pain workshop at Barbell 13.

No membership needed to attend event (waiver required), and it's FREE!

We will go through functional assessments to help pin point the root cause of shoulder pain and dysfunction and review corrective exercises!

DISCOUNTED RATES AVAILABLE TO THOSE WHO BOOK DURING EVENT!!!

Blog Alert ⚠️ 📢 Check out this week's blog! We discuss biceps 💪 tendinitis! What is it and how can you fix it?!Check out...
01/25/2026

Blog Alert ⚠️ 📢
Check out this week's blog! We discuss biceps 💪 tendinitis! What is it and how can you fix it?!
Check out our blog: https://www.colespine.com/blogpost-5
And dont forget this Saturday 1/31 11am to 12 pm our shoulder pain workshop at Barbell 13 !

Address

436 Plumosa Ave
Casselberry, FL
32707

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