Yoga Kurunta Rope Wall

Yoga Kurunta Rope Wall We are a fully equipped yoga studio with the ONLY Rope Wall in San Antonio! Featuring Iyengar, Vinyasa & Yin Yoga. Book a class -> www.yogakuruntasa.com
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Our Monday night class "Unwind" is getting an update! Moving to an earlier time at 6pm. There will now be an hour of Gen...
04/04/2026

Our Monday night class "Unwind" is getting an update! Moving to an earlier time at 6pm. There will now be an hour of Gentle Yoga followed by an optional 30 minutes of Yoga Nidra.

Unwind: Gentle Yoga & Deep Rest - Unwind invites you to slow down and let go. This class begins with gentle, mindful movement to ease the body and quiet the mind, then transitions into Yoga Nidra — a guided, meditative rest that supports deep relaxation and renewal.
Come as you ae and leave feeling grounded, spacious, and restored.

Register through Mindbody app or grab a spot through Classpass.

"In April, all things renew" - Christina RossettiAs we move into April Yoga Kurunta is full of renewal, rejuvenation, a...
04/04/2026

"In April, all things renew" - Christina Rossetti

As we move into April Yoga Kurunta is full of renewal, rejuvenation, and revitalization.

The first Iyengar Yoga Workshop will happen this month April 10, 11 & 12 with Mary O & Eddy M . Excited doesn't begin to come close to describing how we are feeling. Its been over 10 years since they have taught in San Antonio. You don't want to miss this! Saturday afternoon will be a special rope wall session.

April's regular 10am class schedule:
4 - Miranda
18 - Mary .life.styles
25 - Kit

The lively Kath .verstegen teaches Hatha Flow every Saturday at 12pm.

Join us! Register through Mindbody or grab a spot through Classpass.

Double the teachers, Double the fun! 👬 Mary Obendorfer & Eddy Marks are coming to Yoga Kurunta! Join us for a deep and e...
03/22/2026

Double the teachers, Double the fun! 👬

Mary Obendorfer & Eddy Marks are coming to Yoga Kurunta! Join us for a deep and enriching weekend of Yoga.

April 10, 11 & 12, 2025

Fri 5:30-7pm Alignment
Sat 9-12pm Culturing Plenitude
Sat 2-4 pm Learning the Ropes
Sun 10-1pm Mistakes you Believe

Registration link through Mindbody->
https://bit.ly/MaryOandEddyM

Mary & Eddy direct the BKS Iyengar Yoga Center of San Diego (est. 1979). They are Senior Iyengar teachers certified at the Advanced level. They have studied with the Iyengars in India 19 & 20 times respectively and spent a year from 2003-2004 and another half year in 2009 studying in Pune, India with the Iyengars. They adhere strictly to BKS Iyengar's methodology and continue their education by studying in India with the Iyengars. They enjoy the challenge of teaching in diverse communities and are committed to sharing the intricacies and joys of yoga with all.,

03/09/2026

How to make a rainy Sunday better - add yoga + puppies 🐶

Thanks to all who came and supported Lucky Spot Dog Rescue! Check out their IG and their website wwwmluckyspotrescue.com

Stay tuned for the next puppy yoga! 🐶🐕🐾

March is marching and we have a great line up for Saturday's 10am Rope and Prop class -March 7 - Miranda March 14 - Mary...
03/06/2026

March is marching and we have a great line up for Saturday's 10am Rope and Prop class -

March 7 - Miranda
March 14 - Mary .life.styles
March 21 - Kit
March 28 - Olga

As always the effervescent Kathy .verstegen teaches Hatha Flow at 12pm.

Join us! Register through Mindbody or grab a spot through Classpass!

Sunday we have a very special Sunday Funday Flow - with Puppies!! We are teaming up again with the Lucky Spot Dog Rescue...
03/04/2026

Sunday we have a very special Sunday Funday Flow - with Puppies!! We are teaming up again with the Lucky Spot Dog Rescue to bring you puppy yoga class! 🐕

🐶 Sunday March 8 • arrive at 1:30pm to get some puppy play time in. Yoga with Kerri starts at 2(ish). $10-$20 suggested donation.

🐕The rescue has a new batch of puppies that are looking for their FURever homes and a second batch not quite ready to be adopted because they need serious medical care. Donations are greatly needed. The rescue is always accepting supplies as well. Swipe ⬅️ for donation information. 🐾🦮

03/02/2026

Yesterday's Balancing Backbends workshop was an all around good time! You all rose to the challenge and hung in there - literally! Everyone was eager to learn and try familiar things in a new way. And no one lost their 💩 or their 🧠 going backwards in the ropes! Till we Pincha again.... stay spicy 🦂🌶🔥

Spring is feeling sprung and that means spring cleaning and refreshing! Join us Saturday March 7 for Yoga Kurunta's annu...
02/24/2026

Spring is feeling sprung and that means spring cleaning and refreshing!

Join us Saturday March 7 for Yoga Kurunta's annual Fitness Clothing and Supply Swap.

This is a fun way to connect with community while swapping things that no longer bring you joy while finding new things to love! The swap is open to men and women. The more people that participate the better! Bring athletic, athleisure, casual clothing just not those prom dresses! Any other items you want to trade are welcome!

The swap is easy - bring an item trade am item, bring 5 take 5, bring 10 take 10 etc...

Don't want to take anything but want to donate? Donate 10 items and get a drop in class credit!

Fine print - bring things in good condition. If a resale shop wouldn't buy it don't bring it here.

If you can bring items to the studio ahead of time that is a big help. If not no worries show up with stuff to trade.

See you Saturday March 7!




02/18/2026

I have a fun one for you today for
Creative Prop Challenge! There are so many great ways to use the chair for this pose it couldn't decide on just 1!

Day 17 Prop is the Yoga Chair - Eka Pada Galavasana / Flying Pigeon

I present to you 4 variations of Eka Pada Galavasana

1. Shin on the top rim of the chair - gives a great feeling of flying and teaches to lift the back leg.
2. Going backwards through the chair - this variation can help close the gap between the chest and shin.
3. Facing the front of the chair- this variation can keep the foot more forward to keep the shin parallel.
4. On the bar of the chair - the shin makes contact with the arms like the classic pose and just the thigh is resting on the bar providing lots of work.

Which variation will you try?


We had so much fun during the last Handstand Conditioning workshop we couldn't wait to do it again! This time we are amp...
02/17/2026

We had so much fun during the last Handstand Conditioning workshop we couldn't wait to do it again! This time we are amping things up and throwing backbends into the mix!

Join us🤸 Saturday Feb 28 • 3-5pm $32

Space is limited as we will use the ropes. Register early!
Link in linktree.

We have a very special Valentine's weekend coming up!💖Friday 7pm - Self Love Sound Bath with Audrey Stephens@blueelephan...
02/11/2026

We have a very special Valentine's weekend coming up!

💖Friday 7pm - Self Love Sound Bath with Audrey Stephens@blueelephantvibes. This one is extra special and will include a cacao tea for extra heart opening vibes.
💞Saturday 10am - Rope and Prop Yoga with Mary .life.styles. Get ready for exciting backwards extensions on the rope wall!
💘Saturday 12pm - Hatha Vinyasa with Kathy .verstegen will be filled with love as always!
💕Saturday 6pm - A Couples Gathering with Kerri . *almost sold out*
💗Sunday 10am - Advanced Iyengar practice with Randy Just
💝Sunday 4pm - Heated Power Yoga with Toni . Toni makes every class special but this one will be EXTRA SPECIAL 💃

Register through Mindbody or grab a spot through Classpass. *not all events are Classpass eligible*

02/01/2026

Wow! You guys brought it to Saturday's Handstand Conditioning workshop with Mary & Miranda .life.styles & . Those pike presses were on point! It's so exciting to see all the progress people have made over these last few years! Looking forward to the next time we get upside down together! 🤸

Address

2147 NW Military Highway #1
Castle Hills, TX
78213

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 12pm

Telephone

+12102679821

Website

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