http://www.healthwithintegrity.com/

Health with Integrity, 80 N Ocean Avenue, Cayucos, CA (2026)

02/27/2026

The Woodland Trio includes three calming essential oil blends: Costa Brio, Midnight Forest, and Northern Escape. It also comes with a sleek car clip diffuser for a portable soothing experience. Each 5 mL bottle offers a unique aroma—perfect for creating a tranquil atmosphere wherever you go.

Costa Brio® is a vibrant blend of earthy, citrusy, and sweet notes.
Midnight Forest® is a grounding mix of sweet firs and subtle resins.
Northern Escape® is a refreshing blend of bright woods and soothing florals.
These essential oil blends help bring the calming essence of nature into your home, car, and any other personal space.

The car clip diffuser is simple and convenient, with two magnetic clips that attach easily to your car vent and elsewhere. It comes with three reusable pads for your favorite essential oils and keeps your surroundings fresh and uplifting, whether you’re driving, working, or relaxing.

Primary Benefits

Woodland Trio

The Woodland Trio offers relaxing, rejuvenating aromas that inspire a tranquil environment.
The rich aromas of the Woodland Trio have woody undertones and spicy accents.
Car Clip Diffuser

The diffuser freshens the air in any car with your favorite doTERRA essential oil or blend.
The diffuser enhances daily experiences with the anywhere clip attachment or the car clip attachment.

Uses
Woodland Trio: Add five to eight drops to the diffuser of your choice. See the car clip diffuser instructions.

Diffuser: Turn counterclockwise to remove the cover. Add five to eight drops of the desired essential oil directly to the diffusing pad and replace it in the casing. Replace the cover. Refresh with more drops of essential oil as needed.

Cautions:

Woodland Trio: Possible skin sensitivity. Keep out of reach of children. If pregnant or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, face, and sensitive areas. For Costa Brio and Midnight Forest, avoid sunlight and UV rays for at least 12 hours after applying.

✨Click the link in our bio to order or stop by the shop at 80 N Ocean Ave, Cayucos to pick up! ✨

centralcoast

02/26/2026

✨ Individualized Support for Your Wellness Journey ✨

At Health with Integrity in Cayucos, we believe your wellness plan should be as unique as you are.

Using insights from your Zyto scan, we create a personalized wellness protocol designed specifically for your body, lifestyle, and goals. No guessing. No one-size-fits-all approach. Just intentional, individualized support.

Your customized plan may include:
🌿 Healthy lifestyle practices
💊 Targeted supplementation
🧴 Carefully selected essential oils
📝 Practical steps you can implement right away

By combining education with supportive tools, we help you feel empowered, informed, and confident in your next steps. Whether you’re focusing on stress support, sleep, immune balance, digestion, or overall vitality — we meet you where you are.

📍 Visit us at
80 N Ocean Ave STE E
Cayucos, CA 93430

📞 Call or text (805) 441-8898 to schedule your appointment.

You don’t have to figure it all out alone. Let’s build a plan that supports your unique needs and health goals. 💛

EssentialOilSupport NaturalWellness HolisticHealth DoTERRALife WellnessJourney

02/25/2026

💚 Green Aventurine 💚
The stone of heart healing, growth & renewal.

Known for supporting the heart space and encouraging balance, Green Aventurine helps you release attachment to outcomes and trust your journey.

Pair it with essential oils like:
✨ Black Pepper
✨ Frankincense
✨ Helichrysum
✨ Copaiba
✨ On Guard
✨ Shinrin-Yoku

Ground your body. Open your heart. Embrace change.

Available locally 💫
CentralCoastWellness

02/25/2026

🌿✨ doTERRA Collections Guide ✨🌿

Whether you’re just starting your oil journey or expanding your wellness toolkit, doTERRA has curated collections for every season of life 🤍

Here’s a peek at some of their most loved kits:

🌱 Starter & Enrollment Kits
• Introductory Kit
• Beginner’s Trio
• Simple Solutions Collection
• Aroma Essentials Collection
• Home Essentials Kit

🧘‍♀️ Emotional & Lifestyle Collections
• Emotional Aromatherapy Kit
• Kids Collection
• Yoga Collection
• Five Faves

💆‍♀️ Technique & Professional Kits
• AromaTouch Technique Kit
• AromaTouch Refill Kit

💊 Wellness & Supplement Bundles
• Lifelong Vitality Pack
• MetaPWR® Bundles

There are also seasonal drops, limited editions, and region-specific collections throughout the year 🌸🎄☀️

If you’ve been curious about which collection is right for you, send me a message — I’d love to help you build something that fits your lifestyle 💚
✨Click the link in our bio to order or stop by the shop at 80 N Ocean Ave, Cayucos to pick up! ✨
ShoGems CentralCoastWellness

02/24/2026

Daily toxin exposure is inevitable and can gradually burden your natural detoxification systems—especially the liver, kidneys, and digestive tract. Even with a clean lifestyle, environmental pollutants and internal stressors can disrupt the body’s ability to maintain balance.

RevitaZen™ Detoxification Blend is optimized with key essential oils that, based on preclinical research, provide daily support for healthy organ function and promote the body’s natural detoxification process when used internally.* Unlike harsh detox products that focus on quick fixes, RevitaZen works in harmony with the body to encourage long-term wellness.*

Primary Benefits

RevitaZen supports healthy liver function, according to preclinical research, and delivers antioxidant protection with Tangerine, Rosemary, Geranium, and Ginger essential oils.*
RevitaZen aids healthy digestion and colon function, according to preclinical research, with Ginger essential oil.*
RevitaZen supports kidney health and the elimination of excess water through natural diuresis, based on traditional use of Juniper Berry.*
RevitaZen aids detoxification with Cilantro essential oil antioxidants, which are crucial for counteracting free radical damage inherent in the detox process.*

Uses
Add one to two drops of RevitaZen to citrus drinks, teas, or water.
Place three to four drops of RevitaZen in the diffuser of your choice for a refreshing, citrusy aroma.
Mix one to two drops of RevitaZen with one to two tablespoons of doTERRA Castor Oil. Apply diluted directly to the skin or on a castor oil pack.
Directions for Use:

Aromatic use: Place three to four drops in the diffuser of your choice.

Internal use: Dilute one drop in four fluid ounces of liquid or add to a Veggie Cap.

Topical use: Dilute one drop of essential oil to 10 drops of carrier oil.

✨Click the link in our bio to order or stop by the shop at 80 N Ocean Ave, Cayucos to pick up! ✨

centralcoast slo

02/19/2026

Mark your calendars for February 28 and join us for a ✨FREE✨ virtual healing workshop!

We’re excited to welcome a special guest speaker from Sweden who will be sharing insights on what it truly means to heal from within, how to nurture your own wellbeing, and how to deepen your spiritual journey.

To reserve your spot, please email or text to sign up!

02/18/2026

Better your bedtime routine with the doTERRA Serenity Sleep System. First, inhale the sweet aromatic lullaby of doTERRA Serenity Restful Blend as you prepare for bed. Then take a doTERRA Serenity Softgel so L-Theanine can encourage relaxation and tart cherry can support your body’s melatonin production.* Finally, just before you snuggle under the covers, rub the doTERRA Serenity Stick + Valerian onto your feet and pulse points and enjoy its calming aroma as you close your eyes and drift into a wonderful sleep. Combine this three-step system with smart sleep hygiene habits to get the rest you deserve.

doTERRA Serenity Restful Blend

The soothing, grounding aroma of the Restful Blend is a magical mix of CPTG Certified Pure Tested Grade® Lavender, Cedarwood, Coriander, Ylang Ylang, Marjoram, Roman Chamomile, Vetiver, and Sandalwood, with hints of Tonka Bean and Vanilla.

Before you prepare for bed, diffuse this lovely aroma or put a couple drops on your palms, cup your hands over your nose, and take a few deep breaths to help you wind down. You can also diffuse doTERRA Serenity while you sleep to maintain a sweet, peaceful atmosphere all night.

doTERRA Serenity Restful Complex Softgels

The hero ingredients of the softgels are Lavender essential oil, L-Theanine, and tart cherry. These components—along with lemon balm, passionflower, and chamomile—promote relaxation and restful sleep.*

Take one to two softgels while enjoying the calming aroma doTERRA Serenity essential oil blend as part of your nighttime routine.

doTERRA Serenity Stick + Valerian

Enjoy a comforting, grounding aroma that contributes to a restful environment. The stick combines the Restful Blend with Valerian essential oil to create a relaxing ambience when used alongside healthy sleep hygiene.

Just before snuggling under the covers, apply doTERRA Serenity Stick + Valerian to the bottoms of your feet and your pulse points before you drift into a peaceful sleep.

✨Click the link in our bio to order or stop by the shop at 80 N Ocean Ave, Cayucos to pick up! ✨

02/17/2026

There’s something powerful about winter by the ocean…
Stillness. Clarity. Renewal. ❄️🌊

Experience Reiki, crystal healing, and deep energetic reset with
Sheena Cleopatra at Health with Integrity.

✨ February 18 & 19
✨ Cayucos
✨ Call or text 651-269-2518

Your healing begins the moment you listen to the call.

CentralCoastLiving SelfCareSeason

02/16/2026

90-Day Reset Cleanse - Month 2

Keep going strong in the second month of your 90-day reset!

This kit includes:

VMG+®
EO Mega+®
RevitaZen+™ Advanced Organ Detoxification Complex™
RevitaZen™ Detoxification Blend™
doTERRA TerraZyme™
GX Assist®
doTERRA PB Restore®
DDR Prime® Cellular Complex

✨Click the link in our bio to order or stop by the shop at 80 N Ocean Ave, Cayucos to pick up! ✨

centralcoast slo morrobay baywood lososos 805 consciouscommunity

02/13/2026

We are celebrating love in all its forms — self-love, friendship, family, community, and the simple joy of caring for your body and spirit.

Whether you’re gifting someone special, spending a cozy day with your favorite human, or pouring into your own cup… we hope you take a moment to slow down, breathe deep, and honor your beautiful heart.

Wellness is love.
Kindness is love.
Showing up for yourself is love.

Thank you for being part of our Health with Integrity family — your presence makes this community so special. 💖

Wishing you a day filled with warmth, intention, and little moments that make your heart smile.

One of our favorite heart-inspired oils this season? Passion Blend ❤️🔥

doTERRA Passion Inspiring Blend combines CPTG Certified Pure Tested Grade® wood, floral, and citrus oils with tonka bean and vanilla absolutes for a stunning, sweet aroma.

From engaging service projects to romantic date nights, doTERRA Passion essential oil blend creates an engaging atmosphere that’ll make doing the things you love even more enjoyable. doTERRA Passion oil blend is designed to remind you of your love for life, inspiring you to shake away the doldrums of disinterest and apathy and embrace something new.

Primary Benefits

doTERRA Passion essential oil blend provides a rich, warm, and spicy aroma.
doTERRA Passion oil blend promotes a joyful, inspiring environment.

Uses
Diffuse doTERRA Passion essential oil blend in the morning to start the day with an energized, enthusiastic atmosphere.
Apply doTERRA Passion oil blend to the pulse points and heart throughout the day as you cultivate creativity.
Directions for Use
Aromatic use: Place one to four drops of doTERRA Passion essential oil blend in the diffuser of your choice.

Topical use:Apply one to two drops of doTERRA Passion oil blend to the desired area. Dilute with a carrier oil to minimize any skin sensitivity.

HeartCenteredLiving ChooseLove GratefulHeart

02/12/2026

✨ MEMBERS doBINGO NIGHT ✨

Health with Integrity fam — this one’s for YOU 💛

Join us Saturday, February 14th at 6:00 PM for a cozy, oil-inspired Bingo night filled with laughter, connection, and wellness fun 🌿

🎉 Essential oil bingo rounds
💧 Aroma-filled surprises
🎁 Wellness prizes
🤍 Good vibes + community

⚠️ Be sure to register before NOON so we can prep your spot!

Come ready to relax, connect, and maybe yell “BINGO!” a little louder than necessary 😌✨

CentralCoastEvents
CayucosEvents
BohoWellness
WellnessVibes
CommunityOverCompetition
HolisticLiving
ValentinesWeekend
GoodVibesOnly

02/11/2026

EO Mega+ Essential Oil Omega Complex is a premium blend of omega fatty acids derived from wild-caught fish off the coast of Norway, providing clean, pure, and traceable fish oil. It also contains CPTG Certified Pure Tested Grade® Wild Orange essential oil to enhance the user experience and contribute various health benefits because of its limonene content. Each serving provides 2,000 mg of fish oil, containing 900 mg of essential omega-3 fatty acids, including 800 mg of omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are known for their exceptional health benefits.* Essential fatty acids are crucial nutrients for maintaining overall health and vitality; they play a vital role in heart health; cell growth; brain development; skin, eye, and metabolic health; muscle activity; immune function; and joint health.* Because the body can’t produce these essential nutrients on its own, it must be obtained through diet. That’s where EO Mega+ comes in, filling this nutritional gap by providing a convenient source of essential fatty acids to support optimal bodily functions.*

Primary Benefits

Supportive but inconclusive research shows consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease.
EO Mega+ helps maintain a healthy lipid profile already in a normal range.*
EO Mega+ may support a healthy nervous system and cognitive function because of DHA, an omega-3 fatty acid critical for brain health.*
EO Mega+ supports a healthy respiratory system.*
EO Mega+ promotes healthy vascular endothelial function.*
EO Mega+ helps balance omega-3 and omega-6 fatty acids in the blood.*
EO Mega+ helps maintain visual acuity throughout life.*
EO Mega+ may help you feel fuller between meals.*
EO Mega+ promotes a healthy metabolism and gastrointestinal system because of its limonene content, according to preclinical research.*

✨Click the link in our bio to order or stop by the shop at 80 N Ocean Ave, Cayucos to pick up! ✨

centralcoast slo

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