New Dawn Yoga

New Dawn Yoga Offering hot, warm and non-hot yoga. Offers include various vinyasa styles, sculpt, gentle yoga, yin yoga, and workshops for the Cedar Valley.

Find us as an exterior mall suite between Hy-Vee and the main mall entrance. Yoga studio located in the heart of Cedar Falls. Serving you with yoga, hot yoga, yin yoga, barre classes, and workshops for mind and body.

Hey y'all- Anna here. Although the snow ends early morning, the winds will be causing snow drifts until noon. I am hopin...
11/30/2025

Hey y'all- Anna here. Although the snow ends early morning, the winds will be causing snow drifts until noon. I am hoping to see you all safely tomorrow afternoon/evening!

At 4pm, I'm teaching Uplifting Hot Vinyasa instead of Hatha Yoga. A little peace offering to those of you missing your flows this weekend. Don't let the new class name spook you. Think fun beats with a dynamic flow. πŸ’«

Just wanna chill? Come to Candlelit Yoga at 6pm πŸ’š

This Small Business Saturday, we're making it easy to help that friend or family member get to a class who's been saying...
11/29/2025

This Small Business Saturday, we're making it easy to help that friend or family member get to a class who's been saying they need to try it out now for... βŒšπŸ‘€

Link to purchase: https://square.link/u/lAx9nBGR

With our new schedule, there are even more opportunities for new comers to feel like they fit right in. Our warm candlelit classes during the week will be so chill you can eat dinner first and still feel comfortable participating in practice. The perfect toe-dip into what we offer, without being overwhelming to beginners πŸ’š

Take advantage of our current class pack deals by purchasing one of the associated dollar amounts: 5 classes for $55, 10 classes for $100, 15 classes for $140 or 25 classes for $225. You can also choose our unlimited options & ask to change the start date to the date they'll be gifted! The same thing goes for class packs. These deals end after Tuesday 12/2, but this link will work all season: https://square.link/u/lAx9nBGR

OR! Type in any dollar amount you'd like! Dollar amounts act as a true gift card and never expire. They can be used at any point for any reason, including during future sales, for merchandise or workshops.

This is also a great option for anyone having troubles with Glofox - gift it to yourself & have Anna's help getting them on your account!

With any option, Anna can load it onto the account or mail out a gift card. No special trips to the studio or phone calls trying to catch Anna next to her computer. Supporting your local yoga studio has never been so easy 😘

Thank you to everyone who keeps our space going! We wouldn't be here without our incredible community πŸ’š

We feel immense gratitude to everyone who we share our space with. Happy Thanksgiving from New Dawn! πŸ’š
11/27/2025

We feel immense gratitude to everyone who we share our space with. Happy Thanksgiving from New Dawn! πŸ’š

Black Friday can be loud, but investing in your practice (& your locally owned yoga studio πŸ˜‰) is a soft place to land. πŸ’š...
11/26/2025

Black Friday can be loud, but investing in your practice (& your locally owned yoga studio πŸ˜‰) is a soft place to land. πŸ’š

Our deals have officially dropped!✨

Link to Glofox: https://app.glofox.com/portal/ #/branch/66abff03e748f48e7c0627b7/memberships

We know everything is shouting for your attention this week… but supporting your local, woman-owned yoga studio? Absolut...
11/26/2025

We know everything is shouting for your attention this week… but supporting your local, woman-owned yoga studio? Absolutely exempt from your Black Friday no-buy πŸ˜‰πŸ’š

4 NEW CLASS TIMES 🌟Beginning December 1st 🀩✨ Monday Mornings are Back! Catch Warm Slow Stretch with Anna✨ Noon Classes -...
11/24/2025

4 NEW CLASS TIMES 🌟

Beginning December 1st 🀩

✨ Monday Mornings are Back! Catch Warm Slow Stretch with Anna
✨ Noon Classes - Every Day of the Week πŸ™Œ
✨ Two Candlelit After-Dinner Friendly 7:15 Classes
✨ Candlelit Warm Yin with Allison on Tuesdays at 7:15pm
✨ Candlelit Warm Slow Stretch with Megan at 7:15pm on Thursdays

New Class Names!

Within the New Dawn Community, it's no secret that Hot Vinyasa is a broad spectrum 😊

Now, we will all have a better clue what to expect.
✨ Grounded Hot Vinyasa
✨ Hot Vinyasa
✨ Uplifting Hot Vinyasa

Not referring to the temperature, but think mild, medium, or hot - but instead of salsa, it's yoga πŸ˜‰

We also have Martin's Hot Ashtanga Yoga detailed on the schedule. No more needing to be "in the know" to determine which class times to go to try something new, or more of the same. πŸ’š

Dedicated posts will be coming to explain further!

I am so thankful for our amazing community, including our incredible line up of instructors! I loved teaching on Thanksg...
11/22/2025

I am so thankful for our amazing community, including our incredible line up of instructors!

I loved teaching on Thanksgiving last year, but this year I knew I couldn't make it work. I sent out a "No pressure..." text out to the group chat and Lindsay quickly responded that she would love to spend the holiday morning with you all πŸ₯°

So - catch Lindsay this Thanksgiving morning! 2 class times and types to choose from.

Thank you for being a part of the New Dawn community ✨

πŸ’š Anna

The New Dawn community's generosity continues to amaze me. You all donated nearly $550 - plus the studio's donation of $...
11/21/2025

The New Dawn community's generosity continues to amaze me. You all donated nearly $550 - plus the studio's donation of $200 put us just shy of $750! Thank you for supporting a cause so close to my heart ❀️

We had such a great time & we are already planning our next black light rave class 🀩 Mark your calendars for NYE πŸ’ƒπŸ•Ί

Noon Classes - Every Day of the Week πŸ™ŒWe are so excited to announce that we are offering noon classes on Tuesday and Thu...
11/20/2025

Noon Classes - Every Day of the Week πŸ™Œ

We are so excited to announce that we are offering noon classes on Tuesday and Thursday in addition to our current offerings of Monday, Wednesday and Friday! πŸ₯°

So, if you've been following along, all 4 of our new class times have now been announced! Beginning December 1st, we will have our new schedule in motion. ✨

So, what else is new? Class names! It's no secret to the New Dawn community that at our studio, Hot Vinyasa has a range of meanings πŸ˜…

We are looking at naming our Hot Vinyasa classes in a way that will give you a better hint at what each class entails. Tune in, more details coming πŸ˜‰

Address

College Square Mall/6301 University Avenue
Cedar Falls, IA
50613

Opening Hours

Monday 11:30am - 1:15pm
5:15pm - 8:30pm
Tuesday 9:30am - 11:15am
5:15pm - 8:15pm
Wednesday 8:45am - 10:30am
5:15pm - 7:15pm
Thursday 9:30am - 11:15am
5:15pm - 8:30pm
Friday 8:45am - 10:45am
4:30pm - 6:15pm
Saturday 8:30am - 10:30am
Sunday 4:30pm - 6:15pm

Telephone

+13192396414

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Our Story

Yoga studio located in the heart of Cedar Falls. Serving you with yoga, hot yoga, yin yoga, and workshops for mind and body.