03/19/2026
Join us for Gentle Yoga at Healthy U every Tuesday and Thursday from 10:30–11:45 AM. This welcoming class focuses on mindful movement, stretching, and relaxation, making it accessible for a wide range of bodies and experience levels.
Whether you're looking to ease tension, build strength, or simply enjoy a peaceful start to your day, this class offers a supportive space to move and breathe.
Come as you are — all are welcome.