StriveMD Motivational Group Counseling

12/30/2025

We all need healthy affirmations! Start this year 2026 out with some affirmations to nourish and motivate yourself better! Place these in strategic places where you will run into them throughout the day to keep your mind focused on healthy perspectives around your health and food. Let's create healthy self talk and change outcomes 😁

Empowering Words to Help You Cultivate a Positive Relationship with Food and Prioritize Your Health

12/29/2025

Starts January 15th on ZOOM!
Our StriveMD Motivational Group Counseling program helps clients who have regained weight and are struggling with wanting to make lifestyle habit changes. The STRIVE program creates acute awareness of what is getting in the way of success and teaches tools to effectively combat sabotaging thinking patterns that prevent us from achieving our long-awaited goals. We provide a way to track lifestyle changes, create SMART goals, and change thinking patterns to make long-term weight loss possible. This is the SECRET SAUCE! Come join us for an enlightening group educational experience in Cognitive Behavioral therapy with The Counseling Center For Change, Dawn A O'Meally, Lcsw-C, PA, and Assoc., and Nancy Lum RD, LDN, Owner - The GI and Bariatric Nutrition Center, LLC.

Strive is a 7-week 90 minutes per week, eye opening, innovative, one-of-a-kind CBT program that marries nutrition and psych together. An awareness is achieved through weekly structured education and training by Nancy and Dawn that ties together the direct behavioral outcomes caused by self-sabotagin...

12/29/2025

Are you struggling with snacking all day? Feeling frustrated with yourself? are you sensing a lack of control? Do you Areice emotions control your eating decisions? Are you unsure as to why this is happening to you? If you answered yes to these questions, The Binge Eating Course is your answer. Come join Nancy Lum RDN and Dawn O'Meally LCSW-C, P.A. for an extensive class on Zoom to get the help and tools necessary to overcome these behaviors and habits. We will help you remove the question marks and provide solutions and support. You are NOT alone. This happens with many patients who have had bariatric surgery. Let's get better together!
Join us 1/8/2026 for our Binge Eating Group. Break free from the diet mentality, eat and live mindfully, connect with your values, and customize your own binge-eating prevention plan.

Break free from the diet mentality, eat and live mindfully, connect with your values, and customize your own binge eating prevention plan. These are tools you will learn to repair your relationship with food and boost your quality of life:

12/25/2025

Merry Christmas and have a Happy New Year!!

12/09/2025

15OFFMA is on for all of nutraMetrix products check it out:

As a health professional or nutraMetrix consultant learn the latest news, science, product information and future training dates and site

10/23/2025

10/17/2025

🌟 FREE EVENT: Why Weight? – Understand Your Body, Mind & Metabolism 🌟🗓️ Monday, October 27, 2025🕖 7:00 PM EST on Zoom🎙️ With Nancy Lum, RDN, LDN, Dawn O’Meally, LCSW-C, and a special physician guest💡 What You’ll Learn:🔥 Why diets don’t work (and what does!)🧬 How your biology and DNA impact your weight⚖️ The truth about metabolism & menopause🧠 Emotional eating, stress & self-sabotage🥗 How to create a truly personalized weight-loss planThis is your chance to gain real, science-based insight into why weight loss can feel so hard — and what you can do differently!🔗 Join FREE on Zoom:👉 https://us06web.zoom.us/j/89090412345?pwd=bnmyLILisL6uAhTTcoVVJttPCtJ1tm.1Meeting ID: 890 9041 2345 | Passcode: 663297💬 Comment “I’m in!” or tag a friend who’d love this!

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10/15/2025

Great savings until the year end 2025 Bariatric Advantage Vitamins 20% OFF ! Check out instructions below. :)

10/09/2025

Join us this November for our popular StriveMD motivational series. Held virtually on Tuesday evenings, starting at 5:30 PM.
Strive is a 7-week, 90-minute-per-week, eye-opening, innovative, one-of-a-kind CBT program that combines nutrition and psychology. Awareness is achieved through weekly, structured education and training by Nancy Lum RD, and Dawn A O'Meally, Lcsw-C, PA which ties together the direct behavioral outcomes caused by self-sabotaging and self-defeating thinking.
Learn more or register today: https://mbsweightloss.com/strivemd/

10/06/2025

🌟 FREE Why Weight Live Seminar 🌟 Join us LIVE on October 27th | 7:00 PM – 8:30 PM

Are you tired of trying diet after diet… only to end up feeling frustrated and defeated? 😩

It’s NOT your fault!

The diet industry is designed for failure — and we’re here to help you finally break free. 💪

Discover the 3 Pillars of Success:
🏥 Medical: Metabolic health, hormone wellness, and root cause assessment
🥗 Nutrition: Healthy eating, meal planning, and overcoming roadblocks
🧠 Psychology: Emotional eating, stress management, and habit formation
✨ Your seasoned team of experts (with 40+ years of experience) will give you the TRUTH, the FACTS, the TOOLS, and the SUPPORT you need for real, lasting change.

Reserve your FREE spot today!
Mbsweightloss.com

04/12/2025

🌟 Last Call for Early Bird Savings! 🌟

💥 Today is your LAST chance to save $100 with our early bird rate! PROMO CODE: RETREAT100

Ready to press pause on the noise and reconnect with YOU?
Our Women’s Wellness Retreat at beautiful Cacapon State Park is just around the corner.

🧘‍♀️ Mindfulness hike
💆‍♀️ Head & neck massage
🩺 Expert talks on hormones & wellness
🌿 Soulful group connection
🍽️ Dinner by the river (yes, there’s cake!)

This is more than a day away—it’s a full-body, full-heart reset.
Let nature, expert guidance, and genuine community work their magic.

🎟️ Don’t miss your moment. Reserve your spot now

STRIVEMD MOTIVATIONAL GROUP COUNSELING Loving Ourselves to Wellness Mind, Body, Spirit Retreat Dawn, Nancy, and our expert team are here to transform your mind, body, and spirit in a serene and supportive setting. Reserve your spot now Get more information “It completely transformed my outlook.“...

04/08/2025

✨ Day 3 Agenda: Move. Nourish. Connect. Heal. ✨
From a refreshing morning power walk to riverside dinner vibes, today is all about tuning into your body, your breath, and your joy. 🌿

🌄 Mindful hiking
💆‍♀️ Massage + downtime
🧠 Wellness wisdom with Dr. Belardo
💖 Deep connection with Dawn O’Meally
🔥 Dinner by the river: Grilled Steak & Cake (yes, please!)

Tag your retreat buddy below 👇 and tell us what you're most excited for today! 💬

Mbsweightloss.com/retreat