Sozo Integrative Health

Sozo Integrative Health Chiropractor + Nurse Practitioner under one roof, creating a patient-centered approach to lifelong health for the whole family. Hello and welcome.

Empowering you to take charge of your wellness! Explore our specials 👇
https://www.sozocastlerock.com/special-offers-sozo/ We are Dr. Joe and Lauren Schmitt. We are a team in every sense of the word and we are dedicated to serving you. We met in college and have been on a mission since we were dating. A life changing experience with chiropractic care set the course for our life and our vision of the future became crystal clear. We knew we had to give what was given to us, HOPE. The focus of our state-of-the-art practice is to help practice members and their families function at the highest level possible. We believe human beings are designed to be extraordinary. It is our desire to serve and equip our community with better health strategies through drug-free neurologically-based health care. We understand the body can heal and restore itself naturally when functioning properly. By supporting it with gentle specific chiropractic care, a greater expression of life and overall health can be achieved.

We just received another great review on Google:
02/04/2026

We just received another great review on Google:

What’s one daily non-negotiable for my health? 👇Movement. Always.Some days that looks like lifting weights and feeling s...
02/03/2026

What’s one daily non-negotiable for my health? 👇

Movement. Always.

Some days that looks like lifting weights and feeling strong 💪
Other days it’s a walk outside to clear my head, get fresh air, and just move 🚶‍♀️

It doesn’t have to be intense or perfect — it just has to happen.
Moving my body helps my energy, my mood, my stress levels, and reminds me to take care of me too.

If you’re waiting for motivation, this is your sign: start small, stay consistent, and choose movement that feels good for your body.

💙 — Tosha
Sozo Integrative Health

✨ Your turn: What’s your daily non-negotiable?

02/02/2026

✨ Let’s Talk Progesterone ✨

Progesterone is one of the most essential hormones for women — yet it’s often overlooked.

This powerful hormone plays a key role in:
• Supporting regular menstrual cycles
• Balancing estrogen levels
• Promoting restful sleep 😴
• Supporting mood and emotional well-being
• Preparing the body for pregnancy
• Supporting bone and heart health

As women move through different seasons of life — postpartum, perimenopause, menopause, or high-stress seasons — progesterone levels can naturally decline. When that balance shifts, it can impact how you feel day to day.

At Sozo, we believe women deserve answers, not just symptoms brushed aside. Understanding your hormones is a powerful step toward feeling like yourself again. 💙

If you’ve been feeling “off,” struggling with sleep, mood changes, or cycle irregularities — your hormones may be trying to tell you something.

📞 Call or 💬 message us to learn more about hormone support and see if testing is right for

01/29/2026

Imagine being afraid to come to our office…
but your care team is fully committed to the Unwritten choreography. 🎶💃
We take healing seriously. Ourselves? Not so much.

01/27/2026

One of the most surprising things about the human body is how well it adapts—even when something isn’t quite right. If you’ve had tightness, aches, or recurring discomfort for a while, you may have noticed something odd: it doesn’t always feel “bad” all the time. In fact, sometimes it be...

01/27/2026

Our favorite thing about working here?
The people. 💙
The patients we get to care for, the team we get to work alongside, and the relationships we build every single day.
Sozo isn’t just where we work — it’s where we get to make a difference.

📲 Ready to experience it for yourself?
Call us at 720-390-5757 or message us to get scheduled.

🎉 Happy Birthday to our founder, Dr. Joe! 🎉Sozo Integrative Health would not be what it is today without your vision, he...
01/26/2026

🎉 Happy Birthday to our founder, Dr. Joe! 🎉

Sozo Integrative Health would not be what it is today without your vision, heart, and leadership. From day one, you’ve embodied everything Sozo stands for — compassionate care, whole-person healing, and treating every patient like family.

Your passion for helping people feel their best goes far beyond the adjustment table. It’s in the culture you’ve built, the team you lead, and the countless lives you’ve impacted along the way.

We are so grateful for you and the foundation you created. Here’s to celebrating YOU today — and the incredible care you bring to our community every single day. 💙

Happy Birthday, Dr. Joe!

01/22/2026

SoftWave, Shockwave, Soundwave, “that flash thing” 😂
No matter what you call it — our favorite therapy for pain relief, healing, and faster recovery is doing the work.

✨ Less pain
✨ Better movement
✨ Real results

Call it whatever you want… just don’t forget to schedule yours 😉
📲 Call us at 720-390-5757 or message us to book your SoftWave Therapy session!

✨ Get to Know Alissa — Fun Facts ✨You know her as the one who keeps everything running smoothly, but here’s a little mor...
01/20/2026

✨ Get to Know Alissa — Fun Facts ✨

You know her as the one who keeps everything running smoothly, but here’s a little more about Alissa 👀👇

🌏 Fun fact: She lived in South Korea for almost 5 years
💗 Hidden talent: Caring for people when they’re sick — she has a true gift for it
🍕 One meal for life: Pizza. Always pizza.

We love the heart, dedication, and warmth she brings to Sozo every single day.

Address

3745 Dacoro Lane
Castle Rock, CO
80109

Opening Hours

Monday 8:30am - 12:30pm
2:30pm - 6:30pm
Tuesday 2:30pm - 6:30pm
Wednesday 8:30am - 12:30pm
Thursday 8:30am - 12:30pm
2:30pm - 6:30pm

Telephone

+17203905757

Website

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Our Story

Hello and welcome. We are Dr. Joe and Lauren Schmitt. We are a team in every sense of the word and we are dedicated to serving you. We met in college and have been on a mission since we were dating. A life changing experience with chiropractic care set the course for our life and our vision of the future became crystal clear. We knew we had to give what was given to us, HOPE. The focus of our state-of-the-art practice is to help practice members and their families heal and function at the highest level possible. We believe that human beings are designed to be extraordinary. It is our desire to serve and equip our community with better health strategies through drug-free neurologically-based health care. We understand that the body can heal and restore itself naturally when functioning properly. By supporting it with gentle specific chiropractic care, a greater expression of life and overall health can be achieved.