Back-2-Basics Health Center

01/14/2026

Let’s get back to the basics of life with real food!!

12/19/2025

Age doesn’t inflame joints. Diet does.

11/28/2025

11/19/2025

Wreaths Across America ("WAA") coordinates wreath-laying ceremonies every December to "Remember, Honor, and Teach" about the sacrifices made by our veterans and their families. Please check out this page to learn how you can help by sponsoring Veterans Remembrance Wreaths or by joining us on Decembe...

11/15/2025

Raw milk is the best! Let’s get back to the basics to health with real, natural food!

11/15/2025

11/15/2025

11/06/2025

Wreaths Across America Competition
Each year we gather in December to lay wreaths on graves of our Veterans. It's important that we support this event through wreath sponsorships for the main reason - we need wreaths to be able to place on graves and honor them. Without wreath sales, there won't be anything to do when we show up on December 13th.
With that said, cadets, this is your chance to outshine everyone else in the squadron by putting on your sales hats and getting busy selling wreath sponsorships. Provide the QR code associated with your flight to anyone who you think will donate. Have your parents post to their work colleagues. Talk to family, friends and post to social media! Prizes for top wreath sponsorships are below. Competition ends December 10th, winners announced December 11th.
Current rankings - Goal 50+ Wreath Sales per Flight
#1 Charlie Flight - 45 Wreath Sales 🔥🔥🔥🔥
#2 Delta Flight - 4 Wreath Sales 🔥
#3 Alpha Flight - 0 Wreath Sales
#3 Bravo Flight - 0 Wreath Sales

image

11/03/2025

The “healthcare system”has absolutely no knowledge of the power of food as medicine… they don’t understand how our food affects us in our emotional, physical, psychological wellbeing! There is such a huge disconnect in our “heathcare system!” It’s really time to reconnect! Get back to the basics of life, real food, real emotions, real health! Medications have a purpose, but people need to make life changes, food changes to actually heal. Quit using the bandaid when you could fix it. Good luck. Give them some grace, they know no better way. Educate.