Castro Valley Fit Body Boot Camp

Castro Valley Fit Body Boot Camp Discover The Castro Valley Fit Body Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges

12/05/2025

Come Take a Tour of Our NEW Castro Valley Fit Body Boot Camp 👀🔥
Here’s a sneak peek at the new space built for bigger classes and even bigger results.

12/04/2025

Proof that it’s NEVER too late to start.

12/03/2025

“Hip Stretch”

Your hips are tighter than you think — this move proves it. 🔥

Save this for your next warm-up!

12/02/2025

This is your sign to start today.

12/02/2025

Correct Way To Hinge with Romanian Deadlifts.

Most people think they’re hinging… until their lower back tells them otherwise.
Clean it up → feel the hamstrings → lift stronger. 🔥

Thanksgiving Holiday Schedule- Thursday 11/27 7:00am and 7:45am- Friday 11/28 Closed- Saturday 11/29 Normal Schedule ...
11/26/2025

Thanksgiving Holiday Schedule

- Thursday 11/27 7:00am and 7:45am
- Friday 11/28 Closed
- Saturday 11/29 Normal Schedule

11/25/2025

“If your sciatic pain keeps coming back… this is the move you’re missing.”

🔥 Most people stretch everything except the one area that matters most.
This simple movement can take pressure off the sciatic nerve, unlock mobility, and finally give you the relief you’ve been chasing.

Give it 30 seconds — your back will thank you.

➡️ Try it and tell me how it feels!
➡️ Save this for your next workout or flare-up.

🔁 SMALL HABITS = BIG WEEK AHEAD 🔁A powerful week starts with simple prep:🧦 Set out your gym gear📅 Pick your class times🥗...
11/23/2025

🔁 SMALL HABITS = BIG WEEK AHEAD 🔁

A powerful week starts with simple prep:

🧦 Set out your gym gear
📅 Pick your class times
🥗 Prep one healthy meal
🎯 Choose your weekly goal

Comment ONE habit you’re committing to this week! 🌟

🎉 FRIDAY FITNESS ENERGY 🎉You made it to the end of the week! Time to finish strong.⭐ Show up⭐ Give effort⭐ Leave better ...
11/21/2025

🎉 FRIDAY FITNESS ENERGY 🎉

You made it to the end of the week! Time to finish strong.

⭐ Show up
⭐ Give effort
⭐ Leave better than you arrived

Tag a workout buddy who helped push you this week! 💥

Address

3300 E. Castro Valley Boulevard Unit K
Castro Valley, CA
94546

Telephone

+15105524069

Website

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