Healing Trails LLC

12/15/2025

✨ Holiday Reminder from Healing Trails ✨
As the year winds down, we want to remind you to slow down, breathe deep, and truly enjoy the holiday season. Take time for rest, connection, and the little moments that bring peace and joy. From all of us at Healing Trails in Castalia, OH, we wish you a season filled with calm, comfort, and wellness. 🎄

12/03/2025

🌍 International Day of Persons with Disabilities 🌿

Today we honor the strength, talents, and contributions of individuals with disabilities around the world — and right here in our own community.

At Healing Trails in Castalia, we believe nature should be accessible to everyone. Our mission is to create a welcoming space where individuals of all abilities can experience the peace, confidence, and healing that time outdoors provides.

Healing Trails is committed to inclusion, empowerment, and connection. We celebrate this day by reaffirming our dedication to making nature a place where everyone feels seen, supported, and valued.

Let’s continue to build a community where accessibility and compassion lead the way. 💫

🌱

12/03/2025

With Erie County Youth Program – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

12/01/2025

This Giving Tuesday, we’re asking our community to Give Hope a Hand. 🖐💜

Taking Back Ohio, Inc. is a peer-run, veteran-founded nonprofit walking alongside people affected by addiction, mental health challenges, trauma, and grief.

Through our partnership with Healing Trails in Castalia, Ohio, we now share one powerful space where people can experience:
🐴 Equine-assisted therapy & activities
🧠 Traditional counseling & mental health services
💜 One-on-one Peer recovery support
🤝 Peer-led recovery meetings, support groups, and community events

We’re raising funds to remodel our new Wellness & Recovery Community Center in Castalia so we can:
🤜Make our space safer, warmer, and more welcoming
🤜Add flexible group areas for meetings and workshops
🤜Expand programming for veterans, families, and folks in early recovery💜

Every dollar given helps us create a true home base for hope — a place where people feel seen, heard, and never alone.

If you believe in second chances, healing, and hope, we’d be honored to have your support today. 🫶

👉 Donate here: https://takingbackohio.org/
👉 Share this post to help us reach more hearts and hands🫶

*Follow us for updates on our community Match Champions who have committed to matching your donations!👊
📸 Photo Credit: Mercer Images Photography

12/01/2025

🎄 The holiday season can be joyful — but it can also be stressful. At Healing Trails in Castalia, we understand how overwhelming this time of year can feel. If you’re needing support, a safe space to talk, or guidance through the season, we’re here for you.

✨ Now accepting new clients.
You don’t have to navigate the holidays alone — reach out anytime.

11/26/2025

Happy Thanksgiving, everyone! 🦃

Today is the perfect reminder to slow down and appreciate the good in our lives. Practicing gratitude isn’t just a feel-good idea—it’s powerful for your wellbeing. Feeling thankful has been shown to:
✨ Improve sleep
✨ Boost your mood
✨ Strengthen your immune system
✨ Reduce symptoms of depression

A few moments of gratitude can truly change your day—and over time, your life.

At Healing Trails in Castalia, we’re here to walk alongside you on your healing journey. If you or someone you love is ready for support, we are currently accepting new clients. 💛
Wishing you warmth, peace, and a heart full of gratitude this Thanksgiving. 🍂

11/25/2025

🌿 A Message from Healing Trails – Castalia, Ohio 🌿

We want to extend our heartfelt apologies for being a bit behind on our Spotlight Saturday posts. Behind the scenes, our team has been working hard to prepare for some exciting new offerings and updates coming your way in the new year — and we can’t wait to share them with you!

As we focus on wrapping up these projects and embracing the holiday season, we will pause Spotlight Saturdays for the remainder of the year.

✨ Spotlight Saturdays will resume after the holidays, refreshed and better than ever. Thank you for your patience, understanding, and continued support. We’re truly grateful for this community and look forward to bringing you even more inspiration, healing, and connection in 2026.

Warmest holiday wishes,
Healing Trails – Castalia, Ohio

11/22/2025

🌿 New Programs Now Enrolling at Healing Trails! 🌿
Start the new year with support, growth, and connection. We’re excited to open enrollment for:
🧠 Feelings First: Emotional Skills for Awesome Minds
🌱 Finding New Trails for Youth
🇺🇸 Freedom Reins for Veterans
💛 Addiction Recovery Program
Learn more on our website

"Whether it was helping our children navigate big emotions, supporting us through difficult transitions, or simply offering a safe space to grow, Healing Trails has been a constant source of guidance. It’s rare to find a place where every member of the family feels seen, heard, and supported—but...

11/08/2025

Spotlight Saturday!
Meet King, our compassionate therapy horse with a heart of gold. With his gentle demeanor and soothing presence, King has been helping individuals find peace, comfort, and healing. Whether he's calmly walking alongside a client or simply offering a quiet moment of connection, King’s ability to bring joy and support is unmatched. He’s not just a horse—he’s a trusted companion, dedicated to improving the mental and emotional well-being of all who work with him.

11/06/2025

11/06/2025

🫶 Community Resources Matter!
We’re grateful for our friends at OHgo who continue to show up for our neighbors in need across Erie County. If you or someone you know could use a little extra support, check out their 2025 Help Guide — filled with details on local mobile food pantries, fresh produce giveaways, emergency food boxes, and pop-up pantry events.

No one should go hungry. 💚

📍 Learn more: www.ohgoreach.org
🛒 Need help now? Request an emergency food box anytime: https://www.raise.pub/ohgo/Foodbox

Together, we can make sure every table in our community has a meal. 👊
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11/01/2025

Spotlight Saturday is here!

Frederick B. Entenmann
Therapist | Health & Life Coach | Sports Psychology
Now Accepting Clients

For over 20 years, I’ve helped people build healthier, more fulfilling lives—drawing from my background as a professional athlete, life and health coach, and NCAA D1 coach. My integrative approach blends clinical mental health counseling with health and life coaching to support clients through transitions, stress, and personal growth. I focus on aligning mind and body for lasting change, using motivational interviewing, cognitive-behavioral tools, and a person-centered approach grounded in genuine connection. Currently completing my Master’s in Clinical Mental Health Counseling at Northwestern University, I’m dedicated to helping clients feel balanced, empowered, and confident in moving forward with purpose.