Yoga Kurunta Rope Wall

Yoga Kurunta Rope Wall We are a fully equipped yoga studio with the ONLY Rope Wall in San Antonio! Featuring Iyengar, Vinyasa & Yin Yoga. Book a class -> www.yogakuruntasa.com
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02/18/2026

I have a fun one for you today for
Creative Prop Challenge! There are so many great ways to use the chair for this pose it couldn't decide on just 1!

Day 17 Prop is the Yoga Chair - Eka Pada Galavasana / Flying Pigeon

I present to you 4 variations of Eka Pada Galavasana

1. Shin on the top rim of the chair - gives a great feeling of flying and teaches to lift the back leg.
2. Going backwards through the chair - this variation can help close the gap between the chest and shin.
3. Facing the front of the chair- this variation can keep the foot more forward to keep the shin parallel.
4. On the bar of the chair - the shin makes contact with the arms like the classic pose and just the thigh is resting on the bar providing lots of work.

Which variation will you try?


We had so much fun during the last Handstand Conditioning workshop we couldn't wait to do it again! This time we are amp...
02/17/2026

We had so much fun during the last Handstand Conditioning workshop we couldn't wait to do it again! This time we are amping things up and throwing backbends into the mix!

Join us🤸 Saturday Feb 28 • 3-5pm $32

Space is limited as we will use the ropes. Register early!
Link in linktree.

We have a very special Valentine's weekend coming up!💖Friday 7pm - Self Love Sound Bath with Audrey Stephens@blueelephan...
02/11/2026

We have a very special Valentine's weekend coming up!

💖Friday 7pm - Self Love Sound Bath with Audrey Stephens@blueelephantvibes. This one is extra special and will include a cacao tea for extra heart opening vibes.
💞Saturday 10am - Rope and Prop Yoga with Mary .life.styles. Get ready for exciting backwards extensions on the rope wall!
💘Saturday 12pm - Hatha Vinyasa with Kathy .verstegen will be filled with love as always!
💕Saturday 6pm - A Couples Gathering with Kerri . *almost sold out*
💗Sunday 10am - Advanced Iyengar practice with Randy Just
💝Sunday 4pm - Heated Power Yoga with Toni . Toni makes every class special but this one will be EXTRA SPECIAL 💃

Register through Mindbody or grab a spot through Classpass. *not all events are Classpass eligible*

02/01/2026

Wow! You guys brought it to Saturday's Handstand Conditioning workshop with Mary & Miranda .life.styles & . Those pike presses were on point! It's so exciting to see all the progress people have made over these last few years! Looking forward to the next time we get upside down together! 🤸

We have a full weekend coming up at Yoga Kurunta!Starting with our first sound bath of the year with Audrey Stephens@blu...
01/28/2026

We have a full weekend coming up at Yoga Kurunta!

Starting with our first sound bath of the year with Audrey Stephens@blueelephantvibes.
✨️Friday Jan 30 • 7-8:15pm $25

Saturday is full of goodness:
🧘‍♀️ - 10am Iyengar Yoga w/ Debbie
🕉 - 12pm Hatha Vinyasa w/ Kathy .verstegen
🤸 - 3pm Handstand Conditioning $30 w/ Miranda & Mary & .life.styles

Sunday has something new for you!
Sunday Funday Flow 4pm! Each Sunday is a different teacher with their own unique style. Give them all a try!

Find all of these offerings in the Mindbody app! Or use the link in the LInktree in Bio.

🤸🤸‍♀️ Saturday January 31 • 3-5pmHandstand Conditioning: Join Mary and Miranda for 2 hours of nonstop fun, full of prep,...
01/19/2026

🤸🤸‍♀️ Saturday January 31 • 3-5pm

Handstand Conditioning:

Join Mary and Miranda for 2 hours of nonstop fun, full of prep, props, and partner work as we journey towards handstand variations. Not handstanding yet? No problem, we will work handstand basics as well as intermediate/advanced drills, so be prepared to be inverted. Expect to spend a good deal of time weight bearing on the hands, wrists, and shoulders.

Register through Mindbody or yogakuruntasa.com

Catch Kerri this Sunday for our first rotation of Sunday Funday Flow at 4PM. This new class will feature a different ins...
01/18/2026

Catch Kerri this Sunday for our first rotation of Sunday Funday Flow at 4PM. This new class will feature a different instructor each week, so you are sure to have a fun new experience every weekend!

You can also catch Kerri for her new regular class on Monday nights at 7:15pm for "Unwind: Gentle Yoga & Deep Rest" .

Register through Mindbody app or grab a spot through Classpass.
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Surprise! We have a great substitute teacher for 9am Monday January 12. Diana Jacaman • Iyengar Yoga Teacher level 2.Dia...
01/11/2026

Surprise! We have a great substitute teacher for 9am Monday January 12.

Diana Jacaman • Iyengar Yoga Teacher level 2.

Diana isn't in town to teach at Yoga Kurunta very often - seize this opportunity!

Register through Mindbody app or grab a spot through Classpass.

💫The only constant is change. Lots of changes happening here at Yoga Kurunta. New teachers • New classes • New schedule....
01/10/2026

💫The only constant is change. Lots of changes happening here at Yoga Kurunta.

New teachers • New classes • New schedule.

9am Rope & Prop Yoga is moving to 10am starting January 14.

Register through Mindbody app or grab a spot through Classpass.

This dynamite of a lady has been Yoga Kurunta's biggest supporter and a devoted student since we opened in June 2020. We...
01/10/2026

This dynamite of a lady has been Yoga Kurunta's biggest supporter and a devoted student since we opened in June 2020.

We are thrilled to announce Kathy .verstegen is bringing her years of Yoga teaching experience to Yoga Kurunta.

Join her weekly on Saturday at 12pm for Hatha Vinyasa Flow class. Photos highlighting Kathy's amazingness from the Advanced Rope Wall class and Advanced Iyengar class.

Register through Mindbody app or grab a spot through Classpass.

"Any new beginning is forged from the shards of the past, not from the abandonment of the past" - Craig D. LounsbroughHe...
01/09/2026

"Any new beginning is forged from the shards of the past, not from the abandonment of the past" - Craig D. Lounsbrough

Headed into 2026 welcoming change made through Tapas. 🔥

Join us for a great line up of teachers for Saturday's 10am
class;
Jan 10 - Olga
Jan 17 - Kit
Jan 24 - Miranda
Jan 31 - Debbie

OR

12pm Vinyasa Flow every Saturday with Kathy .verstegen

Register through Mindbody or grab a spot through Classpass.

Wishing you a joyous Christmas and if you need a little help finding the joy a fun Rope wall class and silly Christmas t...
12/24/2025

Wishing you a joyous Christmas and if you need a little help finding the joy a fun Rope wall class and silly Christmas theme head piece will usually do the trick. From all of us at Yoga Kurunta have a very Merry Christmas and a brave New Year 🌟

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Address

2147 NW Military Highway #1
Castle Hills, TX
78213

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 12pm

Telephone

+12102679821

Website

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