LIMBR Massage

01/16/2026

This journey isn’t just physical it’s mental and emotional too.

As a massage therapist, I’m documenting the ups and downs of my shoulder replacement recovery to help others feel informed and supported, and to gain deeper insight into what my clients may be going through.

The beginning of Physical Therapy. For now it’s simple passive stretching then strengthening 💪. . .

01/05/2026

12/24/2025

I’m home from having a shoulder replacement. Follow LIMBR Massage on TIK TOK to see the progression of my recovery.

11/25/2025

At LIMBR Massage Therapy we practice what we preach.

✅ Cupping Therapy at LIMBR Massage

Ever wonder what cupping actually does for the body?
Those cups create gentle suction that helps:

✨ Increase blood flow
✨ Release deep muscle tension
✨ Reduce inflammation
✨ Improve shoulder and neck mobility
✨ Speed up recovery after workouts or injury

The marks left behind aren’t bruises — they’re a natural response from stagnant tissue being brought to the surface and usually fade within a few days.

If you deal with tight traps, limited shoulder movement, or chronic tension… cupping may be exactly what your body’s been asking for.

📍 In-suite & mobile services available
📅 Book online at www.limbrmassage.com
📲 Text 6155005543

Give your muscles room to breathe — your shoulders will thank you.

11/24/2025

Mobile and In Suite Massage available!
Book at
LIMBRMASSAGE.com

11/20/2025

Start Your Weekend the Right Way With a Massage at LIMBR 🧖‍♂️✨

There’s no better way to roll into the weekend than giving your body the reset it deserves. A massage doesn’t just feel good it works for you.

Benefits of getting a massage before the weekend:
• Releases tension built up from work, stress, or long hours sitting
• Improves circulation, helping your muscles recover faster
• Reduces inflammation and stiffness
• Boosts mood and lowers stress hormones
• Enhances sleep, so you enter the weekend feeling restored
• Prepares your body for any weekend activities from workouts to family time
• Supports long term mobility and muscle function

Whether you’re dealing with aches, stress, or just need time to breathe, a Friday session sets the tone for a better weekend.

📅 Friday morning & afternoon availability
📍 In-suite at LIMBR Massage Therapy
110 Sanders aferry Rd Unit 7 Hendersonville
🌐 www.limbrmassage.com
📞 615-500-5543

Start your weekend feeling lighter, looser, and more human. You deserve it.

11/17/2025

Book your massage today!

11/12/2025

✨ In-Suite Availability – Friday, November 14 ✨
📍 LIMBR Massage Therapy – Hendersonville Location
🕘 9:00–10:00 AM
🕛 12:15–4:00 PM

Book your spot now before they’re gone!
👉 www.limbrmassage.com