Cecil Chiropractic & Rehabilitation

12/23/2025

12/21/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care."
3131 Millers Run Road Cecil, Pennsylvania 15321
Open Monday, Tuesday, Thursday, and Friday 1-6
Walk Ins Welcome or To Make An Appointment, Call 412-220-1800 or visit our website at cecilchiropractic.co m

Following a car accident, slip and fall, or sports collision, many whiplash associated disorder (WAD) patients are advised by friends, family, co-workers, or an attorney to see a doctor of chiropractic. For many WAD patients, this may be their first experience with chiropractic. What can they exp

12/21/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care."

3131 Millers Run Road Cecil, Pennsylvania 15321

Open Monday, Tuesday, Thursday, and Friday 1-6

Walk Ins Welcome or To Make An Appointment, Call 412-220-1800 or visit our website at cecilchiropractic.com

We all know we need to regularly exercise as part of a healthy lifestyle, but many don’t because they feel that they don’t have enough time in the day to work out. In recent years, a form of exercise called high-intensity interval training (HIIT) has gained attention in both gyms and

12/21/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care."

3131 Millers Run Road Cecil, Pennsylvania 15321

Open Monday, Tuesday, Thursday, and Friday 1-6

Walk Ins Welcome or To Make An Appointment, Call 412-220-1800 or visit our website at cecilchiropractic.com

Even though poor posture can impair physical function and affect one’s health, it’s very common to see people with a slouched, forward head posture.  Aside from advice to sit up straight, limit phone use, or hold devices at eye level, are there any exercises that can help reverse

12/20/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care."

3131 Millers Run Road Cecil, Pennsylvania 15321

Open Monday, Tuesday, Thursday, and Friday 1-6

Walk Ins Welcome or To Make An Appointment, Call 412-220-1800 or visit our website at cecilchiropractic.com

Whiplash associated disorders (WAD) describes a constellation of symptoms that can arise from the sudden jerk or snap of the head/neck that results in the overstretching of joint capsules, ligaments, muscle tendons, disks, and nerves of the neck and upper back. While it’s estimated that abo

12/20/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care."

3131 Millers Run Road Cecil, Pennsylvania 15321

Open Monday, Tuesday, Thursday, and Friday 1-6

Walk Ins Welcome or To Make An Appointment, Call 412-220-1800 or visit our website at cecilchiropractic.com

Cholesterol is a type of lipid—or fat—that’s used by the body to build healthy cells. When transported through the blood, cholesterol is generally attached to a protein, creating a lipoprotein. There are two main types of lipoprotein, low-density and high-density, which are also

12/20/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care."

3131 Millers Run Road Cecil, Pennsylvania 15321

Open Monday, Tuesday, Thursday, and Friday 1-6

Walk Ins Welcome or To Make An Appointment, Call 412-220-1800 or visit our website at cecilchiropractic.com

Low back pain (LBP) is extremely common and will affect at least 80% of us at least once during our lifetime, with many experiencing recurring or prolonged chronic episodes. While chiropractors often utilize manual therapies—like spinal manipulation—to manage low back pain, he or she

12/19/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care."

3131 Millers Run Road Cecil, Pennsylvania 15321

Open Monday, Tuesday, Thursday, and Friday 1-6

Walk Ins Welcome or To Make An Appointment, Call 412-220-1800 or visit our website at cecilchiropractic.com

For decades, the public has been told to avoid whole milk and other foods containing full-fat dairy products because such fare will clog arteries and promote cardiovascular disease. A trip around the grocery store will show many food products labeled as low-fat or fat-free. Even today, the Americ

12/19/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care."

3131 Millers Run Road Cecil, Pennsylvania 15321

Open Monday, Tuesday, Thursday, and Friday 1-6

Walk Ins Welcome or To Make An Appointment, Call 412-220-1800 or visit our website at cecilchiropractic.com

Forward head posture is a common postural fault in which the head’s center of gravity rests forward of the sagittal plane, and it’s typically associated with frequent electronic device and screen use. The further the head sits in front of the shoulders, the harder the muscles in the b

12/19/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care."

3131 Millers Run Road Cecil, Pennsylvania 15321

Open Monday, Tuesday, Thursday, and Friday 1-6

Walk Ins Welcome or To Make An Appointment, Call 412-220-1800 or visit our website at cecilchiropractic.com

Neck pain is the second most common reason that patients seek out chiropractic care. While the initial paperwork patients complete will ask about pain and disability in other areas of the body, many might overlook issues like mild or infrequent numbness in the hand because they think that it&rsqu

12/18/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care."

3131 Millers Run Road Cecil, Pennsylvania 15321

Open Monday, Tuesday, Thursday, and Friday 1-6

Walk Ins Welcome or To Make An Appointment, Call 412-220-1800 or visit our website at cecilchiropractic.com

The anatomical and physiological differences between men and women are obvious in many ways. But one way that’s often overlooked is how these differences relate to knee-related injuries, of which women may be between two-to-eight times more at risk for than men. When it comes to the

12/18/2025

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care."

3131 Millers Run Road Cecil, Pennsylvania 15321

Open Monday, Tuesday, Thursday, and Friday 1-6

Walk Ins Welcome or To Make An Appointment, Call 412-220-1800 or visit our website at cecilchiropractic.com

Between 1993 and 2013, the number of lumbar fusion surgeries for low back pain and related spinal conditions increased significantly from 61,000 per year to 450,000 per year! Unfortunately, up to 61% of patients who undergo back surgery will continue to experience chronic low back pain. Many of t