Cota Studio

Cota Studio Botique Yoga and Fitness Studio in Cedar Falls, Iowa

We’re starting to get some amazing prizes rolling in for the raffle we are doing this year!! Join us May 9th to celebrat...
04/08/2026

We’re starting to get some amazing prizes rolling in for the raffle we are doing this year!! Join us May 9th to celebrate 3 years of Cota Studio!!
Register at www.cotastudio.co

04/07/2026
We are one week away from our next Aqua yoga session!!! Register at www.cotastudio.co
04/07/2026

We are one week away from our next Aqua yoga session!!!
Register at www.cotastudio.co

04/03/2026

Join us for our third annual Burn, Bend and Brunch on May 9th!!

04/03/2026

Things that just make sense at Cota Studio!

The Meaning Behind Our Logo:Rock cairns have guided travelers for centuries, marking the way forward in moments of uncer...
04/02/2026

The Meaning Behind Our Logo:

Rock cairns have guided travelers for centuries, marking the way forward in moments of uncertainty.

In the same spirit, our studio is a place where we build community—supporting each other as we navigate our own paths in yoga, wellness, and life.

Each stone in a cairn reminds us that together, step by step, we find our balance and direction.

I just had a memory pop up on my feed. I’ve been teaching yoga 7 years!! That went fast! Thank you to everyone that has ...
04/01/2026

I just had a memory pop up on my feed. I’ve been teaching yoga 7 years!! That went fast! Thank you to everyone that has been to one of my classes over the past 7 years!! When I went to my first class I said, “I’m just going to try one class.” Man oh man did that snowball!! Going to that first class was the best thing I ever did for myself!! I’m so grateful for all the amazing people I’ve met along the way. 🫶

Who is Aqua Yoga for? Aqua yoga is for everyone, especially those seeking a low-impact, supportive, and therapeutic exer...
04/01/2026

Who is Aqua Yoga for?

Aqua yoga is for everyone, especially those seeking a low-impact, supportive, and therapeutic exercise environment. It is ideal for seniors, pregnant individuals, people with arthritis, chronic pain, or injuries, and beginners. It supports rehabilitation, improves flexibility, and offers a fun, relaxing workout for all fitness levels!

This is not a joke!! Bring a friend to class for a chance to win a free month!
04/01/2026

This is not a joke!! Bring a friend to class for a chance to win a free month!

We are so excited to announce that this years Burn, Bend and Brunch is bigger and better!!! Everyone who attends will be...
03/31/2026

We are so excited to announce that this years Burn, Bend and Brunch is bigger and better!!! Everyone who attends will be put in a raffle to win some amazing gifts from local businesses!!

Address

2512 White Tail Drive
Cedar Falls, IA
50613

Alerts

Be the first to know and let us send you an email when Cota Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cota Studio:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category