Mindful Journey Counseling & Wellness

Mindful Journey Counseling & Wellness Our practice is committed to providing quality and effective therapy and wellness services for our community.

We have years of experience helping other work through and process their symptoms of anxiety, depression, internal conflict, grief, and trauma.

Thank you to all of our veterans for your service and your sacrifice!  ❤️🤍💙
11/11/2025

Thank you to all of our veterans for your service and your sacrifice! ❤️🤍💙

11/07/2025
Change is often difficult because we frequently return to the familiar feeling of chaos/pain rather than the unfamiliar ...
11/04/2025

Change is often difficult because we frequently return to the familiar feeling of chaos/pain rather than the unfamiliar and different feeling of safety found it change. We often return to what is familiar no matter how painful or difficult it is. Be patience and compassionate with yourself through the process of change.

10/30/2025

The Language Of Love💚
"What’s loved grows. What’s understood heals. And what’s held with kindness learns to bloom again. 🌱

10/29/2025

Join 250k readers: yungpueblo.substack.com

10/29/2025

Friendly reminder for today. .org

Rebuilding trust in yourself takes honoring your values and need instead of abandoning them to stay connected!
10/28/2025

Rebuilding trust in yourself takes honoring your values and need instead of abandoning them to stay connected!

10/26/2025

Healed parents raise secure children. Your self-work today becomes your child’s peace tomorrow. ✨💞

I love this post and had to reshare it.  You can heal even if your family doesn’t.
10/25/2025

I love this post and had to reshare it. You can heal even if your family doesn’t.

Address

1870 N Main Street Suite 102
Cedar City, UT
84721

Website

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