Transcend Mind-Body Wellness

Transcend Mind-Body Wellness We are your one-stop shop for all things holistic wellness! Click the link under “details” to learn more & schedule your appointment today!

We offer mental health therapy & medication management, massage therapy, esthetics, infrared sauna, yoga & more.

Wow, people are loving their services with Erin and her schedule is filling fast! Don't miss out on seeing her at a disc...
04/05/2026

Wow, people are loving their services with Erin and her schedule is filling fast! Don't miss out on seeing her at a discounted rate while you still have the chance. Help us welcome her to Transcend by booking a service with her today! She offers a variety of massage, facial and waxing services. Learn more below ⬇

Erin began her journey in the wellness and beauty industry after graduating from La’ James International College in 2024 with her esthetics license. After gaining experience in skincare, she decided to further her education at Capri College in Waterloo, where she graduated in 2026 with her massage therapy license. With training in both skincare and therapeutic bodywork, Erin takes a well-rounded approach to helping clients feel relaxed, refreshed, and confident in their skin.

Erin offers a variety of massage, facial, and waxing services designed to support both relaxation and results. She will soon be introducing exciting new facial and massage combination services, as well as an additional NEW service to Transcend...stay tuned!👀

Outside of the treatment room, Erin enjoys spending time at the lake, making memories with her husband and daughter, and being with family, friends, and her dog.

Erin would love to see you for a massage, facial, or waxing service! Her schedule is LIVE! She is offering 15% off all services now through the end of April. Don't miss out! Call 319-553-6919 or click the link below to schedule with her today.
https://www.vagaro.com/transcend1/services

*Discount applied at checkout.

📍 Cedar Falls, IA
📱 www.transcendcedarfalls.com
📞 319-553-6919

04/03/2026

It doesn’t feel like work when you love being around your coworkers!💚

Tag your work bestie in the comments!

📞 319-553-6919
📱 www.transcendcedarfalls.com
📍 Cedar Falls, IA

Payten will not be accepting appointments April 14th through May 17th. She only has a few spots left before she's gone, ...
04/03/2026

Payten will not be accepting appointments April 14th through May 17th. She only has a few spots left before she's gone, so don't wait to schedule! Otherwise, she is taking bookings for May 18th and after starting NOW! Don't wait, those weeks in May are already filling up fast for Payten. If you want to schedule a massage while she's gone, be sure to check out our other four massage therapist's schedules!🙂

📍 Cedar Falls, IA
📱 www.transcendcedarfalls.com
📞 319-553-6919

If you’ve loved your experience at Transcend, we’d be so grateful if you shared it with others by leaving us a Google re...
04/02/2026

If you’ve loved your experience at Transcend, we’d be so grateful if you shared it with others by leaving us a Google review. Your feedback helps our small business grow and reach more amazing clients like you!💚

Click here to leave us a review: https://g.page/r/CUfojY-KwcoPEAI/review

📍 Cedar Falls, IA
📱 www.transcendcedarfalls.com
📞 319-553-6919

Come see us tomorrow! Thursday, April 2nd✨Massage or Esthetics Service with Erin - 15% off!!12-2:15pm, 5pm✨Massage with ...
04/01/2026

Come see us tomorrow! Thursday, April 2nd

✨Massage or Esthetics Service with Erin - 15% off!!
12-2:15pm, 5pm

✨Massage with Sydney
30 minutes @ 12pm & 5:15pm

✨Massage with Payten
30 minutes @ 12:30pm

✨Esthetics Services with Kelsey
8am-1pm, 3-8pm

✨Esthetics Services with Rachel
2-8pm

✨Infrared Sauna
Various availability 8am-8pm

Call or click here to schedule: https://www.vagaro.com/transcend1

📍 Cedar Falls, IA
📱 www.transcendcedarfalls.com
📞 319-553-6919

We are thrilled to be a small part of this amazing thing Emily is doing, a lovely woman named Melanie being her most rec...
03/31/2026

We are thrilled to be a small part of this amazing thing Emily is doing, a lovely woman named Melanie being her most recent recipient! Below is the caption from her original Sunflower Special post so you can learn more about it💛⬇️

___________________________________________

This is my Aunt Stephanie (picture in original post)! She has a love of traveling 🏖️, concerts (Rod Stewart was her favorite 🎶), sunflowers, the Packers and spending time with her two grandkids.
🩷 Steph is battling stage 4 metastatic breast cancer. She has been quite the warrior thus far! I have been able to help make my aunt feel comfortable the best ways I know how- Massage, Manual Lymphatic Drainage and Ortho-bionomy. 💆‍♀️
It got me thinking that I wanted to be able to honor my Aunt Steph, her fight, and the warriors that I too often see on my table, but how? 🤔
🌻Welcome the Sunflower Special 🌻
🟡 Bimonthly, I will choose a deserving person for a free, 1 hour Lymphatic Drainage treatment!
After receiving the service, the selected client will also get to GIFT an in-kind Lymphatic Drainage to a person of their choosing.
⚫ Services will be performed by myself and schedule permitting. The people chosen are not required to share their name, picture or experience unless compelled to do so. 🙂
🟡 I hope that this will help spread the word and benefits of Lymphatic Drainage, while honoring my aunt and so many others.
"I just always loved sunflowers since I was little. They make me happy. I want everyone to be happy. I have bad days, but not many.
They always turn their head to the sun like they are soaking up the sunshine ☀️. They look so happy and bright. You just have to be happy around them." 🙂
-Stephanie G. 🌻🌻🌻🌻🌻🌻
A huge thank you to Transcend Mind-Body Wellness for donating their portion of the service, and helping me see this through! 💚

Grateful for moments like this 🌻

I had the honor of providing an in-kind lymphatic drainage session for Melanie, made possible by a thoughtful friend who paid it forward through my Sunflower Special. There’s something so special about watching kindness ripple from one person to another.

Thank you, Melanie, for trusting me with your care—it was truly a joy to work with you 💛

Visit our website to see how we can aid you on your wellness journey today!
03/31/2026

Visit our website to see how we can aid you on your wellness journey today!

03/29/2026
✨Signature Microdermabrasion Facial✨Microdermabrasion is a results-driven treatment designed to refresh and renew your s...
03/27/2026

✨Signature Microdermabrasion Facial✨

Microdermabrasion is a results-driven treatment designed to refresh and renew your skin. Using a specialized device with gentle suction and exfoliation, our licensed estheticians remove the outermost layer of dull, dead skin to reveal a smoother, brighter complexion underneath.

This service includes all the benefits of our Signature Facial, enhanced with the powerful exfoliation of microdermabrasion for even more noticeable results. You can expect a double cleanse, treatment mask, hand and foot massage, facial massage, moisturizers/serums/toners, hot towels, and microdermabrasion treatment.

Microdermabrasion benefits include:
✨ Increased cellular turnover
✨ Brighter, more even complexion
✨ Softening of fine lines & wrinkles
✨ Smoother texture and refined pores
✨Increased product absorption

With consistent treatments, your skin will look healthier, clearer, and more radiant.

This service is 60 minutes long. Add-ons are available to further customize your experience.

Book your facial today! Call or click here to schedule: https://www.vagaro.com/transcend1

📍 Cedar Falls, IA
📱 www.transcendcedarfalls.com
📞 319-553-6919

Do you experience muscle pain? Fatigue? Sleepless nights? Get this best seller at Transcend today!📍 Cedar Falls, IA📱 www...
03/26/2026

Do you experience muscle pain? Fatigue? Sleepless nights? Get this best seller at Transcend today!

📍 Cedar Falls, IA
📱 www.transcendcedarfalls.com
📞 319-553-6919

Love the sauna?  Save money AND feel your best by purchasing 5 sessions at once✨30 minutes = $75 for 5 sessions OR $20 e...
03/24/2026

Love the sauna? Save money AND feel your best by purchasing 5 sessions at once✨

30 minutes = $75 for 5 sessions OR $20 each
45 minutes = $95 for 5 sessions OR $25 each
60 minutes = $115 for 5 sessions OR $30 each

As the weather warms up, it’s easy to think you don’t need the sauna. But this is actually when your body benefits even more from consistent sessions! 💪💧

Even in spring, infrared saunas are still doing a lot of behind-the-scenes work for your body. It’s not just about staying warm in the winter. As the weather gets nicer, most people become more active. Walking more, working out, spending time outside and more. That increase in activity can lead to muscle soreness and fatigue, and infrared sauna sessions help speed up recovery by improving circulation and relaxing tight muscles.

Spring can also be a stressful transition period for your body. Changes in temperature, daylight, and routine can impact your sleep and energy levels. Regular sauna use helps regulate your nervous system, making it easier to relax, sleep better, and stay balanced.

Another big one: detox and immune support. Spring often comes with seasonal allergies and environmental changes. Infrared heat encourages sweating at a deeper level, which supports your body’s natural detox processes and can help keep your immune system strong.

Infrared sauna therapy works from the inside out, helping to:
❤️ Boost circulation
💦 Support detoxification
🧘‍♀️ Reduce stress + promote relaxation
🔥 Ease sore muscles & speed up recovery

Think of it as the perfect balance to your active, sunny lifestyle. You get your energy from the outdoors and your recovery from the sauna 🔥

Stay consistent, feel the difference, and don’t skip the sweat 🙌💦

Book your sauna session today!

📍 Cedar Falls, IA
📱 www.transcendcedarfalls.com
📞 319-553-6919

We have some appointment openings and specials this week.. don't miss out!💚✨Massage with SydneyMonday 3/23 - 75 minutes ...
03/23/2026

We have some appointment openings and specials this week.. don't miss out!💚

✨Massage with Sydney
Monday 3/23 - 75 minutes @ 4pm
Tuesday 3/24 - 30 minutes @ 10:15am

✨Massage with Payten
Thursday 3/26 - 45 minutes @ 8am & 12:15pm
Friday 3/27 - 30 minutes @ 12:30pm

✨Massage, Facial, or Wax with Erin
Wednesday 3/25 - 11:45am-1:30pm, 30 minutes @ 2:30pm
Thursday 3/26 - 90 minutes @ 6:30pm
***Welcome Erin! Don't forget - all services with Erin are 15% off now through the end of April! Discount applied at checkout.

✨Esthetics Services with Rachel
Wednesday 3/26 - 2-6pm
Thursday 3/27 - 2:30-4pm, 6:45pm

✨Esthetics Services with Kelsey
Tuesday 3/24 - 8am, 1:45-4pm
Wednesday 3/25 - 8am, 5pm
Thursday 3/26 - 8am-12pm, 2:30pm
Friday 3/27 - 8am-2pm

✨Infrared Sauna
Various times available Monday-Saturday

✨Massage with Emily or Melanie
Call to book an appointment at a future date, or get added to their cancellation lists!

Call or click here to schedule any of the appointments listed above: https://www.vagaro.com/transcend1

✨Mental Health Services
Already seeing someone at Transcend? Call to get scheduled today! Looking to start seeing one of our mental health therapists or nurse practitioners? Reach out or complete a New Client Inquiry today! https://intakeq.com/new/htgwsp/zivlks

📍 Cedar Falls, IA
📱 www.transcendcedarfalls.com
📞 319-553-6919

Address

409 Washington Street Suite D
Cedar Falls, IA
50613

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 8am - 1:30pm

Alerts

Be the first to know and let us send you an email when Transcend Mind-Body Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Transcend Mind-Body Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category