Mindful Motivation

12/09/2025

Hey friends! December is a month full of so much to do. So much joy, so many celebrations, it seems there is always too little time during this month. I have decided to not do any December classes. I am going to enjoy each moment with my family. The moments are precious, I want to be fully present! I am creating balance for myself and my family. I will miss you all! See you in January💚🙏🏻

May your holiday season be filled with blessings and love!

11/09/2025

Monday November 10th 415-5pm. Message or comment below to join us 🙏🏻

11/04/2025

Wednesday November 5th, 530-630pm. Message me or comment below to reserve your mat for our slow flow yoga practice. A full moon is a beautiful time to slow down and to let go of what is no longer serving you!

11/03/2025

Tonight we will focus on movement and meditation for our immune system!

The next two Mondays from 415-5pm at All Seasons Landscaping! Message me or comment below to join us!

11/02/2025

The next two Mondays from 415-5pm at All Seasons Landscaping! Message me or comment below to join us!

10/29/2025

Classes held at All Seasons Landscaping! Message me to rsvp or with any questions.

10/28/2025

Message me or comment below to join us at All Seasons Landscaping in Lowville!

10/26/2025

Updated Yoga schedule. No Monday class this week, a last minute appt for me.

10/23/2025

Remaining classes for October. Message me to join us!

10/14/2025

Message me or comment below to join us tomorrow 💚

10/10/2025

Yoga, tomorrow, Saturday 9am, Rosie Rootz. Comment below or message me to join us💚