McCurdy Health & Wellness

McCurdy Health & Wellness The BioScan SRT combines the disciplines of Acupuncture, Biofeedback and Homeopathy. How does it work? The BioScan does not diagnose, treat or cure diseases.

With over a decade of experience in the health and wellness industry, Trisha brings a refreshing, real-world approach to helping others thrive—no gimmicks, no extremes, just honest guidance backed by diverse education and hands-on expertise. A computerized scan is performed to record the reaction of your body to various stressors. Using the information that is gathered a customized protocol can be created to begin your journey to a balanced state. The SRT software is based upon the physical fact that every substance has its own unique energy signal or "energetic fingerprint." The BioScan database stores over 80,000 of these energetic fingerprints that may be stressors to the system. Using the FDA Cleared BioScan System thousands of stressors can be scanned in just a few minutes. The scanning process of the SRT allows the practitioner to test the effect of potential stressors and evaluate if it presents a problem. What is a stressor? A stressor is any biological, chemical, emotional or physical substance or factor that can cause the body to have a "strained" or "inappropriate" response to the particular stressor which can lead to permanent harm. What is stress? Stress in humans can result from a number of things: interactions between people, environmental conditions or contaminants, and emotional situations or interactions that are perceived by the body as straining or exceeding the adaptive capacities or threatening the well-being of the body. Who can be scanned with the BioScan SRT System? It can benefit every client whether it is used to address current issues or used as a proactive measure to maintain optimal efficiency and balance because stress affects everyone. In an overabundance of caution, the BioScan SRT is not used on pregnant women or on any person with any electrical device implanted in the body. Otherwise, the BioScan SRT is safe for adults and children of all ages. The scanning processes are non-invasive and painless. Trisha McCurdy is not a medical doctor. She is not consulting for medical, diagnostic, or treatment procedures. The services performed are at all times to help you gain a better knowledge of your health and health processes toward increased self-care and improved daily living. Trisha may discuss and/or sell foods, supplements, and herbs as they pertain to the whole body concept of health, and not in the context of any specific disease, ailment, or condition.

What 30 minutes in the sauna may support:🔥 Increased circulation🔥 Muscle recovery🔥 Stress reduction🔥 Relaxation for the ...
03/17/2026

What 30 minutes in the sauna may support:

🔥 Increased circulation
🔥 Muscle recovery
🔥 Stress reduction
🔥 Relaxation for the nervous system
🔥 Sweating out toxins

Sometimes the most productive thing you can do for your health is simply slow down and let your body reset.

Sauna sessions available at McCurdy Health & Wellness.

💬 Comment SAUNA if you want details.

❤️ Working out together is one of the most underrated relationship hacks.Life gets busy.Work, kids, schedules… and sudde...
03/17/2026

❤️ Working out together is one of the most underrated relationship hacks.

Life gets busy.
Work, kids, schedules… and suddenly quality time disappears.

Working out with your partner solves two problems at once:

💪 You get healthier
❤️ You spend time together

Couples who train together often find they:

✔️ Stay more consistent
✔️ Encourage each other
✔️ Build healthy habits as a team
✔️ Turn workouts into fun time instead of a chore

And let’s be honest…

A little friendly competition never hurts either. 😄

At McCurdy Health & Wellness, we love seeing couples come in and support each other.

Tag your workout partner 👇

Or tag the person who should be your workout partner.



🔥 Your nervous system needs recovery too.Most people think of the sauna as just a way to sweat…But infrared sauna therap...
03/16/2026

🔥 Your nervous system needs recovery too.

Most people think of the sauna as just a way to sweat…

But infrared sauna therapy can support much more than that.

Regular sauna use may help:

✔️ Reduce stress on the nervous system
✔️ Improve circulation
✔️ Support detoxification
✔️ Promote metabolic health
✔️ Enhance brain function and mental clarity

When the body spends all day in fight-or-flight mode, it’s hard to heal, recover, or even think clearly.

Heat therapy helps signal the body to shift back into a recovery state.

That’s one reason we added infrared sauna therapy at McCurdy Health & Wellness.

Sometimes the most powerful thing you can do for your body is simply slow down and let it reset.

💬 Comment “SAUNA” if you want details about sauna sessions.


Did you know exercise is one of the most powerful tools for mental health?Just 30 minutes of movement, 5 days per week h...
03/16/2026

Did you know exercise is one of the most powerful tools for mental health?

Just 30 minutes of movement, 5 days per week has been shown to significantly reduce symptoms of:

• depression
• anxiety
• chronic stress

Movement supports your brain by improving:

✔ mood regulation
✔ stress response
✔ sleep quality
✔ emotional resilience

You don't need to be perfect.

Even small workouts can make a big difference.

A walk.
A class.
A quick workout.

💬 What’s your favorite way to move your body?








Knee pain can make everyday life harder than it should be.• Walking• Squatting• Working out• Even getting up from a chai...
03/16/2026

Knee pain can make everyday life harder than it should be.

• Walking
• Squatting
• Working out
• Even getting up from a chair

The Rossiter Stretching Technique (RST) helps target tight connective tissue that can contribute to pain and limited movement.

Many people experience:

✔️ improved mobility
✔️ decreased pain
✔️ better movement patterns

If knee pain has been slowing you down, Rossiter may be worth trying.

📞 701-520-4675
💻 mccurdyhealthandwellness.com


A reminder someone might need today:Your mental health matters.Your happiness matters.Taking time for yourself isn’t sel...
03/15/2026

A reminder someone might need today:

Your mental health matters.

Your happiness matters.

Taking time for yourself isn’t selfish — it’s necessary.

When you prioritize your mental well-being, everything else in life becomes easier to navigate.

Take the walk.
Have the conversation.
Schedule the appointment.
Rest when you need to.

Your well-being deserves attention too.

💬 What is one thing you do for your mental health?




🌈 Pick a color. Don’t overthink it.Just comment the FIRST color that catches your eye in this chart.👇👇👇💜 Violet💙 Indigo🔵...
03/15/2026

🌈 Pick a color. Don’t overthink it.

Just comment the FIRST color that catches your eye in this chart.

👇👇👇

💜 Violet
💙 Indigo
🔵 Blue
💚 Green
💛 Yellow
🧡 Orange
❤️ Red

Each color represents a different wavelength of light, and different wavelengths interact with the body in different ways.

Light therapy (Chromotherapy) is used in wellness spaces to support things like:

• mood
• focus
• sleep cycles
• circulation
• stress balance

Our sauna uses chromotherapy lighting so you can combine the benefits of heat therapy and light frequencies during your session.



Most people think they need to get in shape before joining a gym.Not here.Functional Fitness at McCurdy Health & Wellnes...
03/14/2026

Most people think they need to get in shape before joining a gym.

Not here.

Functional Fitness at McCurdy Health & Wellness is built for:

✔️ beginners
✔️ busy parents
✔️ people rebuilding strength
✔️ everyday athletes
✔️ anyone who just wants to feel better

Every workout is coached, structured, and scalable so anyone can do it.

📅 Monday – Thursday
⏰ 5:30AM

Come see what real life fitness looks like.

Did you know your body communicates through frequencies?True Rife Therapy uses specific frequencies designed to target h...
03/14/2026

Did you know your body communicates through frequencies?

True Rife Therapy uses specific frequencies designed to target harmful micro-organisms while supporting the body’s natural repair systems.

This therapy may help:

✔ Target bacteria, viruses, fungus & mold
✔ Support cellular repair
✔ Stimulate healing processes
✔ Encourage healthy organ function

Many people use frequency therapy as part of a holistic wellness routine to support their body’s natural balance.

Curious how it works?

👇 Comment RIFE or message us and we’ll explain how a session works.

📍 McCurdy Health + Wellness






Everyone thinks getting healthy requires some magic superfood.Kale.Green juice.Something weird you can only buy at a hea...
03/13/2026

Everyone thinks getting healthy requires some magic superfood.

Kale.
Green juice.
Something weird you can only buy at a health store.

But real health usually comes down to simple things:

✔️ moving your body
✔️ lifting weights
✔️ eating real food
✔️ drinking enough water
✔️ sleeping
✔️ managing stress

No magic food required.

(But if you like kale… we support you. 😆)


One of my favorite things is seeing kids excited to come to their appointments.One mom shared:"My son is always excited ...
03/13/2026

One of my favorite things is seeing kids excited to come to their appointments.

One mom shared:

"My son is always excited when it’s time for his appointment with Trisha. She has greatly helped him with his anxiety. She has been his calm in his storm."

Helping kids find calm again is powerful.

SRT BioScans are safe for children and use just two small electrodes on the fingers during the scan.

Simple. Gentle. Non-invasive.

📞 Call or text 701-520-4675 if you want to learn more.


Be honest…How many times have you said:“I’ll start Monday.”Monday comes…And nothing changes.Real growth begins when you ...
03/13/2026

Be honest…

How many times have you said:

“I’ll start Monday.”

Monday comes…
And nothing changes.

Real growth begins when you stop waiting for the “perfect time.”

There will always be a reason not to start.

But the people who succeed decide anyway.

✔ Start small
✔ Stay consistent
✔ Keep showing up

Small steps today create big results tomorrow.

💬 What’s ONE habit you’re working on right now?



Address

500 Division Avenue S
Cavalier, ND
58220

Opening Hours

Monday 8:30am - 3pm
4:30pm - 6:30pm
Tuesday 8:30am - 3pm
4:30pm - 6:30pm
Wednesday 8:30am - 3pm
4:30pm - 6:30pm
Thursday 8:30am - 3pm
4:30pm - 6:30pm

Telephone

+17015204675

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