Discover Chiropractic Castro Valley

01/30/2022

01/22/2022

There are so many benefits of getting adjusted, as every part of your body functions at a higher level afterwards! 👊🏻

Here are some of the AMAZING things adjustments can do for you! 🙌🏻

✨ Restore motion- both symmetry and range of motion
✨ Pump out waste products and edematous fluid that have been trapped
✨ Improve blood flow, thus nutrition to the discs and the articular cartilage
✨ Relax tight muscles
✨ Accelerate healing
✨ Aid in improving your ability to breath
✨ Increase collagen and protein production as the damaged tissue repairs

01/14/2022

Please welcome our newest member to the Discover Chiropractic team, Dr. Lupe!

Dr. Lupe Nuno D.C. graduated from Cal State East Bay with a Bachelor of Science in Biology and Kinesiology. She then went on to attain her Doctorate in Chiropractic from Life Chiropractic College West. Her passion for Chiropractic began in High School after having a WOW experience in which motion was regained almost instantaneously after receiving a Chiropractic adjustment to her otherwise in-mobile body. The miracle of that adjustment along with the philosophy of chiropractic began her Chiropractic journey.

Dr. Lupe has been serving and enriching patients through Chiropractic care since 2012. She loves helping people improve their quality of life and live with optimum health. In her spare time Dr. Lupe loves to run, dance and most of all travel and spend time with her husband and son.

12/29/2021

Thank you so much to our wonderful patients!
We are here to take care of you!
⭐️⭐️⭐️⭐️⭐️

12/21/2021

There are numerous benefits of getting adjusted but here are just a few.

🔴 An adjustment from a chiropractor can significantly reduce your back and neck pain via a non-invasive technique. And NO drugs!

🔴 When the spine and other joints are properly aligned, and your nerves function as they should, your body’s biomechanics return to normal. This stops the production of neuropeptides, which can help reduce inflammation.

🔴 Chiropractic adjustment can improve acute and chronic neck pain, which can reduce the number of headaches.

🔴 A healthy spine will be able to better communicate with your brain, which is responsible for all functions of your body. When your brain to your body communications are working as they should, this will help naturally boost your energy levels!

12/16/2021

Choose Chiropractic!

A 7 year study showed that patients whose primary physician was Chiropractor experienced the following results:

❗️ 60% Less hospital admissions

‼️ 59% Less days in hospital

‼️❗️ 62% Less outpatient surgeries

‼️‼️ 85% Less in pharmaceutical costs

Think differently about staying healthy!

12/13/2021

Want Good Posture? Here Are Some Tips:

Keep your shoulders back and relaxed.
Pull in your abdomen (tighten/contract your stomach muscles).

Keep your feet about hip distance apart.

Keep your legs straight, but knees relaxed.

Keep your head level-your earlobes should be in line with your shoulders. Do not push your head forward, backward, or to the side.

Balance your weight evenly on both feet.
Let your arms hang naturally down at the sides of your body.

POSTURE FACTS:
Posture and normal physiology are interrelated.

Posture effects and moderates every physiological function from breathing to hormonal production.

Abnormal posture is evident in people with chronic and stress-related illnesses.
Homeostasis and nervous system function are ultimately connected with posture.

Despite the considerable evidence that posture affects physiology and function, the significant influence of posture on health is not addressed by most professionals.

12/09/2021

✨Wednesday Wisdom✨

12/02/2021

⚡️Your spinal health is so important to your overall health! Follow these tips to help improve your spinal health!

11/26/2021

https://www.castrovalleychiro.com/2021-december

Natural health news published monthly by Discover Chiropractic | December 2021 Issue

11/23/2021

🍁🍂We will be closed this Thursday and Friday for Thanksgiving! 🍂🍁
We hope you have a wonderful Thanksgiving with your loved ones.

We are so thankful for all you you!

11/18/2021

⭐️⭐️⭐️⭐️⭐️ Patient Review!