Yoga Kurunta Rope Wall

Yoga Kurunta Rope Wall We are a fully equipped yoga studio with the ONLY Rope Wall in San Antonio! Featuring Iyengar, Vinyasa & Yin Yoga. Book a class -> www.yogakuruntasa.com
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03/09/2026

How to make a rainy Sunday better - add yoga + puppies 🐶

Thanks to all who came and supported Lucky Spot Dog Rescue! Check out their IG and their website wwwmluckyspotrescue.com

Stay tuned for the next puppy yoga! 🐶🐕🐾

March is marching and we have a great line up for Saturday's 10am Rope and Prop class -March 7 - Miranda March 14 - Mary...
03/06/2026

March is marching and we have a great line up for Saturday's 10am Rope and Prop class -

March 7 - Miranda
March 14 - Mary .life.styles
March 21 - Kit
March 28 - Olga

As always the effervescent Kathy .verstegen teaches Hatha Flow at 12pm.

Join us! Register through Mindbody or grab a spot through Classpass!

Sunday we have a very special Sunday Funday Flow - with Puppies!! We are teaming up again with the Lucky Spot Dog Rescue...
03/04/2026

Sunday we have a very special Sunday Funday Flow - with Puppies!! We are teaming up again with the Lucky Spot Dog Rescue to bring you puppy yoga class! 🐕

🐶 Sunday March 8 • arrive at 1:30pm to get some puppy play time in. Yoga with Kerri starts at 2(ish). $10-$20 suggested donation.

🐕The rescue has a new batch of puppies that are looking for their FURever homes and a second batch not quite ready to be adopted because they need serious medical care. Donations are greatly needed. The rescue is always accepting supplies as well. Swipe ⬅️ for donation information. 🐾🦮

03/02/2026

Yesterday's Balancing Backbends workshop was an all around good time! You all rose to the challenge and hung in there - literally! Everyone was eager to learn and try familiar things in a new way. And no one lost their 💩 or their 🧠 going backwards in the ropes! Till we Pincha again.... stay spicy 🦂🌶🔥

Spring is feeling sprung and that means spring cleaning and refreshing! Join us Saturday March 7 for Yoga Kurunta's annu...
02/24/2026

Spring is feeling sprung and that means spring cleaning and refreshing!

Join us Saturday March 7 for Yoga Kurunta's annual Fitness Clothing and Supply Swap.

This is a fun way to connect with community while swapping things that no longer bring you joy while finding new things to love! The swap is open to men and women. The more people that participate the better! Bring athletic, athleisure, casual clothing just not those prom dresses! Any other items you want to trade are welcome!

The swap is easy - bring an item trade am item, bring 5 take 5, bring 10 take 10 etc...

Don't want to take anything but want to donate? Donate 10 items and get a drop in class credit!

Fine print - bring things in good condition. If a resale shop wouldn't buy it don't bring it here.

If you can bring items to the studio ahead of time that is a big help. If not no worries show up with stuff to trade.

See you Saturday March 7!




02/18/2026

I have a fun one for you today for
Creative Prop Challenge! There are so many great ways to use the chair for this pose it couldn't decide on just 1!

Day 17 Prop is the Yoga Chair - Eka Pada Galavasana / Flying Pigeon

I present to you 4 variations of Eka Pada Galavasana

1. Shin on the top rim of the chair - gives a great feeling of flying and teaches to lift the back leg.
2. Going backwards through the chair - this variation can help close the gap between the chest and shin.
3. Facing the front of the chair- this variation can keep the foot more forward to keep the shin parallel.
4. On the bar of the chair - the shin makes contact with the arms like the classic pose and just the thigh is resting on the bar providing lots of work.

Which variation will you try?


We had so much fun during the last Handstand Conditioning workshop we couldn't wait to do it again! This time we are amp...
02/17/2026

We had so much fun during the last Handstand Conditioning workshop we couldn't wait to do it again! This time we are amping things up and throwing backbends into the mix!

Join us🤸 Saturday Feb 28 • 3-5pm $32

Space is limited as we will use the ropes. Register early!
Link in linktree.

We have a very special Valentine's weekend coming up!💖Friday 7pm - Self Love Sound Bath with Audrey Stephens@blueelephan...
02/11/2026

We have a very special Valentine's weekend coming up!

💖Friday 7pm - Self Love Sound Bath with Audrey Stephens@blueelephantvibes. This one is extra special and will include a cacao tea for extra heart opening vibes.
💞Saturday 10am - Rope and Prop Yoga with Mary .life.styles. Get ready for exciting backwards extensions on the rope wall!
💘Saturday 12pm - Hatha Vinyasa with Kathy .verstegen will be filled with love as always!
💕Saturday 6pm - A Couples Gathering with Kerri . *almost sold out*
💗Sunday 10am - Advanced Iyengar practice with Randy Just
💝Sunday 4pm - Heated Power Yoga with Toni . Toni makes every class special but this one will be EXTRA SPECIAL 💃

Register through Mindbody or grab a spot through Classpass. *not all events are Classpass eligible*

02/01/2026

Wow! You guys brought it to Saturday's Handstand Conditioning workshop with Mary & Miranda .life.styles & . Those pike presses were on point! It's so exciting to see all the progress people have made over these last few years! Looking forward to the next time we get upside down together! 🤸

We have a full weekend coming up at Yoga Kurunta!Starting with our first sound bath of the year with Audrey Stephens@blu...
01/28/2026

We have a full weekend coming up at Yoga Kurunta!

Starting with our first sound bath of the year with Audrey Stephens@blueelephantvibes.
✨️Friday Jan 30 • 7-8:15pm $25

Saturday is full of goodness:
🧘‍♀️ - 10am Iyengar Yoga w/ Debbie
🕉 - 12pm Hatha Vinyasa w/ Kathy .verstegen
🤸 - 3pm Handstand Conditioning $30 w/ Miranda & Mary & .life.styles

Sunday has something new for you!
Sunday Funday Flow 4pm! Each Sunday is a different teacher with their own unique style. Give them all a try!

Find all of these offerings in the Mindbody app! Or use the link in the LInktree in Bio.

🤸🤸‍♀️ Saturday January 31 • 3-5pmHandstand Conditioning: Join Mary and Miranda for 2 hours of nonstop fun, full of prep,...
01/19/2026

🤸🤸‍♀️ Saturday January 31 • 3-5pm

Handstand Conditioning:

Join Mary and Miranda for 2 hours of nonstop fun, full of prep, props, and partner work as we journey towards handstand variations. Not handstanding yet? No problem, we will work handstand basics as well as intermediate/advanced drills, so be prepared to be inverted. Expect to spend a good deal of time weight bearing on the hands, wrists, and shoulders.

Register through Mindbody or yogakuruntasa.com

Catch Kerri this Sunday for our first rotation of Sunday Funday Flow at 4PM. This new class will feature a different ins...
01/18/2026

Catch Kerri this Sunday for our first rotation of Sunday Funday Flow at 4PM. This new class will feature a different instructor each week, so you are sure to have a fun new experience every weekend!

You can also catch Kerri for her new regular class on Monday nights at 7:15pm for "Unwind: Gentle Yoga & Deep Rest" .

Register through Mindbody app or grab a spot through Classpass.
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Address

2147 NW Military Highway #1
Castle Hills, TX
78213

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 12pm

Telephone

+12102679821

Website

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