Gentle Gym

01/02/2026

Looking for more than just a gym? Especially one that understands chronic pain?
The Gentle Gym is where education, personalized programming, and compassionate coaching come together. From custom exercise plans and personal training to our warm water therapy pool and healing suite, everything we offer is designed to help you move with confidence and less pain.

This isn’t just a New Year’s resolution—it’s a choice to change your life.

01/01/2026

Cheers to a new year and a fresh start
We’re incredibly grateful for our gym members who show up, put in the work, and trust us with their health and goals. Your commitment and support make this community what it is.

Here’s to another year of movement, strength, and progress—together.

12/31/2025

Update: As of 12:35pm our phones are working.

Our phones are currently down. Please email Megan at mhingtgen@agapetherapy.com if you need anything gym related.
Thank you!s

12/29/2025

12/25/2025

Wishing you all a wonderful Christmas!

12/16/2025

gG members we listened and added a new recumbent elliptical however it’s not the Octane brand like the one next to it. We are trying a different brand to see if we have less headaches!!! The arms can rotate a bit when you pull the blue levers up on the arms, and of course the arms extend as well. The left side blue handle raises the seat height and the right side blue handle tips the backrest. She is smooth ridin’! Enjoy.

12/09/2025

This year, give the gift of wellness!

A great gift for a stocker stuffer or even a wonderful gift to help your loved ones get started or continue in their wellness journey.

12/08/2025

12/01/2025

Just a reminder to members and clients,

With winter weather, please bring an extra pair of shoes to change in to. This is important in not only keeping our floors clean, but also protecting our equipment from water and salt.

Thank you!

11/29/2025

Historically, sunlight was regarded as a vital part of healing. In the past, hospitals had solariums where patients could soak in the natural healing power of the sun. Sunlight not only nourishes our skin but also plays a crucial role in regulating our body’s circadian rhythm and boosting Vitamin D production.

Today, however, many are wary of direct sun exposure due to fear of skin damage. Yet, in moderation, sunlight is a powerful ally in our pursuit of health. It’s essential to balance protection with exposure to ensure you’re getting the benefits without overdoing it.

Embrace the healing powers of the sun as part of a balanced lifestyle. Allow yourself to experience the natural benefits of sunlight while protecting your skin. 🌞💊