Pembina County Public Health

01/02/2026

Tis the season - flu (influenza) season, and cases are up. Flu can be serious, even leading to hospitalization and death. Those most at risk include children ages 5 and younger, pregnant women, older adults and those with underlying health conditions. That's why influenza vaccination is recommended annually for all individuals ages 6 months and older. It's not too late to get immunized or to talk to your health care provider if you have questions. Learn more about respiratory illnesses at hhs.nd.gov/health/respiratory-illnesses

01/02/2026

01/02/2026

🎉 Hello, January. Hello, fresh starts.
A new year doesn’t have to mean big resolutions or total life overhauls. Sometimes the best changes are the smallest ones—more listening, more patience, more connection.
This year, focus on progress, not perfection.
Look. Listen. Love. 💙
👉 What’s one small intention you’re setting for your family this year?

🎉 Hello, January. Hello, fresh starts.

A new year doesn’t have to mean big resolutions or total life overhauls. Sometimes the best changes are the smallest ones—more listening, more patience, more connection.

This year, focus on progress, not perfection.
Look. Listen. Love. 💙

👉 What’s one small intention you’re setting for your family this year?

01/01/2026

Happy New Year! We're excited to continue working together for a healthier 2026!

12/31/2025

Happy ! If you’re feeling triggered or in need of extra support tonight, you’re not alone and help is available. Help yourself & share to help others: samhsa.gov/find-help

Happy ! If you’re feeling triggered or in need of extra support tonight, you’re not alone and help is available. Help yourself & share to help others: samhsa.gov/find-help

12/31/2025

Measles can be serious. Cases are up this year in the U.S. and internationally. Make sure you and your loved ones are protected against measles before you travel. The measles, mumps and rubella (MMR) vaccine offers the best protection. Talk to your health care provider if you have questions. www.cdc.gov/measles/plan-for-travel.html

12/31/2025

Today is the last day to complete the assessment for a chance to win $50! See details 👇

12/31/2025

New Year’s is the perfect time to choose to be to***co free! Quitting to***co can be hard, however, research shows that having support and using a ni****ne replacement product makes quitting easier. Build your quit plan and team today by contacting your local public health office or NDQuits for free coaching. Remember, quitting to***co is one of the best things you’ll do for your health this year!

12/22/2025

Flu activity peaks in the winter. If you haven’t gotten your vaccine yet, it’s not too late.
Protect yourself and those around you before gatherings and travel begin.

Flu activity peaks in the winter. If you haven’t gotten your vaccine yet, it’s not too late.

Protect yourself and those around you before gatherings and travel begin.

12/22/2025

Please note: Pembina County Courthouse and offices will be closed December 24, 25, and 26 in observance of the holiday. We apologize for any inconvenience this may cause and hope you have a joyful holiday! We'll see you on Dec. 29th🎄