Minna’s Soul Vibrations

Minna’s Soul Vibrations The use of instruments to create a state of relaxation. In January of 2022, I became ill with COVID. My Body is hyper-sensitive to medications.

My Story

Welcome everyone,

I would like to share my story of how I started my journey into Holistic Healing. I am one of the few who is unable to receive the COVID vaccinations. Due to this condition, when I became ill with COVID, I became severally sick. COVID almost cost me my life. I was sick and had side effects from this disease that still to this day affect me. I had pneumonia which affected my lungs and created long-term breathing problems for me. My muscles became weak and pain would rip throughout my body. My hair was falling out in hand fulls. The next 6 months of my life were in and out of Dr.'s offices trying to find a way to help me recover from this devastating illness. I started reading up on alternative healing treatments to see if I could find something natural that would not have a negative effect on my body. I started to take a couple of vitamins one for my muscles and one to help my hair loss. My hair loss stopped but I still was having pain in my muscles. This is when I started reading up about Reiki and its health benefits. I found a Reiki teacher and started my journey of learning how to become a Reiki Master. By doing this I started to have less pain in my body, the meditations started to help my breathing and my lungs became stronger again. I would practice my self-healing every day. The healthier I became the more I wanted to share this experience with others. While on this path I discovered crystal singing bowls. I was so drawn to them. I started to research how to use them. I finally after several months found a school that did hands-on workshops along with video classes. I have completed my level 1 certification class in sound healing. Some of the biggest benefits I have noticed for myself is how the sound helps control my pain from arthritis in my hips. I also enjoy how peaceful and relaxed I become when I am playing the instruments. My stress levels decreased, and I become so calm and at peace. Since I have been certified I have been offering sound baths. People love them, they report overall peace and their stress levels decrease and they love how it helps them. I currently am working on my Sound Healing Practitioner diploma. I am so grateful for this amazing opportunity. I'm looking forward to sharing these Holistic motilities with others.

🌙🦋 Continuing My Awakening 🦋🌙I am still waking up.Still unfolding.Still learning how to breathe in a body that feels new...
01/05/2026

🌙🦋 Continuing My Awakening 🦋🌙

I am still waking up.
Still unfolding.
Still learning how to breathe in a body that feels new.

Some days, my heart feels wide open—
so open that emotions move through me like waves.
Tears come without warning.
Joy arrives just as suddenly.
Nothing feels small anymore.

There is a deep unknowing in this space.
Not knowing who I will be tomorrow.
Not knowing what I’m releasing.
Not knowing what I’m becoming.

And that can feel scary.

It feels like standing at the edge of the dark,
trusting the moon to light just the next step.
It feels like being tender, raw, and honest
without armor.

Sometimes my body feels heavy as old energy leaves.
Sometimes my spirit feels light, almost floating.
I am learning that both can exist together.

This awakening is not loud.
It is quiet.
It is sacred.
It asks me to slow down, to listen, to rest.

I am discovering that I don’t need all the answers.
I only need to stay present.
To trust the process.
To trust the wisdom moving through me.

I am not lost.
I am becoming.

And even in the unknown,
I am held.
I am guided.
I am growing wings. ✨🦋

💫
If you’re in this space too, know this:
You are not alone.
The unknowing is part of the magic.
The emotions are part of the healing.
And the light is already within you.

— Minna Soul Vibrations Holistic Wellness

🦋 When You Wake Up From the Cocoon 🌙✨An awakening feels like breaking out of a cocoon after a very long sleep.At first, ...
01/04/2026

🦋 When You Wake Up From the Cocoon 🌙✨

An awakening feels like breaking out of a cocoon after a very long sleep.

At first, it’s uncomfortable.
What once kept you safe now feels too small.
Old thoughts, habits, and relationships start to itch.
You may feel tired, emotional, or unsure who you are anymore.

This is not something going wrong.
This is growth asking for space.

Then comes the crack.
A soft whisper inside says, “There is more.”
Your heart becomes tender.
You feel drawn to the moon, quiet moments, healing sounds, and truth.
Your body releases what it’s been holding.

As you push through, there is fear and courage together.
The butterfly doesn’t know it can fly yet—it only knows it must keep going.

When you emerge, you are gentle and new.
Your wings need time.
Rest, breath, Reiki, sound, and stillness help you remember your rhythm.

And then…
Lightness.
Clarity.
A deep knowing: “This is who I am.”

You are not becoming someone new.
You are remembering who you’ve always been.

🌙🦋
Trust the cocoon. Trust the process. Trust your wings.

— Minna Soul Vibrations Holistic Wellness ✨

I stepped back to listen to my soul To heal, to rest, and to move through a powerful season of inner work.The pause was ...
01/04/2026

I stepped back to listen to my soul
To heal, to rest, and to move through a powerful season of inner work.

The pause was sacred. The work was deep.
And now, I’m slowly finding my way back—with gratitude and intention.

I’ll be opening space again soon for gentle healing and soul support.
Thank you for walking this journey with me 🤍
www.minnasoulvibrations.com

Dear beautiful souls,I want to speak to you honestly, softly, and from my heart.Over the past several months, I have bee...
01/02/2026

Dear beautiful souls,

I want to speak to you honestly, softly, and from my heart.

Over the past several months, I have been quiet here. Not because I forgot you. Not because this work stopped mattering. But because life asked me to slow down and listen in a deeper way.

I’ve been moving through a season of healing—tending to my own heart, body, and spirit. A season where I had to practice what I teach: rest when your soul is tired, ground when the energy feels heavy, and trust that stepping back is sometimes part of moving forward.

As a healer, it’s easy to hold space for everyone else. This time, I needed to hold space for myself. To sit with the moon cycles, breathe through change, release what no longer served, and gently rebuild my energy from the inside out.

This pause was not an ending. It was a cocoon. 🐚
A quiet, sacred space where deep healing happens.

I am so grateful for your patience, your love, and your continued support—even in my silence. Please know that every message, every kind thought, and every connection has been felt.

I’m returning slowly, intentionally, and with a heart that is more aligned than ever. Minna Soul Vibrations Holistic Wellness is still here—rooted in compassion, balance, and soul-deep healing—and so am I.

Thank you for walking this journey with me.
We rise together, always.

With love and gentle gratitude,
Minna

🌞 Join us for a magical Free Summer Solstice Meditation ✨Bask in the healing energy of the sun, ground your spirit, and ...
06/04/2025

🌞 Join us for a magical Free Summer Solstice Meditation ✨

Bask in the healing energy of the sun, ground your spirit, and realign your soul.
🌿 Reserve your spot now & let the light in! 💫

🗓 Date: June 11th
⏰ Time: 7:30 PM (Zoom)
💻 Where: Zoom (Link will be sent upon registration)
https://www.minnasoulvibrations.com/events

🌞 June IET® Summer Solstice Special! 🌞To celebrate the radiant energy of the Summer Solstice, I’m offering Integrated En...
05/31/2025

🌞 June IET® Summer Solstice Special! 🌞

To celebrate the radiant energy of the Summer Solstice, I’m offering Integrated Energy Therapy® (IET®) sessions for just $90 – regularly $120 – all month long!

June is the perfect time to clear energy blocks, realign your system, and step into your highest potential.

IET® Sessions – Only $90 (Regularly $120)
Available all through June
Limited spots – book early to claim yours!
https://calendly.com/minnasoulvibrations/june-iet-special

05/14/2025
May’s Free Monthly Meditation: A Journey Through the Enchanted Forest Date: Wednesday, May 14, 2025Time: 7:30 - 8:30 PM ...
05/10/2025

May’s Free Monthly Meditation: A Journey Through the Enchanted Forest
Date: Wednesday, May 14, 2025
Time: 7:30 - 8:30 PM (EST)
Location: https://zoom.us/meeting/register/KUq6I2uwS6CREWEvwfNYjg Guided Meditation: "The Enchanted Forest Within"
May is a time of blooming, a bridge between spring’s renewal and summer’s warmth. This month, we will embark on a soul-nourishing journey through an enchanted forest, where the whispers of nature will guide us into deep healing, grounding, and connection.

🌟 Day 10: Are You Ready to Begin Your Journey? 🌟Your healing journey doesn't have to start perfectly.It only needs to st...
05/08/2025

🌟 Day 10: Are You Ready to Begin Your Journey? 🌟
Your healing journey doesn't have to start perfectly.
It only needs to start with one open-hearted yes. 🌸

A yes to hope.
A yes to possibility.
A yes to your own sacred wholeness. 🌿✨

Would you love to explore what your own healing journey could look like — supported, nurtured, and made just for your soul’s needs?

The doorway is open, and your next beautiful chapter is waiting. 🌕

👉 If your heart is whispering yes, send me a 💖 or message me privately. I would be honored to walk this path with you.

®

🌟 Day 9: You Don’t Have To Do It Alone 🌟Healing doesn’t have to be lonely. 🌿It doesn’t have to be something you figure o...
05/07/2025

🌟 Day 9: You Don’t Have To Do It Alone 🌟
Healing doesn’t have to be lonely. 🌿
It doesn’t have to be something you figure out by yourself.

There is power in being gently supported.
There is magic in being seen without judgment.
There is deep peace in allowing yourself to receive. 🌸✨

What if healing was something you could be guided through — held, supported, and lovingly seen every step of the way?

Your healing matters. You matter. 🌕

👉 If your heart longs for gentle support, comment "Support" below — and know you are not alone.

®

Join Our Upcoming Full Moon Sound Bath - https://mailchi.mp/e953425ebe90/join-our-upcoming-full-moon-sound-bath🌕 Event D...
05/06/2025

Join Our Upcoming Full Moon Sound Bath - https://mailchi.mp/e953425ebe90/join-our-upcoming-full-moon-sound-bath
🌕 Event Details:
📅 Date: Sunday, May 11, 2025
⏰ Time: 8:00 PM
📍 Location: 2960 State Route 370, Cato
💰 Exchange: $20.00

Beneath the glow of the Full Moon, join me for a sacred evening of sound, healing, and deep connection with nature. On Sunday, May 11, 2025, we will gather under the open sky for a Full Moon Outdoor Sound Bath, an immersive experience designed to align your energy, release what no longer serves you,...

🌟 Day 8: A New Day Is Possible 🌟Imagine waking up tomorrow...your chest light, your mind clear, your heart at peace. 🌸No...
05/06/2025

🌟 Day 8: A New Day Is Possible 🌟
Imagine waking up tomorrow...
your chest light, your mind clear, your heart at peace. 🌸

No more racing thoughts.
No more heavy heart.
Just breath.
Just light.
Just possibility. 🌕✨

What would that new day look like for you?
How would it feel to live with joy, ease, and sacred balance?

👉 If you can feel a glimpse of that peace, hold it close — and if you wish, type "I choose peace" below.

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Cato, NY
13033

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