Mindful Journey Counseling & Wellness

11/11/2025

Thank you to all of our veterans for your service and your sacrifice! ❤️🤍💙

11/07/2025

11/04/2025

Change is often difficult because we frequently return to the familiar feeling of chaos/pain rather than the unfamiliar and different feeling of safety found it change. We often return to what is familiar no matter how painful or difficult it is. Be patience and compassionate with yourself through the process of change.

10/30/2025

The Language Of Love💚
"What’s loved grows. What’s understood heals. And what’s held with kindness learns to bloom again. 🌱

10/29/2025

Join 250k readers: yungpueblo.substack.com

10/29/2025

Friendly reminder for today. .org

10/28/2025

Rebuilding trust in yourself takes honoring your values and need instead of abandoning them to stay connected!

10/26/2025

Healed parents raise secure children. Your self-work today becomes your child’s peace tomorrow. ✨💞

10/25/2025

I love this post and had to reshare it. You can heal even if your family doesn’t.