What are the opening hours?

Monday 5am - 6:30pm Tuesday 5am - 6:30pm Wednesday 5am - 6:30pm Thursday 5am - 6:30pm Friday 5am - 6:30pm Saturday 8am - 9am

High Mountain CrossFit

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United States
Cedar City, UT
High Mountain CrossFit

High Mountain CrossFit is a strength and conditioning facility.

During each 1 hour class time, our members leave their worries at the door and come together to push themselves to reach their physical and mental potential.

01/17/2024

Enrollment is OPEN for our 6-Week Build and Burn Transformation Program is LIVE!

If you've been looking to kickstart your fitness journey and make 2024 your healthiest year yet, this program is designed just for you.

We're kicking things off Monday, January 29th.

This Program is Perfect for You IF you:
✅ Currently have 10+ lbs of fat to lose and want to achieve that toned look
✅ Want to have more energy for your work and family in 2024
✅ Tired of cookie-cutter, “one size fits all” programs and want a program and nutrition plan that is actually tailored to YOU and your busy lifestyle

And you want to:
👉 learn how to consistently lose 4-10 lbs of fat every month...and keep it off
👉 build strength and muscle, and fit your clothes better
👉 achieve above average physique WITHOUT spending hours in the gym OR giving up your favorite foods

There's another reason I'm super pumped about this program, though...

𝙍𝙚𝙘𝙚𝙣𝙩𝙡𝙮 𝙬𝙚 𝙝𝙖𝙫𝙚 𝙨𝙚𝙚𝙣 𝙨𝙤𝙢𝙚 𝙝𝙪𝙜𝙚 𝙬𝙞𝙣𝙨 𝙞n our 6-week transformation program!

🚀 Mary Ann lost 9.4 lbs
🚀 Tara lost 5.5 lbs
🚀 Alexus lost 4.9 lbs
🚀 Cassey was able to add 3 notches to her belt

Plus just a handful of the results from our most recent 4-week challengers...

🔥 Tia lost 6 lbs (& 4.8% body fat!!) 🔥 Rain lost 8.7 lbs 🔥 Paul lost 5.1 lbs (& 3.5% body fat!!) 🔥 Matt lost 15 lbs (and even went on vacation for a week) 🔥 Maggie lost 6 lbs
 Pretty crazy, right!?

So...
If you're ready to dial it in...

And you want a plan that's proven to crush it for everyone who follows it...

Then you're gonna wanna join this upcoming 6-Week Full Body Transformation Challenge!

IF you've got a fitness/weight loss goal AND you want help getting there from our team plus an insanely supportive community who has your back every step of the way...

Simply comment or DM me “READY” and we’ll send you the info!

We start dropping pounds on Monday, January 29th!

11/10/2023

BLACK FRIDAY PROMO - You are NOT going to want to miss these!

In 10 years, we have never run promotions on our coaching!

But I appreciate how amazing it is to start this journey now, and not wait until after January.

Imagine getting through the holidays with a plan on how to not only lose weight, BUT do it while enjoying your favorite holiday foods.

Imagine starting January off 10-15 lbs lighter…

This is my FAVORITE time of the year to coach people.

If you want to:
👉 Go into the holidays with zero fear or shame around holiday treats and meals
👉 Be able to be present with your kids and family rather than stressed about eating that piece of pie
👉 Not feel like you’re starting over every Monday
👉 And lose weight, for good, without restrictive dieting or food guilt

This promo IS FOR YOU….

🎯 Now through November 29th
* Buy 4 Months + Get 4 Weeks Free

* Buy 6 Months + Get 6 Weeks Free PLUS receive new workouts shoes
* Show up to the gym looking FRESH in your new Reebok Nanos or NoBull Trainers  
* Buy 12 Months + Get 8 Weeks Free PLUS a New Oura Ring!
* We all know sleep + stress management is a huge factor in fat loss. This will allow us to track your sleep + stress data to get you shedding weight easily

NOTE:
Promos apply to ALL IN coaching only (online and in person training AND nutrition coaching)!
Existing clients are also eligible with agreement extension!

And the first 10 NEW CLIENT sign ups will get a free 1st Phorm product of their choice.

To find out if you’re a good fit for the program COMMENT or DM the words “Black Friday” and let’s chat!

10/14/2023

THANKFUL THROWDOWN 2023!
11/11

I am excited to announce a Charity Partner Competetion in Cedar City UT @ High Mountain CrossFit !

MM/FF Pairs competition.
RX/Intermediate Divisions.
Workout Details TBA.

You can register @ competetioncorner.net
Search THANKFUL THROWDOWN 2023.
Registrations ends 11/5

Registration fee is $60 comes with a T-shirt and proceeds from event will go towards feeding families in need for Thanksgiving.

Hope to see you all there for some fitness fun!

10/11/2023

🌟 Registration is OPEN! 🌟

We just opened up registration for our exclusive program for 9 amazing individuals who are 40+ who are determined to lose 15+ pounds and transform their lives with our brand new 13-Week Fit-Over-40 Metabolic Reset Method. 💪💥

We’ll teach you how to build muscle, shed fat, and boost your energy levels while still enjoying your favorite foods.

📲 DM me “Fit Over 40” to set up a call with our team, and learn more

08/21/2023

Let’s welcome our newest Foundations grads! What a crew 👏🏼👏🏼 Welcome to the fam, can’t wait to see you in class!

07/09/2023

Our commUNITY doing amazing things together. Thank you to all signed up for the challenge.

Summer Slim Down starts tomorrow!!

Now let’s SLIM IT DOWN 🍗🥚🫐

05/09/2023

🚀ROCKSTAR FITNESS COACH WANTED 🚀

High energy 🤩 Personal Trainer who loves fitness 🏋️‍♀️, loves helping people, and has a passion for changing lives and has fun doing it! 🤗

High Mountain CrossFit is growing and we are looking to expand our team. We want Fitness Training Rockstars who have a passion for changing lives, making people laugh and enjoy getting paid to play 🤪

We are looking for the person who wants the hours and is ready to take on a combination of shift times throughout the weekday and Saturday mornings.

We are seeking individuals who understand that a certification alone does not qualify them as a fitness professional, and who prioritize continuous education and personal growth in their coaching journey. Humility. WORK ETHIC. And GREAT ENERGY. 🚀🎉💪

Also must be⏱️punctual, reliable, and have a decent sense of humor- we’d settle for a bad sense of humor just as long as you have one.

Do not apply if you:
🐶Hate puppies
😡Hate people
🤯Want to become a fitness trainer to jumpstart your own fitness journey
🙅‍♀️Love heavy traffic
🧟‍♂️Can’t take feedback
⚠️Hate to learn
❌Are not a team player

🦄Hiring Full-time & Part-time Coaches with an AMAZING TEAM that works together to get sessions covered and create a flexible yet committed work environment.

Salary: $15.00 to $39.00/hour

To apply click this link https://forms.gle/6n6EgiUNRC4PNxQZA and complete the application.

🔥🔥Only fill out the application if you LOVE HELPING PEOPLE and being part of an amazing community.

04/14/2023

Please join us at 8 am Saturday, April 22 for our “Riley” memorial WOD.

"RILEY"
FOR TIME:
2 MILE RUN
100 BURPEES
2 MILE RUN
*WEIGHT VEST OPTIONAL

02/25/2023

▪️Black Hair
▪️Black Clothes
▪️Black Shoes
▪️Black Souls

02/24/2023

23.1 results are in!

11/29/2022

Happy birthday to our amazing coach Nancy! 🎉

11/15/2022

Y’all brought a good game to last weeks tall socks Tuesday!! So good the coaches decided TWO people should win. Who doesn’t love French fries and snatches!? 🍟🏋️‍♀️

11/11/2022

Tomorrow 🇺🇸

10/14/2022

Your favorite coaches are competing in the Iron Games this weekend! Head out to the Diamond Z arena today and tomorrow to catch them in action. Heat info is in our stories!

Address

744 N 800 W
Cedar City, UT
84721

Opening Hours

Monday	5am - 6:30pm
Tuesday	5am - 6:30pm
Wednesday	5am - 6:30pm
Thursday	5am - 6:30pm
Friday	5am - 6:30pm
Saturday	8am - 9am

Website

http://highmountaincrossfit.com/

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