Transcend Mind-Body Wellness

03/15/2026

Happy Birthday, Dana! 🎉 We’re so glad you decided to join our team. We’ve already loved having you with us and can’t wait to see what the future holds for you. We hope you have the best birthday! 💚

Learn more about Dana here: https://transcendcedarfalls.com/holistic-mental-health

03/11/2026

Gracie is always down to help out!😂

We had some good laughs making this one!

📍 Cedar Falls, IA
📞 319-553-6919
📱 www.transcendcedarfalls.com

03/11/2026

We are so happy to be sponsoring this event! About half of our staff members have adopted pets from Cedar Bend Humane Society, Inc. 💚🐾

🐾 Sponsor shout-out! 🐾

We’re excited to kick off our sponsor highlights with Transcend Mind-Body Wellness! Thank you for supporting the 17th Annual Furry 5K and helping pets in need at Cedar Bend Humane Society. 💙

This is just the first of several amazing sponsors we’ll be highlighting—stay tuned for more!

There’s still time to be a sponsor, join the fun, and support sick and injured animals. Plus, don’t forget to register for the race—we can’t wait to see you there!

👉 Register here: https://17furry5k.eventbrite.com/

03/10/2026

We are thrilled to welcome Erin to the Transcend team!🎉

Erin began her journey in the wellness and beauty industry after graduating from La’ James International College in 2024 with her esthetics license. After gaining experience in skincare, she decided to further her education at Capri College in Waterloo, where she graduated in 2026 with her massage therapy license. With training in both skincare and therapeutic bodywork, Erin takes a well-rounded approach to helping clients feel relaxed, refreshed, and confident in their skin.

Erin offers a variety of massage, facial, and waxing services designed to support both relaxation and results. She will soon be introducing exciting new facial and massage combination services, as well as an additional NEW service to Transcend...stay tuned!👀

Outside of the treatment room, Erin enjoys spending time at the lake, making memories with her husband and daughter, and being with family, friends, and her dog.

Erin would love to see you for a massage, facial, or waxing service! Her schedule is LIVE! She is offering 15% off all services now through the end of April. Don't miss out! Call 319-553-6919 or click the link below to schedule with her today.
*Discount applied at checkout.
https://www.vagaro.com/transcend1/services

📍 Cedar Falls, IA
📱 www.transcendcedarfalls.com
📞 319-553-6919

03/10/2026

Together, we raised $2100 for House of Hope- Cedar Valley, Iowa last month as we celebrated 10 years of New Dawn Yoga!

Thank you to our community member, Brooke, for all the work you do to help women & children in the Cedar Valley. Thank you to everyone on the House of Hope team for the important work you do. Thank you to everyone in the New Dawn community who contributed - whether it was for one of our donation based classes or for our raffle! Thank you to all the businesses who donated to our raffle, listed below. Every little bit helped us raise over two thousand dollars for this awesome, local non-profit.

In no particular order:
Moo’s Bakery
Village Inn
Jimmy Johns
Palm Girl
Mulligans
Amigos
Pearl Tea
Urban Pie
The Vibe
HuHot
HyVee
La Isla
Texas Roadhouse
Pura Vida Salon and Spa
Cicada Video & Photography
Villa Italian AKA mall pizza!
Transcend Wellness
Our own, Martin Paulin AKA Astroboi
Regeneration: Energy Healing Arts
& of course, us here at New Dawn!

03/09/2026

Happy Birthday to one of our wonderful Customer Service Representatives, Gracie! 🎉 Your positivity and fun personality brighten our team. We hope you have an amazing birthday! 💚

03/04/2026

POV: You finally made time for yourself. 🔥

Infrared sauna sessions can help:
✨ Ease muscle pain & speed up muscle recovery
✨ Improve circulation
✨ Support detoxification
✨ Reduce stress (helps balance cortisol)
& more!

Slow down. Sweat it out. Reset.

Book your 30, 45 or 60-minute sauna session at Transcend today! Your body & mind will thank you.

📍 Cedar Falls, IA
📱 www.transcendcedarfalls.com
📞 319-553-6919

03/04/2026

UPDATE! Emily now has an opening on Wednesday 3/4 at 11:45am for a 60-minute lymphatic drainage massage or scar tissue release. Don’t miss out, book now! https://www.vagaro.com/transcend1/services

We have some appointment openings for massage, esthetics, & infrared sauna this week! Don't miss out!😃⬇

✨Massage with Emily - lymphatic drainage or scar tissue release
Wednesday 3/4: 60 minutes @ 11:45am

✨Massage with Melanie
Thursday 3/5: 30 minutes @ 10:45am

✨Massage with Payten
Wednesday 3/4: 30 minutes @ 11:15am
Thursday 3/5: 45 minutes @ 8am, 45 minutes @ 12:15pm (FILLED)

✨Esthetics Services with Kelsey
Tuesday 3/3: Various availability
Wednesday 3/4: Short service at 8am or 1pm
Thursday 3/5: 8am, 12:45pm
Friday 3/6: 8am, 11:15am, 4:15pm
Saturday 3/7: 11:45am-2pm

✨Esthetics Services with Rachel
Wednesday 3/4: 3:45-6pm (FILLED) - now 45-minute service at 3:45pm

✨Infrared Sauna
Various appointment openings Tuesday-Saturday

If you are seeing one of our mental health providers and hoping to get scheduled, please call us at 319-553-6919! You can also call this number to inquire about starting these services.

Don't miss out! Book your appointments today: https://www.vagaro.com/transcend1/services

📍 Cedar Falls, IA
📱 www.transcendcedarfalls.com
📞 319-553-6919eee

03/03/2026

We have some appointment openings for massage, esthetics, & infrared sauna this week! Don't miss out!😃⬇

✨Massage with Emily - lymphatic drainage or scar tissue release
Wednesday 3/4: 60 minutes @ 11:45am

✨Massage with Melanie
Thursday 3/5: 30 minutes @ 10:45am

✨Massage with Payten
Wednesday 3/4: 30 minutes @ 11:15am
Thursday 3/5: 45 minutes @ 8am, 45 minutes @ 12:15pm (FILLED)

✨Esthetics Services with Kelsey
Tuesday 3/3: Various availability
Wednesday 3/4: Short service at 8am or 1pm
Thursday 3/5: 8am, 12:45pm
Friday 3/6: 8am, 11:15am, 4:15pm
Saturday 3/7: 11:45am-2pm

✨Esthetics Services with Rachel
Wednesday 3/4: 3:45-6pm (FILLED) - now 45-minute service at 3:45pm

✨Infrared Sauna
Various appointment openings Tuesday-Saturday

If you are seeing one of our mental health providers and hoping to get scheduled, please call us at 319-553-6919! You can also call this number to inquire about starting these services.

Don't miss out! Book your appointments today: https://www.vagaro.com/transcend1/services

📍 Cedar Falls, IA
📱 www.transcendcedarfalls.com
📞 319-553-6919eee

03/02/2026

What a week at Transcend! ✨

Last Sunday, Emily, Kelsey, and Ashlyn attended a Wedding Social in Cedar Falls. Emily offered complimentary Ortho-Bionomy® demos, while Kelsey and Ashlyn connected with so many wonderful attendees and shared info about Transcend’s services. It was such a fun and inspiring event, thank you for the invite Ladybug Event Planning & Rental!

On Thursday, Sydney and Payten attended Salute to Women, hosted by Cedar Falls Business & Professional Women. With a theme like “Women’s Health – Support Your Health, Support Your Life!”, we couldn’t have felt more aligned. They had the opportunity to educate attendees about Transcend’s services while also learning from other incredible local businesses making a difference in women’s health in our community.

Stay tuned… we have more exciting events coming up soon that you won’t want to miss. More details coming soon!

📍 Cedar Falls, IA
📱 www.transcendcedarfalls.com
📞 319-553-6919

02/26/2026

Did you know that indoor heat can dry out your skin just as much as the cold outdoor air? ❄️🔥

When we turn up the heat, the air inside becomes drier. That dry air pulls moisture from your skin. At the same time, cold outdoor temperatures weaken your skin barrier, making it harder to hold onto hydration. The result? Tightness, flaking, dullness, and even unexpected breakouts.

This is why winter skincare is so essential.

✨ Hydration becomes your skin’s best friend- we have some great moisturizers and serums available for purchase at Transcend!
✨ Regular exfoliation helps remove dry buildup so your products can actually absorb- we've got great scrubs for sale, too!
✨ Regular facials help replenish moisture, strengthen the skin barrier, promote cellular turnover, and keep your glow going all season long.

If your skin has been feeling dry or just “off,” it might be time to adjust your routine… or book that facial you’ve been putting off 😉

We'd love to see you! Book your facial at Transcend today: https://www.vagaro.com/transcend1/services

📍 Cedar Falls, IA
📱 www.transcendcedarfalls.com
📞 319-553-6919

02/25/2026

Just Ingredients Electrolytes - one of our favorite & bestselling products! 💚

Recover faster, aid hydration, boost immunity, and elevate energy with this product! Just Ingredients Electrolytes are designed to support hydration with a balanced 3:1 potassium-to-sodium ratio. Packed with 5 key electrolytes and flavored with real fruit, it’s free from artificial sweeteners and natural flavors—making it a great option for your daily hydration needs.

🍍🍋FLAVORS🍓🍊
Strawberry Limeade
Raspberry Lemonade
Mango Lemonade
Lemonade
Fruit Punch
Coconut Lime
Blue Hawaiian
Tropical Paradise
Orange Pineapple
Guava Mango

Stop in to Transcend to purchase your single serving packet, or 30-serving bag today! ✨

📍 Cedar Falls, IA
📱 www.transcendcedarfalls.com
📞 319-553-6919