BalancedRx Consulting, LLC

01/13/2026

01/12/2026

🚨 FREE Scan Event – THIS Thursday! 🚨
Longevity. Metabolic health. Muscle. Performance.

Your health is more than one number—get a baseline that actually means something.

✨ Free scans (limited spots—check in when you arrive!)
✨ Sampling tons of 1stPhorm flavors

I’ve got my eye on Birthday Cake 👀🎂
Perfect chance to try before you buy!!

Coming to Meyer Pharmacy January 15th🗓️

Stop by between 3:30-6:30pm to get a free InBody scan💪🏼

Also - enjoy some free 1st Phorm samples!

See you then!💙

01/08/2026

Looking forward to connecting with more people through my role Meyer Pharmacy and supporting their health journey!

01/07/2026

Super excited to be bringing a new service to Meyer Pharmacy coming soon!

We’re kicking off 2026 a little differently this year💙

👀 Something new is coming to Meyer Pharmacy.

A new year doesn’t need more pressure; it needs better information.

What does a “strong start” mean to you?

⬇️ Comment below, we’d love to hear.

12/10/2025

They let me step out from behind the counter yesterday…and put me to work! 💪😉
I refreshed the Vitamin & Supplement section at Meyer Pharmacy with a few more shelves, restocked all our Ortho Molecular favorites, and gave 1st Phorm its own official shelf space, because we love it that much!

(A new Ortho goodie is low-key hiding in the pic 👀… I’ll spill soon!)

If you can’t find your favorite supplement or 1st Phorm flavor, just ask—I’m always happy to help you . Come see me this Friday and Saturday and check out the new setup!

11/24/2025

Fueling Monday with a balanced breakfast and muffins made from flour milled fresh by friends. Nourish the body, fill the cup. 🌾💛

Did you know...

Fresh-Milled Flour Keeps the “Whole” Grain Intact

When you mill whole organic wheat berries at home, like the flour I was gifted, you keep all three parts of the grain:

Bran → fiber, antioxidants, B vitamins
Germ → healthy fats, vitamin E, minerals
Endosperm → starch + some protein

Fresh flour = all the nutrients.
Bonus, more fiber = slower blood sugar rise, longer lasting energy

11/20/2025

It's true. I don't always travel with all the vitamins and supplements I use in my routine, but I never skip this one.

Celine, one of our pharmacists, swears by this magnesium blend for quality sleep. 😴 Reacted Magnesium is just one of the many options we carry at Meyer Pharmacy. This unique blend is formulated to support 3 different absorption pathways, helping your body make the most of this essential mineral—while reducing the stomach upset that some forms can cause. Prefer something you can mix into a drink? 🥛 We also offer a high-quality powdered magnesium blend! Stop in and talk to us!

11/20/2025

Never underestimate the power of a good purse snack. Future you will say thank you!

What's your favorite grab and go?

11/08/2025

PSA: Working at Meyer Pharmacy this weekend and I noticed that 2 of our most popular supplements got a brand refresh - they look different on the shelf but it is the same company and product inside the box!

Asprega is a comprehensive, 17 strain pre/pro biotic combo for GI support.

ZincMD is one of our house favorite immune support blends containing: zinc bisglycinate, elderberry, Vitamin C, echinacea, Vitamin d3, and glutamine.

10/16/2025

🌿I've been a bit MIA....it’s been a busy season with some reflection & clarity, and some soccer mom duties mingled in 😄⚽️ — but I’m so excited to share what I have been up to with BalancedRx (besides dropping new flavors and products at Meyer Pharmacy practically weekly!)

I’ve been behind the scenes updating the way BalancedRx serves clients — with clearer services, refined packages, and an easier path to get started, along with a refreshed website.

Whether it’s a medication review, supplement consult, or full 3X4 Genetic blueprint, my goal remains the same: to offer guidance and make your wellness plan as individual as your DNA. 🧬

🔗 Explore the updated site at https://www.balanced-rx.com/ and stay tuned for new content, insights, and tools to help you live your balance.

🩷

10/01/2025

✨ New Product Drop at Meyer Pharmacy! ✨

We’re excited to now carry MX Creatine Monohydrate Gummies – an easy, tasty alternative to the traditional powder. Available in Mango and Strawberry-Lemon 🍋🍓

💡Why Creatine?
Creatine is an amino acid that’s necessary for making ATP – the body’s on-demand source of energy. Think of ATP as your body’s battery pack ⚡ fueling every cell. While our liver and kidneys produce some creatine, we often may not make enough to keep our energy tanks full. It is often beloved by athletes because it can be used to help support the body's energy needs but emerging research suggests this is not just a supplement for weightlifters anymore!

After muscles, the brain is one of the highest consumers of energy in the body. Adequate creatine stores can help power both muscle performance 💪 and cognitive performance 🧠.

The research:

Supports strength, muscle, bone, and brain health.

As we age, creatine levels may decline in both muscles and the brain.

Supplementation may help maintain optimal energy production and brain health — though this is still an emerging area of research.*

👉 How to use:
Take 3–5 grams daily to boost performance, ideally before workouts. If you’re not exercising regularly (although regular exercise is highly encouraged) creatine may still support cognitive health.

Safety Spotlight:

Creatine monohydrate is one of the most researched supplements and is considered safe for healthy adults at recommended doses (3–5 g/day).

❗️However, if you have changes to your kidney function or take medications that may impact your kidney function on a regular basis - it's best to talk to your healthcare provider first.

💧Pro-Tip: Hydration matters. Creatine draws water into muscles so drink plenty of water to reduce the risk of dehydration, muscle cramping, and help offset potential GI upset.

Stop in this week to grab a bottle — fueling your health has never been this simple (or delicious)! ✨

08/21/2025

LifestyleRx | Back-to-School Balance ✨

New school year = new routines. Between work, sports, homework, housework, and family time, it’s easy to feel stretched too thin. Right now, I’m focusing on one thing: time management, because I know that our family unit functions better with a plan. 🕒

Here’s what’s helping me:
✔️ Monthly dinner planning (hello, slow cooker nights 🙌)
✔️ A sack lunch “menu” the kids help pick from
✔️ Weekly meal prep for myself so I don’t skip meals and have a better chance to hit my protein goals 💪
✔️ Simple veggie prep to make healthy eating easier 🥦

It’s not perfect, but little systems help me show up with more energy (and less stress).

💌 Want the full version of this LifestyleRx (plus additional resources like recipes, tips, supplement spotlights, and genetic insights)? Check out my blog, Thriving By Design, and think about signing up for my newsletter! Link in comments.

💬 Parents — what’s your go-to strategy for surviving the back-to-school chaos?