Mindful Motivation

02/24/2026

Has it been awhile…. Do you feel like you need some time for you?!
Who is joining me tomorrow? Message me, comment below or sign up online to join us!

02/11/2026

Tomorrow is Wednesday! Who is joining me? Register online, message me, or comment below! 💚

02/07/2026

Getting ready to teach some Puppy Yoga! Can’t wait! (Hopefully I can sneak a picture of the pups when they get let in the room)
Update…I got the puppy pics!

01/31/2026

Find our class schedule and sign up at www.mindfulmotivation13367.com, message me with any questions

01/20/2026

Update——No class tonight friends! The weather is cominf back at class time. Stay safe and warm!
I’m hoping the weather ends its drama tomorrow and we can practice! Let me know if you can make it!
I’m also using fitli for booking again. Feel free to sign up online at https://app.fitli.com/business/mindful-motivation/schedule

01/07/2026

I am grateful for all of you💚

01/03/2026

Below is our yoga class schedule for January! I have missed holding space and look forward to seeing you all!🙏🏻💚
Classes held at All Seasons Landscaping, Lowville.

12/09/2025

Hey friends! December is a month full of so much to do. So much joy, so many celebrations, it seems there is always too little time during this month. I have decided to not do any December classes. I am going to enjoy each moment with my family. The moments are precious, I want to be fully present! I am creating balance for myself and my family. I will miss you all! See you in January💚🙏🏻

May your holiday season be filled with blessings and love!

11/09/2025

Monday November 10th 415-5pm. Message or comment below to join us 🙏🏻

11/04/2025

Wednesday November 5th, 530-630pm. Message me or comment below to reserve your mat for our slow flow yoga practice. A full moon is a beautiful time to slow down and to let go of what is no longer serving you!

11/03/2025

Tonight we will focus on movement and meditation for our immune system!

The next two Mondays from 415-5pm at All Seasons Landscaping! Message me or comment below to join us!