hOMe yoga

hOMe yoga Inclusive Iyengar yoga for all levels. Ready to start? Book your free consultation today! momence.com/appointments/appointment-reservation/38621?boardId=15264

In honor of Women’s Month, we celebrate the women in our community and the enduring, sustaining force they embody, both ...
03/02/2026

In honor of Women’s Month, we celebrate the women in our community and the enduring, sustaining force they embody, both on and off the mat.

02/25/2026
We’re highlighting one of our newer students who began his journey through our Preliminary Course and has continued prac...
02/20/2026

We’re highlighting one of our newer students who began his journey through our Preliminary Course and has continued practicing consistently over the past six months. Through steady effort and regular attendance, he is now practicing Sarvangasana on the chair and independently, including thoughtful variations.

Standing poses and inversions are foundational to the Iyengar method and are among the defining features of the practice. Watching him grow into these poses with confidence and clarity has been a joy.

This is a beautiful reminder that progress in yoga is built on commitment, patience, and consistent practice.

Sign up at:
homeyoga.yoga/book

Join us tonight at 5:30 PM for a new moon mantra Sadhana sound immersion. We are setting the energy and opening the spac...
02/17/2026

Join us tonight at 5:30 PM for a new moon mantra Sadhana sound immersion. We are setting the energy and opening the space for creators to come and collaborate. It’s a time for circling and setting intentions.

So I’m curious —What would loving yourself well look like today?One small thing. Comment it below. 👇
02/14/2026

So I’m curious —

What would loving yourself well look like today?
One small thing. Comment it below. 👇

Wanna hang out? This Saturday, we'll be using the ropes. I hope to see you there.Sign up at homeyoga.yoga
02/13/2026

Wanna hang out? This Saturday, we'll be using the ropes. I hope to see you there.

Sign up at homeyoga.yoga

Know someone who’s been curious about yoga?We’re celebrating Valentine’s weekend with a special offer for new students.I...
02/11/2026

Know someone who’s been curious about yoga?

We’re celebrating Valentine’s weekend with a special offer for new students.
Invite a friend to try yoga with you and share the experience together.

⬇️ Use the code ⬇️
valentinesweekend

⚠️ Only Valid for the ff. classes ⚠️

📲 Saturday Morning Beginner Class
📅 Feb 14 9:00 AM - 10:30 AM
🔗 https://momence.com/l/XehXM57L

📲 Sunday Foundations Beginner Class
📅 Feb 15 8:00 AM - 9:15 AM
🔗 https://momence.com/l/Z4hWBMEZ

In the spirit of Valentine’s season, we’re offering all classes for $10 on February 14 and 15.Whether you come solo or w...
02/09/2026

In the spirit of Valentine’s season, we’re offering all classes for $10 on February 14 and 15.

Whether you come solo or with someone you love, we invite you to practice, connect, and share the weekend with us.

A perfect way to celebrate all forms of love.

📲 Saturday Morning Beginner Class
📅 Feb 14 9:00 AM - 10:30 AM
🔗 https://momence.com/l/XehXM57L

📲 Sunday Foundations Beginner Class
📅 Feb 15 8:00 AM - 9:15 AM
🔗 https://momence.com/l/Z4hWBMEZ

Brighten your flame by coming to class. 🔥Steady practice builds clarity, strength, and confidence.Join us this weekend:•...
02/06/2026

Brighten your flame by coming to class. 🔥
Steady practice builds clarity, strength, and confidence.

Join us this weekend:
• Beginner Class — Saturday at 9:00 AM
• Foundation Class — Sunday at 8:00 AM
✨ The best class to start if you’ve never practiced Iyengar Yoga before.

All bodies welcome. New students encouraged.
Sign up online at: homeyoga.yoga

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IyengarLineage
IyengarCommunity
IyengarYogaProps
YogaFoundations
BeginnerYoga
YogaAlignment
PrecisionInPractice
MindfulMovement
ConsciousPractice
YogaForAllBodies
SteadyPractice

We hope to see you on the mat!Sign up at:homeyoga.yoga/book
02/02/2026

We hope to see you on the mat!

Sign up at:
homeyoga.yoga/book

Valentine’s Friends & Family Yoga 💗Celebrate love in all its forms.This Valentine’s season, come practice yoga with the ...
01/30/2026

Valentine’s Friends & Family Yoga 💗
Celebrate love in all its forms.

This Valentine’s season, come practice yoga with the people who make you feel supported, seen, and connected. This all-levels class is playful, grounding, and heart-opening—designed to bring us closer through movement and shared breath.

✨ Practice alongside a friend, sibling, parent, child, or chosen family
✨ Gentle partner and group poses—accessible and fun
✨ Laughter, connection, and community

This offering is shared with deep gratitude for our first mentors, Jim and Kate Coughlin, who led family and partner yoga workshops with Laura and me. Their teaching showed us that yoga is not only an individual practice—it’s a relational one. Their inspiration lives on in this class.

Because humans are wired for connection—and moving together is healing.

No prior yoga experience needed.
Just bring someone you love. 💞

This class will be led by Laura and Michelle, and we’re so excited to share this special practice with you together..

📅 February 15, 2026
🕤 10:00 AM - 11:15PM

SIGN UP NOW!
https://momence.com/l/e4hjMGAX

Address

Castro Valley, CA

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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