Pasquale I Spiritual Life Coach

Pasquale I Spiritual Life Coach Spiritual Life Coach & Energy Healer helping you slow down, steady yourself, and find clarity when life feels overwhelming or uncertain. Struggling with..

My work is grounded, supportive, and focused on helping you reconnect with what truly matters. Unlock Inner peace and joy! I help Empaths & Entrepreneurs achieve a harmonious balance of mind, body, and spirit in 8 sessions, without traditional self-help B.S. Are you an Entrepreneur? Feeling Lost and Overwhelmed - Do you often feel lost and unable to find a clear path in life? Negative Self-Talk- Are you battling constant negative self-talk? Feeling Misunderstood and Alone - Do you often feel misunderstood and alone, as if no one truly gets your unique challenges and experiences? Fear of a Never-Ending Cycle of Pain or Loss - Are you worried about being trapped in a continuous cycle of pain, loss, or emptiness, with no end in sight? HOW DO WE DO IT? Authenticity Awakening
Develop self-awareness, greater clarity and a deeper sense of fulfillment in life. Acknowledge and embrace your authentic self in a safe, non-judgmental space. Spiritual Growth Toolkit
Harness spiritual tools to navigate life with clarity and resilience. Integrate these practices into your daily life and create a deeper connection to your inner wisdom and guiding intuition. Soulful Connections
Elevate your vibration, nurture loving connections that inspire and uplift. Align your actions with your core values and bring fulfillment and meaning to every aspect of your life. Why do empaths and entrepreneurs love working with us? They achieve a harmonious balance of mind, body, and spirit in 8 sessions!

Christmas morning always brings a different kind of stillness - the kind that invites you to breathe a little deeper and...
12/25/2025

Christmas morning always brings a different kind of stillness - the kind that invites you to breathe a little deeper and soften into the moment.

No matter how the year has unfolded, today reminds us of what truly matters… love, connection, and the quiet joy of being together. Even if life feels a little messy or tender, there’s beauty in letting yourself pause and feel held by something bigger than you.

So today, I hope you give yourself permission to rest, to receive, and to enjoy the people who make your heart feel at home. May your day be gentle, warm, and full of small moments that stay with you.

Wishing all who celebrate a beautiful Christmas.

Christmas Eve always brings me back to my roots - the warmth of an Italian kitchen, the noise, the laughter, and of cour...
12/24/2025

Christmas Eve always brings me back to my roots - the warmth of an Italian kitchen, the noise, the laughter, and of course the seven fishes. There’s something about this night that just feels holy, even before the prayers. It’s the energy of family, tradition, and that quiet hope we all carry into a new year.

As I get older, I find myself appreciating the simple moments more - the smells from the stove, the familiar stories, the way everyone somehow ends up talking over each other. (I promise we aren’t fighting!) It’s the kind of chaos that feels like home.

So tonight, whether you’re cooking, resting, or gathering with the people you love, may you feel held. May you feel supported. And may your heart be as full as your plate.

Wishing all who celebrate a peaceful and blessed Christmas Eve.

Today we step into Capricorn season and the Winter Solstice - the moment the light slowly begins to return. This season ...
12/21/2025

Today we step into Capricorn season and the Winter Solstice - the moment the light slowly begins to return. This season reminds us to slow down, reconnect to what matters, and choose steady, grounded steps as we move forward.

Capricorn energy is strong, smart, focused, and deeply loyal. They work hard, they care deeply, and yes… they usually think they’re right. If you’ve ever loved a Capricorn, you know they’ll climb the mountain no matter how long it takes.

But here’s the invitation as we welcome this season - soften a little. Step outside. Breathe the fresh air. Let the people who love you in. The world won’t fall apart if you rest for a minute.

To all my Capricorns, may this season bring more joy, more ease, and more moments with the people who matter most. Happy Birthday Capricorn!

Peace often begins in the body - one breath, one heartbeat at a time. A client said, “I can breathe again.” Those words ...
12/18/2025

Peace often begins in the body - one breath, one heartbeat at a time. A client said, “I can breathe again.” Those words always remind me that healing isn’t something we think about; it’s something we feel. Take three deep breaths right now - in through your nose, out through your mouth - and let your body remind you that it’s safe to slow down.

The New Moon in Sagittarius is this Friday at 6:43 pm MST, and the energy is already building. This one brings hope, pos...
12/17/2025

The New Moon in Sagittarius is this Friday at 6:43 pm MST, and the energy is already building. This one brings hope, possibility, and a feeling that something new is opening up in front of you. Sagittarius energy wants you to trust your inner compass and say yes to whatever feels true for your life.

If you’ve been craving a fresh start, a deeper sense of meaning, or a new direction, this moon supports all of that. It reminds you that your path doesn’t have to look like anyone else’s. You’re allowed to grow, shift, and choose what brings you joy.

Here’s a simple ritual you can do:
Find a quiet spot and sit comfortably.
Close your eyes and take a slow breath.
Imagine a small warm flame in your chest - steady, bright, and honest.
Let that flame light up the things you truly want for your life.
Let whatever comes, come.

Now say softly:
I trust the path unfolding for me.
I welcome new beginnings.
I follow what feels true.

Sit for a moment with whatever you felt or saw.
When you’re ready, place a hand on your heart and thank yourself for being open.

This New Moon in Sagittarius is a reminder that you can start again anytime - with honesty, hope, and a little fire in your soul.

Today I opened my books for January through March 2026, and it feels good to make space for the people who are ready for...
12/16/2025

Today I opened my books for January through March 2026, and it feels good to make space for the people who are ready for a fresh start. If you’ve been craving more clarity, more alignment, or a steadier way of moving through life, this is a beautiful time to begin.

My sessions are gentle and honest. We look at what’s happening in your world, clear what’s heavy, and help you reconnect with the part of you that’s been asking for a little more breath and a little more peace.

If you’ve been feeling that nudge, trust it. The Universe has a way of opening the right door at the right time.

If this feels like your moment to realign, let’s connect. We can walk into 2026 with more clarity, more ease, and a sense of direction that feels good in your body and spirit. You can book through the link in my bio, or message me if you’re unsure where to begin.

Wishing you a grounded and hopeful start to the new year. 💗

We spend so much time trying to fix ourselves.Fix the body.Fix the mood.Fix the situation.As if peace is something we ea...
12/15/2025

We spend so much time trying to fix ourselves.

Fix the body.
Fix the mood.
Fix the situation.

As if peace is something we earn once everything lines up.

But real healing doesn’t start with fixing.
It starts when the inner fight stops.

The moment you stop telling yourself something is wrong with you, the body softens. The mind relaxes. Life feels less heavy. Not because everything changed but because fear isn’t running the show anymore.

Peace isn’t a reward.
It’s your natural state when you stop attacking yourself.

A gentle practice for today:
When something feels off, pause and ask -
Am I trying to fix myself, or am I willing to remember I’m already whole?

Then take a breath and quietly say:
I choose peace first. Everything else can follow.

You don’t need to solve anything today.
Just stop arguing with yourself.

You are not broken.
You are not behind.
You are PERFECT exactly as you are. ❤️

Peace does the rest. 🤗

Hanukkah begins tonight at sundown, and there’s something beautiful about this moment of welcoming light into the dark.F...
12/15/2025

Hanukkah begins tonight at sundown, and there’s something beautiful about this moment of welcoming light into the dark.

For me, this holiday has always been a reminder that even when life feels heavy or uncertain, there is a spark inside each of us that never goes out. A spark we protect, we nurture, and we pass forward.

So tonight, if you’re lighting candles, saying a prayer, or just taking a quiet moment for yourself, let the light meet you where you are. Let it soften whatever feels tight. Let it brighten whatever you’ve been carrying quietly.

May these eight nights bring peace, hope, and a little more room to breathe.
Wishing all who celebrate a beautiful Hanukkah.

Sometimes we forget we don’t have to push our way through everything. Life gets softer the moment we stop trying to cont...
12/12/2025

Sometimes we forget we don’t have to push our way through everything. Life gets softer the moment we stop trying to control the whole story and let the Universe walk with us.

I’ve been reminding myself of this simple truth…
I don’t have to figure it all out - when I let G-d lead, the path becomes clearer and lighter.

If your mind starts spinning today, pause for a moment and whisper…

I choose the plan that brings me peace.
Take a slow breath and let your next step rise on its own. Clarity has a way of showing up when we stop chasing it.

Lately I’ve been reflecting on how gentle words can shift everything. A client told me, “I’ve noticed my self-talk chang...
12/11/2025

Lately I’ve been reflecting on how gentle words can shift everything. A client told me, “I’ve noticed my self-talk changing. When the inner voice softens, everything else follows.” Healing begins when we speak to ourselves with kindness instead of criticism. Catch one unkind thought today and replace it with love - even if it feels awkward at first. Every word you speak to yourself rewires your energy.

Today’s reminder is a gentle one. When my mind tries to pull me into fear or old patterns, I come back to love. I let it...
12/08/2025

Today’s reminder is a gentle one. When my mind tries to pull me into fear or old patterns, I come back to love. I let it lead. And the moment I do, my whole day feels clearer, lighter, and more aligned with who I’m becoming.

If you need it too, take a breath and return to that softer place inside you. Love always brings you back home. ❤️

Sometimes a spiritual awakening doesn’t feel magical at all. It feels confusing. Heavy. Like the life you’ve been living...
12/07/2025

Sometimes a spiritual awakening doesn’t feel magical at all. It feels confusing. Heavy. Like the life you’ve been living suddenly doesn’t fit anymore.

If you’ve been questioning everything… feeling different… or noticing old patterns falling away, you’re not alone. Awakening doesn’t show up with fireworks - it shows up with truth.

I wrote something on Substack today about what a spiritual awakening really feels like… the honest, messy, beautiful parts of it… and how to know if you’re in one yourself.

If this season of your life feels strange or unfamiliar - this might help you make sense of it.

Read the full post here and subscribe if you want more grounded, real conversations like this.



Link in bio - https://open.substack.com/pub/pasqualethepeacefulsage/p/what-is-a-spiritual-awakening-and?r=1o7ok7&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

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4117 E. Lonesome Trail
Cave Creek, AZ
85331

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Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm

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