01/07/2021
Pelvic Health Virtual Event 2021 with Activcore!
Ashlea Lytle is a Doctor of Physical Therapy (DPT) who has been practicing for over a decade in the Denver Metro area. She treated for several years in orthopedic injuries and post operative surgeries, before specializing in pelvic health physical therapy. She works both at Activcore in the Denver Tech Center area (inside Pilates Denver), and has now expanded to Castle Rock!
Ashlea is joining forces with FIT4MOM Castle Rock to host a virtual event on Pelvic Health where you will learn:
● Pelvic Floor Anatomy
● Pelvic Floor Functions
● Postpartum Diagnosis
● What to be aware of
● Exercises to focus on postpartum
Date And Time
Thursday, January 14, 2021
7:00 PM – 8:00 PM MST
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
Ashlea Lytle, PT, DPT from Activcore Physical Therapy & Performance and mom to-be will provide an overview of all-things pelvic health.
Let’s face it, some things just don’t work the way they used to following pregnancy – cough, cough, pelvic health. Much of postpartum recovery is focused on our babies, while moms’ bodies often become a secondary thought.
Special Offer! Those who attend the workshop on pelvic health will be able to receive a 50% discount for their 1st month membership with FIT4MOM in Castle Rock!
Please contact Ashlea at
O: 303 536 5360
C: 720 383 8978
Or Register Here:
https://www.eventbrite.com/e/monthly-wellness-workshop-pelvic-health-tickets-133252849861
