Studio 117

Studio 117 Current class schedules and events can be found on our website!
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Our annual food drive is up and running!! These are some of the specific items that have been requested from the Lions C...
11/13/2025

Our annual food drive is up and running!! These are some of the specific items that have been requested from the Lions Club. Please help where you can 🩵 Thank you!

You can bring them to any class with you, or swing by before or after a class!

Tonight’s classes: Zumba and Vinyasa Yoga @ 7:15!

Heartfelt thank you to everyone who has served ❤️🤍💙
11/12/2025

Heartfelt thank you to everyone who has served ❤️🤍💙

11/12/2025

Step Fitness with Alisa! Tonight at 7:15! You’re gonna love the playlist!!

11/12/2025

It’s true!! 💕You are stronger than you think!! Come flow ( and lift and HIIT) with me tonight at WARRIOR Rhythm~ this new lesson is 🔥 and we are all learning it together!! Call your bestie to meet you there, get your shoes on, fill up your water bottle and I’ll meet you at 6!

Move your body!! This week! Don’t wait!! It’s crucial that you keep moving! Use it or lose it?! Yep! It’s true!! Move yo...
11/10/2025

Move your body!! This week! Don’t wait!! It’s crucial that you keep moving! Use it or lose it?! Yep! It’s true!! Move your body!!

Weekend sweat is the best! Your whole day feels brighter when you start with a workout!! Two choices: 8am Lift Express w...
11/08/2025

Weekend sweat is the best! Your whole day feels brighter when you start with a workout!! Two choices: 8am Lift Express w/ Crystal and 9am WARRIOR Rhythm w/ Jenny.

Rebekah is BACK!! Join her today at 4:30 for a kicka$$ Zumba class! 🎉
11/07/2025

Rebekah is BACK!! Join her today at 4:30 for a kicka$$ Zumba class! 🎉

11/05/2025

Tonight’s the night to step up your fitness routine!! Join Alisa at 7:15p for a fun playlist and heart pumping good time!!

And NEW LESSON~ WARRIOR Rhythm lesson 25!!!! So excited to do this new lesson with you| it’s a GOOD one!!💕
11/04/2025

And NEW LESSON~ WARRIOR Rhythm lesson 25!!!! So excited to do this new lesson with you| it’s a GOOD one!!💕

11/04/2025

WARRIOR Strength is available 2 times a week~ every Monday and Thursday at 6pm!! Jump on this chance to work out and sweat!!!

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Castle Rock, WA

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