Flux Yoga NJ

Flux Yoga NJ offers its community a tranquil & judgement-free space to flow it out, hot vinyasa style

11/09/2025

YOGA FOR THE GIRLS 💕
Flux’s newest class addition for just the girls
Join us for a class specifically structured for girls
grades 3-6!
A fun Vinyasa flow just for the girls!!
Join us for the 60 minute girls only yoga class
Thursdays 4:30 PM
4 class series for 4/$75
Drop in $20

10/30/2025

HOT YOGA FUSION
SUNDAYS 7:30am
& THURSDAYS @ 12pm starting 11/13
HOT YOGA FUSION YOGA/WEIGHTS and more

10/03/2025

50hr. Pilates Teacher Training

Cost: $995

Who ?
Anyone looking to learn and teach Mat Pilates. Need a new look? Learn to refresh your current Pilates skills. Looking to teach ? Looking to gain the knowledge for your own personal practice?  All the above! 💕

What :
Learn the skills to sequence with integrity, efficiency, using strength, balance, and breath control. You will learn to create classes with high energy, low impact exercises with props on props. 💪🏻

When :
November 2025 ~ 12-5pm
1st-2nd
15-16th
30th

Where :
Flux Yoga Studio
410 Pompton Ave. Cedar Grove, Nj

Why:
Why not ? Knowledge is powerful. Invest in yourself and become a leader in this billion dollar industry.

Lead Teacher :
Janelle Barbera ~ Pilates Method Alliance
Mat Pilates Instructor • Barre Instructor
E-RYT500

Janelle has the love and passion to help aspiring teachers. The desire to continue to learn and grow. She has taught in the fitness industry for over 10+ years. Janelle has been leading teacher training programs for over 6 years. Her students are her expended family.  She is with you every step of the way. Your success is also her success ! We grow together.

Registration is Open ! No refunds.
$150 Deposit required at registration
Email: Pilatesttnj@gmail.com

Lets Go !! 🥳

10/01/2025

BIG NEWS !!!
PILATES TEACHER TRAINING at FLUX
Coming soon

09/30/2025

September 30th 2019 the doors opened here at FLUX
Mats rolled out for the first time and we built something beautiful from that moment on
Every year and every day since that morning has been exciting, challenging, remarkable and also unpredictable. Being a small business owner is not for the faint of heart. But heart is what keeps us going. Flux yoga is truly that,
part of my heart. In the last 6 years there’s been successes and failures, friends and community. I am thankful and proud to call this place mine
Every person who’s joined me in the process, I thank you. This little studio is a labor of love and I am in awe of the amazing people who have shared space and love as well
thank you doesn’t seem big enough words to express this feeling, but to all Flux teachers, students and supporters, my utmost gratitude to you all
The light in me honors and sees the light in you
Happy 6 years to us
Love AMY
✨♥️✨

09/23/2025

CELEBRATING 6 YEARS
Join us on OCT 11 to celebrate FLUX YOGA turning 6
We will offer FREE HOT classes in honor of our 6th anniversary as a thank you to our incredible, amazing and wonderful community ✨
Friday Oct 10 @ 6pm slow flow
Saturday Oct 11 @
7:15am Hot Pilates
8:30am Hot Yoga
10am Hot Yoga
12pm Hot Yoga
And
Sunday 7:30am Hot Yoga Fusion
Must pre register on MINDBODY

06/01/2025

☀️SUMMER IS COMING ☀️
join us to bring in summer with 2 FREE summer solstice events
Join Janelle Thursday, June 19 at 7 PM &
Jen Friday, June 20 at 9:30 AM
for our annual summer solstice event
108 Sun salutations ☀️

05/24/2025

WORKSHOP TIME!!
Inversions & arm balances
SATURDAY JUNE 14th @ 12PM
Join Laura
For this amazing 2hr workshop
12-2pm

05/15/2025

KARMA CLASS ✨
FRIDAY JUNE 6th @ 7PM
join us for this 60 min warm flow
led by our newest Flux Yoga teachers
this is a donation based class benefiting Oasis
$10 minimum
Please register on MINDBODY

03/14/2025

✨ KARMA CLASS ✨
Friday March 28th at 7pm
Join us for this donation based class led by our newest group of graduate 200hr Flux yoga teachers
Warm class 7-8pm
$10 minimum donation

03/12/2025

INTRODUCING…
✨ FLUX YOGA TEACHER JANELLE ✨
Janelle is a certified Yoga, Barre and Pilates Instructor who also teaches Hot Yogalates (Yoga+ Pilates fusion)at Flux
Mom of 3, a spirited Yogini , who has a love and passion to help people.
Teaching yoga has brought so much joy into her life. The yoga community always feels like home. She continues to practice regularly to stay connected to self.
Her yoga background extends into the medical field. Janelle works in treatment centers for both addiction/recovery and eating disorders. She specializes in breath control and mindfulness.
Her hobbies include, being outdoors, hiking mountains and chasing waterfalls. She enjoys spending quality time with her loved ones
Join Janelle
Monday 12pm
Hot Yogalates
** Yoga+ Pilates fusion class
Thursday
7pm
HOT YOGA

03/05/2025

INTRODUCING…
✨ FLUX TEACHER CLAUDIA ✨
Claudia is our new HOT MAT PILATES instructor
We are so happy to have her on our Flux team
She comes to us with an extensive health and fitness background. She is a board certified doctor of physical therapy with certifications in pelvic floor rehab. She has been passionate about her Pilates practice since 2020 and likes to structure her classes around balance, strength, mobility, and overall wellness. In her free time, she enjoys running and spending time with her husband and bernerdoodle
✨ JOIN CLAUDIA ✨
Monday 6am
Thursday 5:45pm
Saturday 7:15am

All Hot Mat Pilates classes are 45min &
done in the heated room
Bring a mat - water - towel
All equipment is provided!

Address

410 Pompton Avenue
Cedar Grove, NJ
07009

Telephone

+19732391326

Website

http://www.FluxYogaNJ.com/

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