Healing Begins Within

Healing Begins Within Healing Begins Within is a holistic health practice owned and operated by Brooke Rowe.
(1)

Brooke was dedicated to her own healing journey for approximately 10 years before becoming certified and starting her own holistic practice. She studied several different religions and cultural belief systems as she sought out what resonated with her the most. Since youth, Brooke also had an interest in Astrology, Numerology, and anything related to metaphysics. She eventually found Reiki, and after attending numerous Reiki Shares for years, finally felt it was time to take all she had learned and start helping others. She received all of her attunements Reiki I thru Master Teacher Level by Pat Vlach with Channel for Healing in 2018. Continuing her spiritual quest, Brooke became a certified Medium and Spiritual Counselor in 2021 by Delphi University of Spiritual Studies. She uses her intuition, connection to Source, and knowledge of symbolism and esoteric arts to provide spiritual card readings using both Tarot and Oracle card decks. Brooke feels her purpose in life is to help others on their healing journey by connecting them with their own inner guidance system, true nature, and Higher Self. She intends Healing Begins Within will soon offer many more classes and services that most people just starting on their healing or spiritual journey, or already in a dedicated practice, and everything in between, can gain something from. Brooke's passion for helping others has always been an innate quality but she didn't realize her purpose would be to use that gift on such an elevated level until later in adulthood. In high school, she was a socialite and honor student with her goals set high. Her life took a devastating blow after her mother committed suicide in 2006 when Brooke was just turning 22. Her grandmother had died when Brooke was 8, also by suicide, which that piece of information was undisclosed to her until she was much older. After her mom's death, Brooke quickly fell into a downward spiral of drug and alcohol abuse, sexual promiscuity, and unhealthy relationships, while struggling with her own clinical depression. She dabbled in almost every drug out there at the time, but her addiction to pain pills lasted roughly 7 years. She was participating in the Reiki Shares during this time, and she could feel something shift within her after each one. Her once closed-off heart began to open and her perceptions broadened leading to a healthier and positive perspective on numerous topics and life situations. She is now 8 years clean from prescription pills and hasn't drank alcohol in 5 years. By overcoming these tragic hardships and more, Brooke hopes to inspire others and share with them what helped her and continues to do so. Any person seeking a healing practice or self-growth is an ideal client for Brooke. She does, however, hold a special place in her heart for people affected by suicide and those in the mental health/substance use population.

Empaths, stop waiting for your reality to shift and create it instead. You don’t attract what you want. You attract what...
11/12/2025

Empaths, stop waiting for your reality to shift and create it instead.

You don’t attract what you want. You attract what you are.
So when your nervous system is on edge, your relationships, your mindset, even your manifestations reflect that chaos back to you.

Your external world is mirroring your internal one, and your energy shapes everything around you. When you learn to regulate your nervous system and protect your peace with energy awareness and spiritual hygiene, you stop waiting for change and start creating it.

✨ If you're struggling with life as you know it and are ready to begin consciously creating, DM me CREATE and let’s start aligning your energy with the life and love you deserve.

💔 5 Hidden Ways Unhealed Childhood Trauma Shapes Your Relationships Do you ever wonder why the same patterns keep showin...
11/07/2025

💔 5 Hidden Ways Unhealed Childhood Trauma Shapes Your Relationships

Do you ever wonder why the same patterns keep showing up in your love life?
Why calm connections feel uncomfortable or even boring? Why you over-give, or why drama somehow feels like love?

Most of the time, it’s not about your partner. It’s about old wounds running the show on autopilot without you even realizing it.
Your inner child is protecting you the only way it knows how, and those survival patterns show up as:

1️⃣ Craving connection but fearing closeness
2️⃣ Over-giving and calling it love
3️⃣ Mistaking intensity for intimacy
4️⃣ Rejecting yourself before anyone else can
5️⃣ Attracting what feels familiar even if it’s chaos

The good news is that you can rewire these patterns. You can retrain your brain, heal your nervous system and dissolve these old core wounds.

You can show up fully, safely, and authentically in your relationships.

💛 DM me HEAL if you're ready to start breaking the cycle and feel safe in your relationship.

💔5 Ways empaths sabotage relationships through self-judgment. Empaths, you didn’t become self-critical out of nowhere. Y...
11/04/2025

💔5 Ways empaths sabotage relationships through self-judgment.

Empaths, you didn’t become self-critical out of nowhere. You learned it.

Maybe you grew up walking on eggshells around a critical parent.
Or you had siblings who made fun of you for being “too sensitive.”
Or teachers who praised perfection but not authenticity.

So now, when you’re in a relationship and your partner pulls away, you assume it’s your fault.
You overthink your words, question your worth, and silence your needs. All to avoid that old sting of rejection or criticism.

But honestly this behavior pattern doesn’t protect you from pain. It recreates it.
It keeps you performing instead of connecting, and that’s one of the ways empaths end up sabotaging the very love they crave.

💫Take a moment to reflect: which of these habits do you recognize in yourself, and what’s one small way you’d like to show yourself more compassion? Put it in the comments below!

Self-rejection is a painful pattern disguised as false protection.It quietly destroys relationships because you never gi...
10/29/2025

Self-rejection is a painful pattern disguised as false protection.
It quietly destroys relationships because you never give others the chance to truly know—or love—the real you. All because of a fear they didn’t even create.

At its core, it’s not about their disapproval at all. It’s about your own. You’re withholding love from parts of yourself you’ve deemed unworthy, rejecting them before anyone else can.

Your biggest fear is that if your authentic self shows up with all your needs, feelings, and boundaries, you’ll be rejected. So you shrink, hide your truths, swallow your emotions, and constantly audit yourself for other people’s approval. You are intentionally making yourself smaller.

You give away your peace and integrity just to avoid a rejection that hasn’t even happened yet. You make sure the pain happens internally first.

This carousel breaks down 5 painful ways you are rejecting yourself in your most intimate relationships and reveals a breakthrough perspective you MUST ask yourself to stop the cycle.

Recognizing self-rejection is the hardest step. If you realize you’ve been operating purely from programmed fear and need help taking the first steps toward setting boundaries and fully loving and expressing yourself, I know how overwhelming this journey can feel.

DM me the word TRUTH. Let’s talk about mapping out your first steps toward radical self-acceptance.

5 MORE Things Only True Empaths Will UnderstandThere are many nuances to being an empath. And it's difficult to explain ...
10/27/2025

5 MORE Things Only True Empaths Will Understand

There are many nuances to being an empath. And it's difficult to explain to someone unless they're living it too.

It’s not just about feeling deeply.
It’s sensing energy, holding space, and learning when to finally let go of emotions that were never even yours. Plus letting go of your own.

Being an empath is powerful once you learn how to protect your peace while still keeping your heart open. 💫

⚡DM me "ENERGY" if you're ready to learn how to master yours instead of being ruled by it.

Here are 5 ways empaths self-abandon in relationships and what the lesson is to be learned.For empaths, self-abandonment...
10/24/2025

Here are 5 ways empaths self-abandon in relationships and what the lesson is to be learned.

For empaths, self-abandonment often starts out as what they think is love. The kind that sacrifices your needs to keep someone else comfortable however, is not actually love. 💔

It shows up in many ways:
1️⃣ Downplaying your needs to keep the peace
2️⃣ Taking responsibility for someone else’s emotions
3️⃣ Silencing your intuition to avoid seeming “too sensitive”
4️⃣ Over-giving in hopes they'll one day know your worth
5️⃣ Staying when parts of you knew it was time to go awhile back

Each time you ignore your truth, you’re teaching your nervous system that others’ comfort matters more than your own. But every moment you start to choose you, you start reclaiming yourself and calling your power back.

✨ DM me "WORTHY" if you’re ready to stop self-abandoning and start honoring your truth.

Address

5000 Blue Clay Road
Castle Hayne, NC
28429

Alerts

Be the first to know and let us send you an email when Healing Begins Within posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healing Begins Within:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram