DPR Wellness and Weight Loss

09/04/2023

09/04/2023

09/04/2023

09/04/2023

09/04/2023

09/04/2023

The level of magnesium in the blood is an important factor in the immune system's ability to tackle pathogens and cancer cells. Researchers have reported that T cells need a sufficient quantity of magnesium in order to operate efficiently. Their findings may have important implications for cancer pa...

09/04/2023

09/04/2023

🤩🤩Can’t wait to have Chris Kresser on The Holistic Kids’ Show Podcast- Podcast for Kids by Kids! Episode 114!

🥳Soooo excited!!🥳

Chris Kresser, M.S., L.Ac., is a globally-renowned expert, clinician, and educator in the fields of Functional Medicine and ancestral health and the New York Times bestselling author of The Paleo Cure and Unconventional Medicine. He was named one of the 100 most influential people in health and fitness by Greatist.com and has appeared as a featured guest on Dr. Oz, Time, The Atlantic, NPR, Fox & Friends, and other national media outlets. Chris recently launched Adapt Naturals, a supplement line designed to add back in what the modern world has crowded out and help people feel and perform their best.

Chris co-founded and co-directed the California Center for Functional Medicine, one of the largest Functional Medicine clinics on the west coast. Throughout his 15-year career he has helped hundreds of patients reverse chronic disease and recover their health and vitality.

During a decade-long struggle with chronic illness, Chris learned firsthand where health care mattered most—and where it came up short. After seeking the help of more than 30 healthcare practitioners and, ultimately, having to discover his own answers with limited support, Chris emerged with his health—and a vision and drive for changing and improving the practice and education of Functional Medicine.

As his legions of fans and avid readers can attest, Chris remains tireless in his efforts to share evidence-based insights from trusted sources and world-renowned health practitioners and coaches—through his blogs, guides, webcasts, interviews, and his podcast, Revolution Health Radio.

Chris serves on the Clinical Advisory Board for Salvo Health, a virtual health clinic focusing on specialty care for chronic conditions, starting with GI/Gastro issues. He is also on the Advisory Board of Readout Health, Zero Acre Farms, Seed Health, and Farmer’s Juice.

Learn More: https://chriskresser.com

Listen LIVE (on HolisticMom,MD) then check out on all podcast platforms (The Holistic Kids’ Show)

🔸iTunes: https://podcasts.apple.com/us/podcast/the-holistic-kids-show/id1534757503

🔸Spotify: https://open.spotify.com/show/2Z34jKGIJq3zE2CE225WP9

09/04/2023

Many of us are used to thinking about diets as something we do short-term without much enjoyment, but I designed the Pegan Diet not to be something we go “on” and “off” of -- The Pegan Diet is rather a way of life. ⁣⁣
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The goal is not to be perfect, but to follow a simple set of principles that can help us stay healthy. It’s about doing your best and letting go of food stress and anxiety.
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I want you to eat real, whole foods. Sometimes that means following a recipe, and other times that means using what you have to make what you can. As you become more familiar with the Pegan Diet, shopping for the right foods and creating your own healthy meals will become second nature. ⁣⁣
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Remember, that true health isn’t just about losing a few pounds or about the absence of chronic disease, it’s about feeling good, showing up, and giving your highest gifts to the world.