02/17/2026
One of the best heart-healthy foods you can eat is fish that is high in omega-3 fatty acids, like salmon, swordfish, and anchovies. Omega-3 supports reduced inflammation and lower blood pressure. Our bodies don't naturally produce omega-3, so supplementation is often required. Ask us if omega-3 vitamins are right for you, and learn about our other heart health supplements. ❤️💪