Mind and Body With Ivie

Mind and Body With Ivie I am a licensed massage therapist and personal trainer who specializes in sports injury prevention.

08/15/2025

Mind and Body with Ivie · Episode

https://iviedotson.com/reclaim-control/
07/22/2025

https://iviedotson.com/reclaim-control/

Reclaim Control by Ivie Dotson | Jul 8, 2025 | Body & Soul, strength training, Uncategorized | 0 comments When Progress Feels Impossible: How to Reclaim Control All of us have a vision for how we want to live. We want to feel strong, capable, and in control of our lives. We dream of the places we’...

https://iviedotson.com/self-control/
07/01/2025

https://iviedotson.com/self-control/

Self ControlIvie DotsonJuly 1, 2025Body & Soul, Injury prevention, strength training One of the greatest challenges we face in this life is self-control.It shows up in every area—how we spend our time, how we respond to others, how we care for our bodies, and how we move toward our goals. But here...

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508 S 225 W
Cedar City, UT
84720

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Monday 11am - 4pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 2pm

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